A slow, quiet snow continues to fall this Lenten Friday morning. A hush only experienced just at sunrise and with snow cover. The songbirds will become active within the hour, feeding on sunflower nuts and seeds we have provided for them. Another inch of snow overnight, and a forecast saying the cloud cover will dissipate sometime this morning. It has been another week of snow, sleet, and ice, not quite the volume of last week, but winter all the same.
Lenten Fridays become a culinary holiday or tradition in my neck of the woods. Two or more dozen churches in the St. Louis area offer a Lenten fish fry. Even a Jewish community in St. Louis offers a “meatless” menu on the 6 weeks of Lenten Fridays, an opportunity for folks to gather during these last days of the winter season. These “fish fries” can include baked fish or steamed shrimp, a healthier alternative. Each year Dean & I peruse the newspaper and internet to find well-priced fish fries close to work or on the way home. The fundraiser efforts of our community churches can be expensive on our tight budget, so we gather 3 or 4 times during the season. Sometimes we get off on a Friday early enough, and make it to our home parish All Saints. We make sure we partake at the St. Peter Church in St. Charles on one of those Fridays. The wonderful portions of homemade slaw and desserts beat all the rest. St. Paul, Missouri has 2 places for a Friday evening destination, the local bar Dog Prairie as well as the local Catholic church serve up fried fish and shrimp. Albacore tuna on crackers works as well as a meatless pasta dish like my Pasta Primavera I wrote about in my previous blog. We will meet with my brother and sister-in-law next Friday, and the Friday after with Dean’s cousins. We people are like the birds who gather at the feeders and trays on these winter mornings. Chirp and chatter about the savory dishes we are partaking in, local happenings, upcoming trips, and the long winter.
Category Archives: pasta
Pasta Primavera

According to my culinary book Food Lover’s Companion, primavera alla [pree-muh-VEHR-uhl] is the Italian phrase which means “spring style”. The Italian dish pasta primavera is an example of this culinary style. Fresh vegetables, are diced or julienne cut either raw, blanched, or lightly sauteed and added to al denta pasta tossed with olive oil and parmigiano-reggiano [pahr-muh-ZHAH-noh reh-zhee-AH-noh], Italy’s premier parmesan cheese. Well, this evening was my turn to cook dinner, as Chef Mick was off with his family with other dinner plans. I thought to make a fresh arugula pizza, but did not have any flour in the house. My low-gluten diet. One way or another I was using the organic baby arugula mix I bought at the store yesterday. Store-bought is not quite as tasteful as the home grown variety, but arugula’s destinctive flavor is what I craved, if you can tell by my previous blog. Spring fever has offically hit! I found a box of multi-grain penne, so I prepared them al dente. My kitchen’s vegetables on hand were lightly sauteed in 2 teaspoons of olive oil + 1 teaspoon of vegetable oil. So here are the ingredients found in Anna Marie’s Pasta Primavera made tonight:
2 Deanna Greens And Garden Art dried jalapeno peppers, hydrated and chopped finely
1/2 cup yellow squash chunks
1/2 cup zucchini squash chunks
3 large button mushrooms, chopped in chunks
1/4 cup fresh baby arugula leaves
1-1/2 teaspoon dried basil leaves
1/2 teaspoon garlic powder
1/4 teaspoon Kosher salt
1/3 cup petite cut tomatoes
1/3 cup + shredded Italian cheese blend
10 oz penne pasta, cooked al dente, drained, coated with 1 teaspoon olive oil
Here are the recipe instructions:
1. Heat both oils in a medium skillet.
2. Add the finely chopped jalepeno peppers to the heated oil; saute for 30 seconds.
3. Add both squash and mushroom chunks to the skillet; saute 3 minutes.
4. Toss in arugula; stir to coat with oil.
5. Toss in basil, garlic powder, and salt; stir.
6. Stir in tomatoes and 1/3 cup cheese.
7. Toss saute vegetables with al dente pasta.
8. Pour into bowls; garnish with additional shredded cheese, if desired.
Sure savored every bite of this dish. Buonanotte!