Category Archives: alternative medication

Dec17

Hopes And Dreams

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Our 2018 is coming to a close very soon.  Where did the year go?!  Filled with memorable days with many of you, & for others not enough time together.

Our travels started with a February trip to Louisville, KY where we went to the “show of shows” for military & gun collectors. Foodie joints, the Louisville Slugger tour, & downtown were a part of the trip.  Dean & I visited the St. Meinrad Archabbey.  The architecture & gardens are stunning.  Mother’s Day weekend included a combined mothers trip to Pella, IA to view the late spring tulips, a windmill tour, & indulge in Dutch fare.  Memorial Day weekend Dean & I visited the Lincoln Museum & Home in Springfield, IL.  Late June, we gathered up my Rachel’s three, & took a 4-day trip to Branson, MO where the go-carts reigned.  Such fun with the grandkids!   We had a short few days in Minnesota.  It definitely was not long enough, but happy to relax & visit with in-law family in the Twin Cities and family friends on Island Lake part of the 4th of July week.  Over Veteran’s Day weekend, we holiday & antique shopped in Branson.

Our big news for 2018 is our purchase of a small 1940’s home in historic St. Charles, just one Missouri River town closer to St. Louis metro.  The weekday commutes to our offices have been easier, & the quietness of this older neighborhood so refreshing.  Dean loves the WWII era, & his “man cave” basement.  “Deanna’s Cottage” is a “work in progress”; new kitchen flooring, unveiling the hardwood floor under carpeting in the living room & our bedroom, new or no awnings (depends on if you ask Dean or Anna!), new fencing, taking down at least one huge tree, & building a “garage plus” in the big back yard are envisioned. It is a quaint 4-room dwelling, under 800 sq-ft love nest.  We went small on purpose.  We love visitors, but really love our empty nest!  The comfy guest bedroom takes you back to the whimsical Edwardian era.  It has been a blast finding 1930-40’s furniture pieces & 2nd-hand decor to decorate Deanna’s Cottage. We recently listed with Airbnb for the St. Charles festival weekends only.  Being 7 blocks from historic Main Street makes our place an ideal hideaway for travelers. On those weekends while guests are at our cottage, we stay at our 4-bdrm St. Peters house, which is being rented to my daughter & son-in-law.  Dean & I have experienced some Airbnb suites as guests before we opened up our home as hosts. The concept seems rather novel, but in past centuries many travelers stayed in common people’s homes.  This century we are using electronics to facilitate bookings for lodging.  Although not a traditional bed & breakfast, I will always leave some kitchen-made goodie for our guests, as I still love to bake & our guests gladly indulge.  For any naysayers about the size, pace, venue, or avenue, it is Dean & I’s dream.  Deanna’s Cottage will grow. We are building our dream one step at a time.  More in the years ahead …

Our grandchildren continue to flourish.  Dean’s granddaughter, 2-year old Elise has developed into her own person.  Loves art, music, & hands-on anything!  My youngest grandchild, Eli shines in math & finally had a buddy move in his neighborhood.  Ella needs to stop growing!  Such a kind, pretty young lady she is.  My oldest granddaughter, Hannah, is in her last year of homeschooling.  Another artsy one.  The last I heard she wants to be a tattoo artist, but had thoughts about nursing.  Either or both paths are the right one for her.  I understand that pull in vocational choices based on gift areas. Libby is thriving in her 1st year of high school, active with choir, & quite the artist as well.  What is it about our girls & art?  My Brendan is the other one that needs to stop growing! He excels in his height along with sports & academics.

Our beloved, Midnight passed away in June just before Father’s Day. The memories we had with him during his puppy, young & older adult doggy years I will treasure forever.  Dean & I had him his last 5 years after my father passed away.  Though I hesitated at the first, Dean embraced being Midnight’s new master when the need was brought to our attention.  This Labrador brought so much liveliness & love to our home & our extended family.  We miss our Midnight.  Another doggy will come into our home later, maybe when we retire.  Our feline, Celine stays at the St. Peters house.  She is getting too old for another change.  We have granddogs & grandcats always in plenty.

The growing season was shorter this year. This spring I missed the window of opportunity to sow my greens like arugula, lettuce, & spinach because it was winter up until mid-May.  Summer came 2 weeks later!  In our screen house we again had monster tomato plants produce some delicious cherry tomatoes.  I still have a few of those green tomatoes picked before Jack Frost came that are turning red in a bowl set in the kitchen window.  Boone Hollow Farm where the screenhouse/greenhouse seats is still a serene place for Dean & myself to hide away during a workweek evening or weekend.  Just 30 minutes of the country quiet & picking weeds or vegetables can restore my blood pressure & sanity to normal.

Dean continues to serve & learn from the clients that come into the research room at the National Archives.  The stories the researchers & employees uncover are quite entertaining.  Throughout the year we go out for happy hours or dinners with his clients.  My work with the employee wellness program at St. Louis County was nationally recognized by the American Heart Association this year, after 10 years of creative efforts & hard work.  In 2019, I along with other wellness professionals in the St. Louis region will address diabetes & glucose issues.  I can personally vouch that regular physical activity keeps those numbers in line.  I was walking 10,000 steps a day this year, & am now challenged by the cold temps.  Our basement will be put into use over the winter months just like the underground tunnel at work.

Advent season sets the stage of waiting in hope & a readiness for the Gift.  The Gift of Jesus is there to embrace any day & any time.  Our hopes are birthed in Him.  One of our children has a hope for healing of chronic health conditions of degenerative disc disease & arachnoiditis against the current medical odds.  Conventional medicine has harmed more than helped, so alternative therapies are sought for pain management.  Missouri joins the legalization of marijuana, a miracle in itself.  Another one of our children is waiting & has a hope for having a child.  Dean & I continue to pray for our daughters & sons.  And for each of us who have a hope whether tiny or big, impregnate our whole being, let the joy of knowing that our God reigns, He cares, He loves us right now just as we are.  Look to Him for security. “Hope as an anchor” is what I pray for you & our loved ones this holiday season & long into 2019!

 

Sep29

Melody and Pain

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Melodies from such as Norah Jones and Eva Cassidy soothe my wracked nerves and body. I hurt some days more than other days. This past weekend and this Monday has been rough. Not sure what causes my pain, but stress definitely adds to it. Its not the weather, as it has been gorgeously sunny 60 – 80’s this past week and more the same this week. Since the kidney and bladder infections in May and June, I have pain in my belly, pelvis, and back at random times. Recently, one specialist said my symptoms may be caused by a bladder disorder called interstitial cystitis, “IC”. I see another specialist in October for more tests. One theory of its roots are its to be an autoimmune response much like other weird disorders I have such as cold-induced angiodema,fibromyalgia, and apacia. After another stressful and dutiful day with employee benefits and a water pipe burst onto our floor, my body aches tonight. Much on my plate at work and home these past weeks. My Dean gave me a massage already, with another before sleep takes over. We will listen to soothing music, let the melody take over the pain. Meditate on this scripture. Alternative medication, holistic healing.

Feb20

A Songbird’s Spring

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Dean and I visited The National Quilt Museum in Paducah, Kentucky. One quilt square made by a 9th-12th grade student was entitled “My Songbird”. The breast and belly of the bird was an artsy music note while the body had sheet music flowing into and out of the wings giving the illusion of flying. This quilt left an impression on my heart, the soul purpose of an art form. “A bird does not sing because it has an answer. It sings because it has a song”, an old Chinese saying I remember. I recall reading a book written by an artist who explained how to keep the creative juices flowing. Besides the routine practice of the art, an artist, musician, writer, or chef needs to surround themselves in beauty once a week for at least an hour, away from distractions. This can take place at a museum, library, garden, or in a city park. Beauty is everywhere. The repetitive motion of going to one quilted beauty after another, soothed my soul. “Garden Stars”, “Star Struck”, “Organic Garden”, “The Charm Of Small Pink Roses”, “Lime Light”, “Splendor In The Grass”, and “Instrument Of Praise” displayed wonderfully some of my favorite things in life. Each quilt told a story or captured color in stitches.

This morning a songbird’s tweets greet Dean and I as we left for work. A refreshing sound! The day’s spring-like showers and thunderstorms will replace the snow and ice we have experienced for over 7 weeks in Missouri. I embrace warmer temperatures with open arms like I did during our 3 days in Paducah earlier this week. Today, a morning, mid-day, and afternnon outdoor walk betweeen raindrops will suffice. Alleluia, multiple layers of clothes, hats, gloves, scarves, and coats stripped off! Freedom! 70 degrees this afternoon! I will take this pseudo spring. Tonight’s nightfall winds blow in colder air once again.
The trip to Paducah proved that my swollen body, every aching joint, and chest pain was due to the cold weather. All those symptoms had subsided during our getaway. We returned home this week to milder temperatures, so symptoms have not returned. In the past 5 weeks, I had a visit to the urgent care, the ER, my primary care’s office, and outpatient care. Blood tests, x-rays, and two nuclear heart tests showed I have a healthy heart and lungs. Thank you, Father! My body was reacting to the multiple days of frigid cold air. In case winter returns with venegence this month or the next winter season, I see the allergist/immunologist next week to discuss a more proactive approach to the cold-induced angiodema. I will hear out what the specialist says, though one local herbalist suggested a holistic remedy: 1 teaspoon of cayenne pepper 3 times a day to lessen the effects of winter’s cold air. I need to grow some cayenne peppers this year. Unfortunately, the meteorologists say the earth goes through 100-year cycles, and we are now in a severe winter cycle. God, please no! I must keep in mind,“No matter how long the winter, spring is sure to follow.” ~ Proverb from Guinea.