Tag Archives: health

On The Menu

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KaleThe winter time blues will not beat me. I live and dream of my garden with tonight’s menu: Crunchy Kale Chips, Baked Sweet Potato, Crushed Peppercorn Medley-Crusted Beef, and a glass of Mencia Roble, a red wine made from the Mencia grape grown in Spain. A home-cooked dinner this blustery night. The kale recipe can be found on my What A Dish Recipe page. Kale is a vegetable I never tried until working with EarthDance Farms as an apprentice in 2011. Nothing beats the bursting flavors of organic kale, except maybe arugula. The power-packed veggies I ate this evening were grown by someone else, though organically. My readings this week include a blog written by a Kentucky woman who gardens year-round. Much of her garden survived the subzero temperatures earlier this month. She used a plastic liner and low tunnel fabric to protect her plants. Several varieties of kale, arugula, and mustard greens beautifully survived the arctic air. I am growing three heirloom tomato plants in my semi-heated garage this winter. They are still producing delicious fruit. This week’s Purple Cherokee tomato will be sliced for tomorrow’s lunch accommodating my beef patty sandwich. This is not quite like the gardener in Kentucky, though a start. Locally grown greens … I am so inspired to expand my growing season here in St. Charles County, Missouri. So what are you growing this winter? How do you beat the winter? Please share your story.

Changes

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Mick's Tamales Changes! Isn’t that a song? It is as the saying goes “here to stay!” This week my friend Molly from EarthDance Farms shared a few words about change in her newsletter. Farming wallows in change. Our greenhouse plans definitely have! Here is a link to that EarthDance Farm publication: http://hosted.verticalresponse.com/463715/e828cdbee3/1696501412/351023b5d5/. We can chose to embrace change or fight against it, and I chose to embrace it. The autumn winds, modified greenhouse designs, the death of my father, and the holidays are followed with new housing arrangements for Dean & I. The desire for a different life brought my oldest daughter and her family to our household. We are sharing our modest 3-bedroom home with 2 more adults, 3 young children, and another black lab. My father’s lab “Midnight” who we adopted on Christmas Day loves all the companionship! An adjustment for my hubby and I, young children near our feet and squeals galore. It makes for creative date nights out for us previous “empty nesters”. Rachel and Mick have a plan, to save for their own 4-walls in the countryside where their chickens and lambs will meander nearby, and a garden big enough to feed themselves and Mick’s catering clients. Mick creates these fabulous meals which are on the healthy side now. I think his mother-in-law had some influence there! Shhh! Roasted two-beet salad with goat cheese crumbles … fresh, handmade pork tamales, and that leftover pork came from his New Year’s pig roast, all on our home kitchen’s menu! Yummy! Herbs used from Deanna Greens and Garden Art, and more to come this upcoming growing season. A new opportunity is just around the corner for my son-in-law chef. And faith plays a part in change. When we expect, it happens. God is not always in the door we open, but in the hallway as my artistic son, Ben mentioned on his FB page this week. And there is an opportunity waiting for my son as well. God embraces us wherever we are. What changes are you encountering right now? And what changes are you waiting for? Apply faith and good works. Remember the movie “Fields of Dreams”? Build it, and they will come!