Category Archives: Dean

Garden Remedies

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I love the life and sustainability that an organic garden brings.  Health, wellness, goodness, and beauty prevail!  As the autumn mornings get crisper,  my herbs and tomatoes still produce.  My garden plants will thrive until old man frost appears.  Deanna Greens and Garden Art has been existence for over 7 years now.  Some of Dean and I’s dreams have come true.  The love of the earth and gardening came alive in me.  “It takes some presumption to cut into the earth and to reshape and redefine – to alter the natural course of things, to commit to having planted a seed, to start a path with no idea, really, where it will lead,” writes Dominique Browning.  More dreams opened up.  This author continues “Gardening has to be as much about contemplation as it is about tilling and toiling.  Mental toiling, perhaps…turning things over, quietly thinking, in a place that gives you a peaceful corner for just a moment or two.”  Gardening has brought a peace to my heart.  And “It dawned on me:  I had tended that garden in great, lavish, loving strokes. It had given me quiet, steady, demanding, and undemanding seasons of pleasure.  I took care of the garden, then the garden took care of me.” ~ Dominique Browning. 

My garden has taken care of heart matters as well as health matters.  I received the most interesting report from my eye physician this week.  He said he could tell I eat lots of green, leafy veggies by the photo taken of the inside of my eyes.  Doc says my peepers are in excellent health, just the lens are getting older with age.  A stronger lens for my glasses are ordered.  According to https://yoursightmatters.com/greens-such-as-kale-good-for-eyesight/ Greenleafy vegetables, such as kale and spinach, are good for eyesight and preventing age-related eye diseases, including cataracts and macular degeneration. Greens contain cartenoids such as lutein and zeaxanthin, which promote vision and the health of the retina.”  Whatever I do not grow, I buy organic wherever able.  Just eating as much leafy greens and veggies as possible, which means adding to the smoothies and omelets, using veggie-based pasta and riced cauliflower, and spooning fresh and dried herbs into my recipes.  Yes, my garden sustains me.

A Labor of Love

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Bit by bit we are making headway on the entryways to our 1940’s home.  Last month it was our front door.  It is a nifty turquoise color, a welcome to anyone in our St. Charles, Missouri neighborhood.  This afternoon my hubby, Dean was scrapping, glazing, and priming one of the windows in the living room of Deanna’s Cottage.  He will paint the frame white next week.  And we have 8 more windows to go.  It is a labor of love!

Along with cherry tomatoes I picked my Genovese and Tai basils on Friday evening at the screenhouse/greenhouse located on Boone Hollow Farm in Defiance.  On Sunday the Genovese variety made some delicious pesto.  I learned if you blanch the basil in boiling water for 5 seconds and immediately put into an ice bath it seals the bright green color.  Drain and squeeze the water from the basil and add to the food processor with olive oil, walnuts, garlic, and parmesan cheese. For two half- pint jars of pesto, I used 8 cups of basil leaves.  The Tai basil will be used for seasoning a chicken-veggie stir fry and riced cauliflower bowl this week. Again, a labor of love!

First Spring Crop

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April came and went.  I realized I have not posted any pics or words about my gardens in over a month.  I have been occupied with the employee wellness program at work, Easter, family birthday parties, mowing, and caring for the gardens and the yards between the rain showers and storms.   We sowed lots of seeds the last week in March and first week in April.  My first crop of arugula, Mizuna lettuce, and mustard greens were ready on Sunday, just 39 days after its sowing.  What a lovely and refreshing salad it has made for Dean and I.  Today I added boiled egg and roasted turkey for protein to a bed of my fresh greens tossed in a light lemon vinaigrette to make a chef salad for our lunches.  Cannot wait.

Winter’s Warmth

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Ice hit the concrete sidewalks and streets last Sunday morning, like many other wintry mornings in Missouri.  Looking outside the red twig dogwood glistened.  Dean and I waited a bit for temperatures to increase, and then managed to get to church.  It is an oxymoron, winter’s warmth.  It is what winter does for us.  Brings us indoors after weathering the cold, ice, and snow.  Much like life.  The warmth of home lures us back to comfort and simplicity. “Sitting inside the warm, pleasant kitchen while icy rain beat against the window, I felt the wordless contentment of a horse in a stable or a wren in a birdhouse,” Gretchen Rubin writes.  Another author Dominique Browning contemplates, “the banal moments of the day are the most seductive to me. It is in the lighting of a fire on a cold morning, or in the pouring of wine and the pulling up of chairs to read together at the end of an afternoon of errands, that love really exerts its magic.” 

I miss a fireplace or wood stove to snuggle to in our little cottage, but have little niches in every room of our 4-room dwelling that seduce me.  My favorite room is the kitchen.  “So let’s dish out saucy praise for the place of crazy salads, spicy endearments, whispering souffles, sweetmeats, tender loins, and sticky fingers. That whirring, blending, mixed-up, soul-stirring, juice-dripping, hot-hearted room (the kitchen),” Dominique Browning writes in her book Slow LoveKind of spicy, you say.  That is what cooking in the kitchen does for my heart.  Another weekend snow has developed this afternoon.  Mini cheese-stuffed meatloaves, sweet potatoes, and banana-oat bread will grace our table this evening.  Tomorrow I will chop fresh veggies to saute with Italian sausage for Italian stone soup accompanied with fresh-from-the-oven bread sticks.  A casserole dish of homemade mac & cheese with a bowl of buttered edamame will be Sunday’s dinner.

I have plenty of library books to peruse and a jigsaw puzzle to piece together for this long weekend of winter warmth.  Besides Dean and I have each other to keep the fire going …

 

Winter Hideaway

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The weather people have been telling us about this big winter storm coming to our region by the weekend. Amazing how they can view the weather patterns over the ocean and predict conditions 5 days out and 2,000 miles away.  Sleet, ice, and snow in that order.  Well, they are right about a winter storm.  Although snowflakes started a couple of hours ahead of their initial timeline, and the precipitation is snow rather than sleet.  Too cold for sleet and ice.  Thank God! But much more snow than first thought, now close to a foot by the end of the storm.

I am in the comforts of my home, and no plans to go out this weekend. Church may not be attended on Sunday.  Much depends on the city’s plowing services.  Just heard one go by. The neighbor boy cleared the walking path to the street late afternoon yesterday, and my Dean cleared it again this afternoon. We are ready if we had to go out.

So home equals comfort, the warmth of good food, robes, blankies, and candles. We went grocery shopping a couple of evenings ago based on the forecast, along with many others by the long checkout lines. Freshly baked orange-cranberry scones for breakfast, the buttery aroma enveloped our home. And then homemade chicken veggie soup for lunch. Relaxing this afternoon, so leftovers will do for dinner tonight.  A veggie lasagna will be made for Sunday dinner. A couple of library books at hand, a decorating one caught my fancy today, Cozy Minimalist Home.  I am writing with the warming orange flicker of the candlelight nearby.  The song birds are feeding outside the window before tucking in for the night. At this moment I would not trade this to a secluded sunny beach.  See how many more snow days before I change my mind!  Right now, all is good!

Hopes And Dreams

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Our 2018 is coming to a close very soon.  Where did the year go?!  Filled with memorable days with many of you, & for others not enough time together.

Our travels started with a February trip to Louisville, KY where we went to the “show of shows” for military & gun collectors. Foodie joints, the Louisville Slugger tour, & downtown were a part of the trip.  Dean & I visited the St. Meinrad Archabbey.  The architecture & gardens are stunning.  Mother’s Day weekend included a combined mothers trip to Pella, IA to view the late spring tulips, a windmill tour, & indulge in Dutch fare.  Memorial Day weekend Dean & I visited the Lincoln Museum & Home in Springfield, IL.  Late June, we gathered up my Rachel’s three, & took a 4-day trip to Branson, MO where the go-carts reigned.  Such fun with the grandkids!   We had a short few days in Minnesota.  It definitely was not long enough, but happy to relax & visit with in-law family in the Twin Cities and family friends on Island Lake part of the 4th of July week.  Over Veteran’s Day weekend, we holiday & antique shopped in Branson.

Our big news for 2018 is our purchase of a small 1940’s home in historic St. Charles, just one Missouri River town closer to St. Louis metro.  The weekday commutes to our offices have been easier, & the quietness of this older neighborhood so refreshing.  Dean loves the WWII era, & his “man cave” basement.  “Deanna’s Cottage” is a “work in progress”; new kitchen flooring, unveiling the hardwood floor under carpeting in the living room & our bedroom, new or no awnings (depends on if you ask Dean or Anna!), new fencing, taking down at least one huge tree, & building a “garage plus” in the big back yard are envisioned. It is a quaint 4-room dwelling, under 800 sq-ft love nest.  We went small on purpose.  We love visitors, but really love our empty nest!  The comfy guest bedroom takes you back to the whimsical Edwardian era.  It has been a blast finding 1930-40’s furniture pieces & 2nd-hand decor to decorate Deanna’s Cottage. We recently listed with Airbnb for the St. Charles festival weekends only.  Being 7 blocks from historic Main Street makes our place an ideal hideaway for travelers. On those weekends while guests are at our cottage, we stay at our 4-bdrm St. Peters house, which is being rented to my daughter & son-in-law.  Dean & I have experienced some Airbnb suites as guests before we opened up our home as hosts. The concept seems rather novel, but in past centuries many travelers stayed in common people’s homes.  This century we are using electronics to facilitate bookings for lodging.  Although not a traditional bed & breakfast, I will always leave some kitchen-made goodie for our guests, as I still love to bake & our guests gladly indulge.  For any naysayers about the size, pace, venue, or avenue, it is Dean & I’s dream.  Deanna’s Cottage will grow. We are building our dream one step at a time.  More in the years ahead …

Our grandchildren continue to flourish.  Dean’s granddaughter, 2-year old Elise has developed into her own person.  Loves art, music, & hands-on anything!  My youngest grandchild, Eli shines in math & finally had a buddy move in his neighborhood.  Ella needs to stop growing!  Such a kind, pretty young lady she is.  My oldest granddaughter, Hannah, is in her last year of homeschooling.  Another artsy one.  The last I heard she wants to be a tattoo artist, but had thoughts about nursing.  Either or both paths are the right one for her.  I understand that pull in vocational choices based on gift areas. Libby is thriving in her 1st year of high school, active with choir, & quite the artist as well.  What is it about our girls & art?  My Brendan is the other one that needs to stop growing! He excels in his height along with sports & academics.

Our beloved, Midnight passed away in June just before Father’s Day. The memories we had with him during his puppy, young & older adult doggy years I will treasure forever.  Dean & I had him his last 5 years after my father passed away.  Though I hesitated at the first, Dean embraced being Midnight’s new master when the need was brought to our attention.  This Labrador brought so much liveliness & love to our home & our extended family.  We miss our Midnight.  Another doggy will come into our home later, maybe when we retire.  Our feline, Celine stays at the St. Peters house.  She is getting too old for another change.  We have granddogs & grandcats always in plenty.

The growing season was shorter this year. This spring I missed the window of opportunity to sow my greens like arugula, lettuce, & spinach because it was winter up until mid-May.  Summer came 2 weeks later!  In our screen house we again had monster tomato plants produce some delicious cherry tomatoes.  I still have a few of those green tomatoes picked before Jack Frost came that are turning red in a bowl set in the kitchen window.  Boone Hollow Farm where the screenhouse/greenhouse seats is still a serene place for Dean & myself to hide away during a workweek evening or weekend.  Just 30 minutes of the country quiet & picking weeds or vegetables can restore my blood pressure & sanity to normal.

Dean continues to serve & learn from the clients that come into the research room at the National Archives.  The stories the researchers & employees uncover are quite entertaining.  Throughout the year we go out for happy hours or dinners with his clients.  My work with the employee wellness program at St. Louis County was nationally recognized by the American Heart Association this year, after 10 years of creative efforts & hard work.  In 2019, I along with other wellness professionals in the St. Louis region will address diabetes & glucose issues.  I can personally vouch that regular physical activity keeps those numbers in line.  I was walking 10,000 steps a day this year, & am now challenged by the cold temps.  Our basement will be put into use over the winter months just like the underground tunnel at work.

Advent season sets the stage of waiting in hope & a readiness for the Gift.  The Gift of Jesus is there to embrace any day & any time.  Our hopes are birthed in Him.  One of our children has a hope for healing of chronic health conditions of degenerative disc disease & arachnoiditis against the current medical odds.  Conventional medicine has harmed more than helped, so alternative therapies are sought for pain management.  Missouri joins the legalization of marijuana, a miracle in itself.  Another one of our children is waiting & has a hope for having a child.  Dean & I continue to pray for our daughters & sons.  And for each of us who have a hope whether tiny or big, impregnate our whole being, let the joy of knowing that our God reigns, He cares, He loves us right now just as we are.  Look to Him for security. “Hope as an anchor” is what I pray for you & our loved ones this holiday season & long into 2019!

 

April? No Fooling?

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April 8, today is my youngest grandson, Eli’s birthday!  A big eight-year old!  I cannot remember what the temps were that day.  Dean and I were engaged, making plans for our July wedding, and visited Rachel and our new grandson, Eli at the hospital.  Another miracle baby, conception and the life he lived inside his mother.  God has a plan for his life.  A mighty good one indeed.

What did the pastor talk about today?   “Faith…the evidence of things not seen…”  The weather has been up and down, up and down for weeks now.  The spring equinox came, but little evidence is seen.  The daffodils bring their burst of yellows more than the sun does these April days.  Wild violets creep between autumn remnants, and the stifled buds keep closed.  A tinge of green appears in some of the trees.  But snow in the forecast once again today!  We need some more sunny, warm days for the plant life to sing “hallelujah”.  I cannot wait.

I am so behind on the garden.  It has been too cold, or too wet to get to the greenhouse even in the Jeep.  Last year we had arugula coming up by late March.  Yesterday was a sunny, but crisp Saturday.  We worked clearing brush at Boone Hollow Farm after the temps got above freezing.  And we dumped some more organic soil in the vegetable and herb bed,  worked it in.  Maybe next week, we can sow our leaf lettuce, peas, and beets?  Faith … I can almost taste those roasted beets fresh from the oven!

 

Any Room At Your House?

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Tis the season of busyness and preparations for the holidays.  Presents bought and wrapped.  Baking.  A surprise visit and present from my son.  It is Dean and I’s heart to get these holiday greetings sent via postage mail long before Christmas week. Please know that you are in our hearts year round. Christmas joy has filled our home, peace with God and grace to all people despite any differences.  This snowy Christmas Eve is the slow-down to reflect on His Gift, Jesus, lessons from 2017 and what is hoped for 2018. The 4 Advent Sundays reminded us of this moment. Father Peter shared at Mass tonight the Christmas story, how there was no room for Joseph, Mother Mary, and the birth of baby Jesus.  A meager manger would be the chosen place of His birth. It was asked how many of us would say the same “no room at our house”? “What would you do if Joseph and Mary came knocking on your door tonight?  Do you have time to deal with this?  Can you make space in your house without resentment or casting judgment?  Would you empty the tool shed or a spot in the garage?  Would you charge high $$ to profit from this situation?  Or worst yet, steal their possessions, what little the guests have?  Scriptures tell us “What you do to the least of my brothers, you do unto Me.”

“Family” would summarize our year of 2017.  As a reminder, Dean and I have 6 children, 5 in-law children, 6 grandchildren, 3 parents, 5 siblings and their families, and we cannot forget our dog, Midnight and cat, Celine, the 7 grand dogs, and 3 grand cats.  Dean and I began 2017 in Key West, Florida with his parents and siblings, an 80th birthday celebration for Dean’s mother.  Such a while ago, but lovely memories of the beach breezes, discovering new sites, and time with family.  We still have our greeting card boxes that niece Amelia made each of us.  After the hurricanes there, I suppose the scenery is quite different.  In a couple of days warmth awaits us in San Antonio, where we will meet up with Dean’s son, AJ, Nancy, Elise, and  Nancy’s family there.  Spiced rum eggnog, homemade chicken soup, Christmas carols, and having each other will keep us warm tonight …

In February my daughter, 33-year old Elisabeth was diagnosed with 2 types of breast cancer, stage 1 and stage 2. Elisabeth went through a strict regimen of chemo treatments, hair loss, zapped energy and strength. She had a double mastectomy and reconstruction this summer. We are so very thankful to our Father as she has been given a cancer-free diagnosis in July.  Elisabeth is regaining her strength and hair while under hormone therapy and low-dose chemo.  Her husband, children, family, friends, and all the supportive, praying communities continue to surround her. Her bravery and fighter personality helped Elisabeth stay above.  I reached out for prayers by many women, visited church 1-block from my office to take part in many noontime prayer vigils, and Dean and I together continue to provide a quiet and calm home while she heals.

Refreshing spring brought us to the completion of our 2-room addition.  It took a whole year, but it is beautiful and has provided the much needed space to our home.  At this season of our lives we share our home with my daughter and her family.  More warmth with the woodwork, a set of barn doors matching the stained doors in the rest of the house as well as a high ceiling to heighten the spacious floor layout.  We use the 2 rooms as a family room/dining area and an extra bedroom that Elisabeth and Mark can rest their heads in. In May Dean and I spent almost a week in the Smoky Mountain region of our beautiful states.  Experienced the AirBnB hospitality for this vacation. We loved Gatlinburg, TN and Asheville, NC.  Antiques, the arts, and foodie places were our hangouts. Of course, a few walks in the woods. There was a sign warning us, and you know the saying “hindsight is 20/20”. Dean drove the Dragon’s Tail Highway with all its hairpin turns, not understanding what we were in for.  I was very close to losing lunch during that ride. We tried the glamper scene one night in the middle of nowhere land. And we stopped in Nashville for a night. Love the nightlife there with all the honky-tonks and country music.

Weekend trips to Lee’s Summit and Farmington keep us on the road at least once a month visiting with children, grandchildren, and Dean’s parents.  When we are home we read, write, catch a music venue or new foodie joint in St. Louis.  And there is always those weekend chores.  We garden and mow at the greenhouse site on Boone Hollow Farm near Defiance 7 or 8 months out of the year. This year’s gardening included a voluntary cherry tomato plant that literally took over the whole vegetable bed from July until the October frost killed it.  We dubbed this plant as “Audrey” from the play/movie Little Shoppe of Horror. We made a delicious green tomato marmalade from the abundance of fruit left after the killing frost.  Our perennials are inside now, and our bird of paradise is about to bloom again under the plant lights in the garage.  Autumn brought Dean and I a steal-away weekend to Pella, Iowa.  We loved this Dutch town so much, we are planning a Mother’s Day weekend there with our mothers.

My occupation as the employee wellness coordinator of St. Louis County is the work God called me to this season of my life.  We had our Billion Steps Challenge using Fitbits and a web portal called One Community.  With two 8-week walking challenges this spring and summer, we cleared the 1 billion steps goal and went well over 2 billion steps amongst 2800 participating employees and spouses.  I have been asked to speak along with a panel at the St. Louis area American Heart Association’s Wellness Forum in February discussing employer wellness budgets on a shoestring.  Personally, my biometric numbers were improved substantially with the walking challenges, and my primary care physician is thrilled.  The walking culture continues through winter.  Dean, Midnight, and I still take an evening constitutional almost every night.  At 20 degree temps, I declined tonight. Hives or worse a visit to the emergency room would not be good.  Dean’s occupation with the National Archives keeps him going, and work he was called to as well.  He loves the hunt for military records especially for his family and friends.

Our youngest granddaughter, Elise has captured her Grandpa Dean’s heart.  I think he counts the days until he can see her again.  This Father’s Day was a wonderful gathering of Dean’s children and their families with us at our home. The red children’s swing in our sweet gum tree remind us of that special weekend.  We had a Gall Family Thanksgiving  at Rainer and Erica’s newly bought house in St. Louis City, and a birthday gathering for Dean the following day at a local bakery cafe. Another day that weekend we celebrated my oldest grandchild, Hannah’s 16th birthday.  Church every Sunday and occasional birthday celebrations and plays keeps us in touch with my mother and family. While celebrations and victories punctuate our year, so does illness and death. Dean’s extended family lost a cousin recently. Cancer, this wicked stuff.  Keep Mike’s wife, Terri and 2 daughters in your prayers please.  Another extended family member is undergoing treatments ; please say a prayer for Marion, our son-in-law’s father.  My oldest daughter, Rachel has multiple medical conditions, her conditions declining, which cause severe pain.   In 2018 I plan to take more time off from work each month to help Rachel with the kids and house.  Please bathe Rachel in your prayers.

What room do you have in your heart, home, and life for the least of these My brothers?  What has God prepared you for this very night, or the 365 days in 2018?  Blessings to you this eve of Jesus Christ’s birth.  As the carols sing … “Christ was born to save!  Christ was born to save!”… “He rules the world with truth and grace and makes the nations prove the glories of His righteousness and wonders of His love, and wonders of His love, and wonders, wonders of His love.” Joy to the world!

Change

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Midnight, our almost 13-year old Labrador wanted outside at 3:30 this morning. Odd, as he is usually sacked out on the couch at this wee hour of the morning. And then he did not want back in. Midnight wanted to lay in his backyard, and Dean left him there. Morning came an hour earlier today…Midnight & New Pillow 2016

As we set out for work this Friday,  I understood why Midnight wanted to stay outside. Our dog was welcoming the “change in the air”, the first of the family to feel the air switch directions, a cool brisk wind from the north.  It is an annual event, noticed by the animals and nature-sensitive people. This colder air brings the geese honking and ducks quacking overhead at sunrise and dusk. Deep-sighing breathes are taken in relief of the sultry summer heat.  Dinner menus change to comfort foods. Poems are even written about this change in the air. My oldest daughter wrote this poem in honor of this change and her mother saying every year …

The woods begin to vibrate with gathering and preparation. 

The sounds so crisp, electric.

Her words were “I felt the air change today.”

Red, orange, yellow, green, brown.

They dance while falling.

A choreographed waltz.

Every year she said “I felt the air change today.”

Beautiful, breathtaking, loyal.

The Canvas.

I think I felt the air change today.

With this change in the air comes thoughts of autumn and winter, getting the household, greenhouse, and gardens ready for the cold seasons. Another crop of greens will be sowed next week, maybe give us 2 or 3 more months of salads. Smaller pots and baskets of our perennials will be combined into bigger pots in preparation for their indoor home. But this time it is something more than a season change for our green life as said in the lyrics of A Change in the Air sung by Clint Black …

There’s something talkin’ in the wind
Whispering through the trees
That feeling in my bones again
Just puts me right at ease
It takes me back to all the times
I’ ve been here before
But crossroads, old familiar signs
Tell me there’s something more

Can’t explain, there’s something strange about the early fall
It’s comfort leaving me without a care
I remain but everything around me hears the call
And tonight I feel a change in the air

The leaves are turning, soon they’ll fall
There’s a norther blowing in
The memories flowin’, I recall
Those changes in the wind
But I can never try to understand
There’s nothing you can hold in your hand

Can’t explain, there’s something strange about the early fall
It’s comfort leaving me without a care
I remain but everything around me hears the call
And tonight I feel a change in the air

Yes I’ll surely feel a change in the air

Fall Quote

Two Peas In A Pod

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I chose to live this life alone over 12 years ago.  “Hope deferred makes the heart sick, but a dream fulfilled is a tree of life,” one of the proverbs tell us.  My heart was sick for too many years with an unhappy relationship.  I only imagined what a happy marriage would be like.  A come-true dream is a tree of life for me today.  Eight years ago this July, Dean and I met on a semi-blind date arranged by his brother and sister-in-law.  This tall, dark handsome man captured my eyes.  But unlike the other bucks in the herd, Dean captured my heart.  So happy I pursued this relationship. With our family backgrounds and life experiences, Dean and I came together like two peas in a pod, and we still are.  Our pod is shared with our huge family almost every evening and every weekend. “If you want to go fast, go alone.  If you want to go far, go together” is how an African proverb is told.

Dean and I needed to become just “two peas in a pod” again for a few days.  We stole away to the Great Smokies, doing the Air B & B thing.  Mountains, pines, music, and the visual and culinary arts we surrounded ourselves with.  Despite the hot days while on a mountain culture retreat away from our Missouri life,  I picked two big plastic bags full of leaf lettuce and a heaping bowl full of arugula and chives from my gardens this week.  And those delectable garden peas!  I love the pods picked fresh, and peas plucked out one at a time right into my open mouth like a baby bird awaiting mother robin’s wiggly worm catch after a rainy morn.  The bountiful earth is feeding me (and my family and friends) goodness this spring.  The longer and hotter days tell me the summer equinox is soon.  Purple lobelia, wandering jew, and red geraniums are filling my moss baskets and terra-cotta pots.   I thank God for watching over my beloved gardens while pursuing what captured my heart 8 years ago!