Dean and I had a different kind of year in 2022. Odd ball weather, I suppose normal for Missouri. I observed more sundogs in the sky than I ever remember. The long winter made for quality time writing. I submitted short stories and poems to several different publications and continue to submit at least one writing every month. New writings with Flapper Press published this year, and more coming out in eMerge in 2023. We had funky shifting winds in the spring, and our first failed crop of greens. Must have been a bad batch of seeds and a few too hot days. There was a record 12″ rain one summer night causing major flash flooding in our area as well as two windows leaking in our cottage in St. Charles. Dean did some work on the cottage to prevent it from happening again, or at least we hope! We had a fairly pleasant autumn, but an early arctic blast just before Christmas, that made for a white one. Holiday celebrations were delayed due to those subzero temps, illnesses, and a fire disaster. I think the word “resilience” was used on a number of occasions this year.
Dean had struggled with sleep apnea for years, but it escalated to a serious case. It was greatly affecting his normal functions, so he finally sought his doctor about it. After several tests with a specialist, he uses a machine diligently every night now. He is sleeping much better, and so am I! Overall, I am doing well. Stress will get those PVCs going, but my heart is healthy. Arthritic days come and go. Between seasonal and per diem jobs not providing enough hours and income, this autumn I had decided to seek a new full-time HR job with dependable hours and good pay. I started this job with a local credit union a few days ago. The work culture is pro-actively positive. I will probably do this full-time stuff for another 5 years until I draw on my SS. I still teach per diem culinary evening classes at least once a month. Other family members struggle with health issues. Dean’s mother has been diagnosed with a type of leukemia and undergoing oral treatment. My Rachel continues with some painful days with the rare nerve disorder. Thankful an unexpected inheritance has been able to fund her medical care. Dean’s youngest, Rainer, who lives in the suburb of St. Louis now had an emergency appendectomy just before Christmas but is healing well. Overall, all the kids and grandkids are well. We will welcome another grandbaby in March. I continue to pray that ours and those of our loved ones’ body, mind, and spirit be whole.
We had our routine travels back to see the Kansas City family a few times, a February week away from Missouri’s winter driving to beautiful St. Augustine, FL. We stopped in Nashville, TN for our first Grand Ole Opry show. It had been on my bucket list of events for a while, and so happy to finally experience country music at its finest. We visited Dean’s brother and family in Chicagoland one weekend in August. We chose to wait for another week away for September rather than the hot summer. Went to Colorado to see the quaking aspens and mountains in Avon, Colorado area. Another bucket list experience I had for good many years. Visited family in the Denver area. Memphis bound for one night so we could see Vince Gill in concert. We enjoyed the Branson area twice, a couple of days in May with some of our friends, and another weekend in November on our way back from Eureka Springs, AR where we met up with my sister and her partner. I attended a writer’s workshop at the Writer’s Colony at Dairy Hollow. Also, had an unexpected trip to Mississippi in March. My younger brother, Steve suddenly passed away while he was on vacation there. My older brother, sister-in-law, Dean, and I met up with my sister there to make final arrangements.
“You have turned my mourning into joyful dancing. You have taken away my clothes of mourning and clothed me with joy.”
Psalm 30:11
This year of 2022 was full as many of our previous years. Full of lovely moments with family and friends, and ones that we also said “goodbye” to so many family members. I had two uncles, one aunt, a cousin, and my younger brother pass away, and Dean had an aunt the family said “goodbye” to. Filled with mixed emotions, sadness as well as thankfulness for their lives with us. In the very last hour of Christmas Day, my daughter, Rachel and her family Micky, Hannah, Ella, & Eli escaped a fire that totally destroyed their home in Farmington, MO. A complete loss. It is a miracle that none of them were killed or injured. One of their dogs, LILO passed away from smoke exhaustion while trying to herd the family out of the house. There is a place in heaven for her. A cat and pet frog are gone from this life, too. We rejoice for our children’s lives spared, and a long road to recovery is underway. We get to witness miracle after miracle of how God is providing for them through His people. So many community and church groups have rallied together on their behalf as well as friends and family giving of themselves, resources, and love to help. I truly believe good overpowers the bad through the grace and mercy of our God! In 2023 there will be some joyful dancing!
“He will give: beauty for ashes; joy instead of mourning; praise instead of heaviness. For God has planted them like strong and graceful oaks for His own glory.”
I love the life and sustainability that an organic garden brings. Health, wellness, goodness, and beauty prevail! As the autumn mornings get crisper, my herbs and tomatoes still produce. My garden plants will thrive until old man frost appears. Deanna Greens and Garden Art has been existence for over 7 years now. Some of Dean and I’s dreams have come true. The love of the earth and gardening came alive in me. “It takes some presumption to cut into the earth and to reshape and redefine – to alter the natural course of things, to commit to having planted a seed, to start a path with no idea, really, where it will lead,” writes Dominique Browning. More dreams opened up. This author continues “Gardening has to be as much about contemplation as it is about tilling and toiling. Mental toiling, perhaps…turning things over, quietly thinking, in a place that gives you a peaceful corner for just a moment or two.” Gardening has brought a peace to my heart. And “It dawned on me: I had tended that garden in great, lavish, loving strokes. It had given me quiet, steady, demanding, and undemanding seasons of pleasure. I took care of the garden, then the garden took care of me.” ~ Dominique Browning.
My garden has taken care of heart matters as well as health matters. I received the most interesting report from my eye physician this week. He said he could tell I eat lots of green, leafy veggies by the photo taken of the inside of my eyes. Doc says my peepers are in excellent health, just the lens are getting older with age. A stronger lens for my glasses are ordered. According to https://yoursightmatters.com/greens-such-as-kale-good-for-eyesight/“Green, leafy vegetables, such as kale and spinach, are good for eyesight and preventing age-related eye diseases, including cataracts and macular degeneration. Greens contain cartenoids such as lutein and zeaxanthin, which promote vision and the health of the retina.” Whatever I do not grow, I buy organic wherever able. Just eating as much leafy greens and veggies as possible, which means adding to the smoothies and omelets, using veggie-based pasta and riced cauliflower, and spooning fresh and dried herbs into my recipes. Yes, my garden sustains me.
“To eat is a necessity, but to eat intelligently is an art.” ~ Francois de La Rochefoucauld, French author wrote. This author lived an exquisite lifestyle in his French chateau in the 1600’s. And the one and only saucy “The French Chef” herself, Julia Child was an American chef who brought the French cuisine to the everyday American in the mid to late 1900’s. This “mindful, purposeful eating” is an art almost lost, but has been resurrected once again with the farm-to-table restaurants and crafted foods and spirits in today’s food culture. The term “slow food” was coined in Europe in the 1980’s, and has come to the United States full swing.
Locavorism is encouraged. Niche farmers, gardeners, and chefs bring fresh meats, fruit, vegetables, and herbs to their plates and that of their community. The Bent Pig and Hannahway Farms in Farmington and Chef Jack MacMurray at Chandler Hill Vineyards in Defiance are such people. Farmer’s markets will open this month with their early crops. An American diner such as Ethyl’s in O’Fallon, Missouri has their crafted meats, slowly smoked which fills the neighborhood with a mouth-watering aroma. After work one evening this week I devoured their pork sandwich served with a heaping dollop of coleslaw between the bun and sweet, smoky BBQ pork, Carolina-style. I slowly savored every bite. Local does not always mean the best as my stop at a small cafe for a warm bite before my doctor’s appointment yesterday morning reminded me of that. A “Popeye omelet” described on the menu said bits of bacon with spinach and Swiss cheese. But mine had chunks of bacon fat that resembled the Swiss cheese. Gross! I could not finish it! The smell of bacon turned my stomach tonight when I came home to my daughter preparing a “brinner ” menu for her family. See how long it takes me to get over the bacon phobia. I usually love the leaner slices! Tonight I created an overnight french toast using leftovers: day old raisin bread bargain bought at a local bakery soaked in an egg-milk mixture laced with some of my home brew vanilla extract, and then topped with leftover reduced-fat cream cheese spread and fresh blueberry sauce. Tell you how it turned out on my next post.
So go back to my original quote “to eat intelligently is an art”… it means to eat within a set budget as well as “lean, clean, and green”. It takes some planning and improvisation. My health goal this year was to lose at least 20 lbs. Patronizing those farmer’s markets, growing my own veggies and herbs, and eating more plant foods will help me achieve that goal. Based on this week’s visit to the doctor’s, I have lost. As long as I do not eat too many slices of that french toast, and keep to veggie omelets, I will do accomplish my goal tastefully.
Melodies from such as Norah Jones and Eva Cassidy soothe my wracked nerves and body. I hurt some days more than other days. This past weekend and this Monday has been rough. Not sure what causes my pain, but stress definitely adds to it. Its not the weather, as it has been gorgeously sunny 60 – 80’s this past week and more the same this week. Since the kidney and bladder infections in May and June, I have pain in my belly, pelvis, and back at random times. Recently, one specialist said my symptoms may be caused by a bladder disorder called interstitial cystitis, “IC”. I see another specialist in October for more tests. One theory of its roots are its to be an autoimmune response much like other weird disorders I have such as cold-induced angiodema,fibromyalgia, and apacia. After another stressful and dutiful day with employee benefits and a water pipe burst onto our floor, my body aches tonight. Much on my plate at work and home these past weeks. My Dean gave me a massage already, with another before sleep takes over. We will listen to soothing music, let the melody take over the pain. Meditate on this scripture. Alternative medication, holistic healing.
This Sunday was set before us with no real plans but hang around the house. The impending winter storm has kept us inside all day. We went to church last night, with sleety rain hitting our windshield enroute home. Warnings throughout last evening and today told us significant snowfall was to follow. I made a warm breakfast of French toast with a loaf of oat bread, veggie omelettes, and Canadian bacon. Hot tea and coffee throughout the day warded off the thoughts of the cold. I even pulled out some spring decorations for the fireplace mantle to replace the wintery decor. Homemade chicken veggie-noodle soup for dinner while the berry crisp baked in the oven. We forgot the whipping cream, so Dean walked to the corner store for some. Five years ago that would have been me with a welcome walk for 2 blocks there and 2 blocks back. I loved walking in the snow. Dean came back just as the timer went off with vanilla bean ice cream, no whipping cream at the store. I mentioned the wintery sky and beautiful snowfall to my hubby. He reminded me that the subzero wind chill temps would be too dangerous for me. I write … Tinge pink sky aglow
The quiet hush of snowfall
Soft crunch tonight’s steps
Anna Gall
March 2, 2014
More bloodwork has been ordered, hopefully with results in another week. The root cause of my allergy to the cold is being checked now. It has gone on for over 5 years with no real answer other than “your body changed”. The allergist/immunologist who originally diagnosed me is concerned about how bad it has been for me this winter. Is it the severity of the winter which has made the swelling so bad? Or the medical condition worsening? The antihistamine I take everyday now seems to combat some of the symptoms. I resort to the anti-inflammatory when the arthritis is real bad.
I remember the scriptures … “I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.” Psalm 139:14. The Great Physician knows, my holistic healer. Thank You, my God. I am fearfully and wonderfully made.
Dean and I visited The National Quilt Museum in Paducah, Kentucky. One quilt square made by a 9th-12th grade student was entitled “My Songbird”. The breast and belly of the bird was an artsy music note while the body had sheet music flowing into and out of the wings giving the illusion of flying. This quilt left an impression on my heart, the soul purpose of an art form. “A bird does not sing because it has an answer. It sings because it has a song”, an old Chinese saying I remember. I recall reading a book written by an artist who explained how to keep the creative juices flowing. Besides the routine practice of the art, an artist, musician, writer, or chef needs to surround themselves in beauty once a week for at least an hour, away from distractions. This can take place at a museum, library, garden, or in a city park. Beauty is everywhere. The repetitive motion of going to one quilted beauty after another, soothed my soul. “Garden Stars”, “Star Struck”, “Organic Garden”, “The Charm Of Small Pink Roses”, “Lime Light”, “Splendor In The Grass”, and “Instrument Of Praise” displayed wonderfully some of my favorite things in life. Each quilt told a story or captured color in stitches.
This morning a songbird’s tweets greet Dean and I as we left for work. A refreshing sound! The day’s spring-like showers and thunderstorms will replace the snow and ice we have experienced for over 7 weeks in Missouri. I embrace warmer temperatures with open arms like I did during our 3 days in Paducah earlier this week. Today, a morning, mid-day, and afternnon outdoor walk betweeen raindrops will suffice. Alleluia, multiple layers of clothes, hats, gloves, scarves, and coats stripped off! Freedom! 70 degrees this afternoon! I will take this pseudo spring. Tonight’s nightfall winds blow in colder air once again.
The trip to Paducah proved that my swollen body, every aching joint, and chest pain was due to the cold weather. All those symptoms had subsided during our getaway. We returned home this week to milder temperatures, so symptoms have not returned. In the past 5 weeks, I had a visit to the urgent care, the ER, my primary care’s office, and outpatient care. Blood tests, x-rays, and two nuclear heart tests showed I have a healthy heart and lungs. Thank you, Father! My body was reacting to the multiple days of frigid cold air. In case winter returns with venegence this month or the next winter season, I see the allergist/immunologist next week to discuss a more proactive approach to the cold-induced angiodema. I will hear out what the specialist says, though one local herbalist suggested a holistic remedy: 1 teaspoon of cayenne pepper 3 times a day to lessen the effects of winter’s cold air. I need to grow some cayenne peppers this year. Unfortunately, the meteorologists say the earth goes through 100-year cycles, and we are now in a severe winter cycle. God, please no! I must keep in mind,“No matter how long the winter, spring is sure to follow.” ~ Proverb from Guinea.
Deanna Greens and Garden Art 