Category Archives: senses

Apr24

Surroundings

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Surroundings

Who do you surround yourself with? I hope with folks that encourage you to do better and still accept you when you are far from your best. I chose to surround myself with a wonderful man, family, friends, and mentors. People who reaffirm “I am enough.” Dean and I love each other’s company no matter where we are at, four or five hours in the vehicle on a road trip. We take in the scenery, silence, listen to music, and talk from time to time. Simply, home is where he is. I think he feels the same about me. This spring we have taken some long weekends relishing the spring greens and blooms. One weekend by ourselves, another included friends, and this last one included mentors and family. I met one of my culinary and literary heroes this past weekend. Dean and I drove to Eureka Springs, AR for The Writers’ Colony at Dairy Hollow’s Poetluck event. I have been following Crescent Dragonwagon for over 25 years in books, magazines and online. She has authored over 50 cookbooks and children’s books as well as donated the Dairy Hollow House for this non-profit group as a base to encourage the written and spoken word. There at the WCDH Crescent and others welcomed every new and old face. It felt good to be recognized now that I have been coming to the writers’ group for almost 2 years. What a feeling of belonging while with my fellow writers.

“I wanted to appreciate the moments of my life more fully; I wanted to get out of my head and into my life; I wanted to deepen my knowledge of the world, of other people—and of myself.” ~ Gretchen Rubin

What do you surround yourself with? Beauty. Love. Words. Life. “Magic Pools” as Margaret Tarrant’s painting depicts those swirls of infinite dreams, some coming alive, others still being stirred up inside. Dean and I still dream and talk about a house a little bigger than our current cottage house. A home with enough space to welcome visiting guests and our hobbies. Adjoining are a small greenhouse and studio/workshop to create in. Most likely situated on the edge of town in a different Missouri county. See where God leads us as Dean’s retirement approaches. Meantime, we gather glimpses of the past through research, museums, and antique shops to know where we came from. We live in the present moment with loving relationships, positive affirmations, the Word of God, and meaningful activities that fill our days. We share the joys and sorrows of our loved ones. We watch and listen to a pair of robin birds care for their little ones literally outside our front door. We plant flowers, herbs, and greens in planters because we believe in the future. Surround sounds, touches, smells, tastes, and sights as Gretchen Rubin explains in her newest book Life In Five Senses. Today, every day live life fully present. Tomorrow will take care of itself.

Apr29

A Finicky Finish With April

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A Finicky Finish With April

“Finicky”, “fickle”, “temperamental” whatever you want to call this weather, April has had it all! Ice, snow, sleet, hail, rain, windstorms, thunderstorms, tornadoes, rainbows stretching from one horizon to the next it seemed, the 80’s to the 20’s with the temperatures, and even a 2.8 earthquake felt this evening as I finish this blog post. The epic center was in the St. Louis metro area.

The miracle is despite the bizarre weather the gold finches and orioles have come back in full swing, nesting and feeding like crazy. I just heard reports of the hummingbirds’ return to Missouri. This weekend Dean and I will be getting our hummingbird feeder filled and hung on the hook near the guest bedroom window. I have the huge ceramic pot that belonged to my mother as well her shepherd’s hook to hang another hummingbird feeder in our backyard. Destined to be together, the pot will have wildflowers blooming from this weekend’s sown seeds, a double-attraction for those hummingbirds and bees.

We might be frost-free now? If the 10-day forecast tells us it is safe, Dean and I will bring the perennials out from their winter home on Sunday. Some of my herbs have started to get fresh growth while in the basement under those plant lights. The green life just needs fresh air, rainwater, and real sunshine for these next 6 months, just like you and me. Within a week, our perennials will be thanking us!

Our organic greens at the screenhouse are coming up nicely. Weekly watering plus the natural moisture making its way through the screen have been sufficient for growth. The occasional light frost has not zapped them. I look forward to a salad bowl filled with our lettuces and spinach in about a month. Volunteer arugula made its way through the soil again this year. I want a plethora of basil for my Stone Soup workshop in August. Fresh plantings may be started in the next week or so.

As the weather goes back and forth, I enjoy a cup of hot tea on the cool days. Warmer days, it is iced tea. Earlier this week it was cleaning up weeds, twigs, and leaves in the backyard. This spring afternoon, I find comfort writing while a mild thunderstorm brewed along with my tea choice of herbal vanilla-lavender. I find joy inside and outside. The sweetness of a fruit tisane and the relaxing tap-tap on the keyboard bring sheer delight to my senses. When stepping to the outdoors I see, hear, feel, taste, and smell the wonders of nature that surrounds me. Oh, the joy of living one moment at a time. I feel blessed and loved by our God who is still in control and is Omnipresent.

“Be happy in the moment, that’s enough. Each moment is all we need, not more.”

~ Mother Teresa

Jun11

Bolted Greens and Heighten Senses

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We have had such a wonderful spring for the garden greens, a full 3 months worth of mild temperatures and salads for at least 3 families.  The summer heat cranked up this past 2 weeks, and the arugula bolted.  Last week I pinched a few of the flowering buds, but as the temperatures increased so did the flowers on arugula.  We finally cut the longer stemmed arugula and gathered enough stems for two vases.  The fragrance was pleasantly earthy in the cottage for a couple days.   The arugula gets bitter after bolting, so we say goodbye to our spring crop, and hope for a mild autumn to plant more.  The lettuces loved the shade of the arugula, but will soon cease to produce due to the hot summer heat.  That, too, will be an autumn crop if the weather permits.

This week the tropical storm brought Missouri cooler air.  The windows are open for a welcoming breeze inside the cottage.  The mustard & ketchup roses and yellow lilies grace our table and kitchen window.  The herbs flourish to my delight, flavor enhancements and more nutrients to my dishes and drinks.  What tops a glass of iced mint tea on a summer evening on the patio?  The pleasures of gardening are many.  And there is the more cynical view of gardening I had to laugh at.  The other day I found this on a t-shirt online ad, “I garden so I don’t choke people.  Save a life, send mulch.”  With today’s societal woos, no wonder more people are picking up the hobby, rather I should say “the therapy of gardening”.  The climates, weather and society, change from day to day, as author Madeliene L’Engle has been quoted, “If there is to be any peace or reason, we have create it in our own hearts and homes.”  Have your heart and mind at peace and it will protect you and those around you.

May8

Mother’s Day Weekend

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My Saturday was filled with caring  for green life, as so many Saturdays and Sundays in the spring time. Dean and I made an early run to the greenhouse as summer like weather was forecasted for the day. Dean mowed the grass while I attended to weeds and watering. Our peas, lettuce, spinach, arugula, parsley, and dill are sprouting. The chive plants are in full bloom. I cut a bundle, and dropped some off to Jack Mac, executive chef  and friend at Chandler Hill Vineyards. He told me how to use the blooms in my cooking this week.  For this weekend I put together a red potato salad snipping my chives and young voluntary dill sprigs into the bowl.

As tradition goes green plants and May flowers fill my Mother’s Day weekend. This year is no exception. Maybe it is tradition from my childhood.  My motherSeeds Quote still enjoys a potted tomato plant and another pot of summer favorites like petunias or geranium. This Mother’s Day I sit on the porch bench surrounded with early morning mist, song birds, and quietness from the world’s busyness. Midnight,  our Labrador joins. He, too relishes the weekly early Sunday morning date with nature. My pots of perennials and annuals complete my sensual needs this morn.

Feb24

Almost Home

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I had a deja vu  moment this past weekend while walking down a neighborhood street to the auto part store with my Dean and our Midnight.  During our brisk walk I approached a view unforgettable from my childhood.  An old brick house, the grandmother’s house of a farm family I grew up with just down the road from my childhood home and tree farm.  I was 12-years old again and at the place where I knew I was more than 1/2 way home from the old town ball diamond where I played softball.  On occasion my sister and I would walk to ball practice and our games.  It was at least a 2-mile walk one way, and required us to cross over the interstate on a cross walk. Considered a summer adventure, not scary.  Over 40 years ago, my hometown St. Peters, Missouri was a farm community. Everyone knew each other, and for the most part everyone was trustworthy.  That cross walk was torn down a few years back.  But if it was still usable today, would I let my 10-year old or even 14-year old granddaughter walk that distance to ball practice from home and back again?  I would say “no” as this community has greatly changed in size. We do not know our “neighbors” like we did back then, and who knows about the interstate traffic and travelers.  The world has changed its character.

“Almost home” is like those familiar places and people.  Thankful for, content with. The rental house has been a temporary refuge for us, almost home.  But home and family is where we are meant to be.  All my senses clearly see, smell, hear, touch, and taste its warmth.  The pine wood and painted walls smell fresh, clean, new.  These colored walls are awaiting our human presence. I hear our birds chirp near the front porch in the maple and dogwood trees. And I feel the crisp new bed linens and quilt to my skin as I lay in my bed along side my husband. This weekend we will be moving our personal items back to our renovated home. And our hearts come with. Living minimally has been refreshing like the aromas of fresh wood. Dean and I vow to continue this.  As I wrote a few weeks ago, “’Home’ is where you lay your head, and share your heart and blessings with your family…” no matter the structure or belongings.  The Books of Matthew and Philippians in our Bible say, “Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them.  Are you not much more valuable than they?” and “I know both how to have a little, and I know how to have a lot. In any and all circumstances I have learned the secret of being content–whether well fed or hungry, whether in abundance or in need.”  My prayer for each of us, we know that God our Father provides for our every need and that we each are content with His provisions.

 

Dec25

Holiest Of All Holidays

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Oh, Christmas morn early enough before the busyness of unwrapping gifts and brunch making … The dazzle of the tree lights, church bells chime, and then silence.  My most favorite moment of the year!  And this moment came despite the strangeness of being displaced from my physical home. Home is where the heart is.  And my heart is here.  Poet, Henry Wadsworth Longfellow wrote these beautiful verses in his poem, Holiday:

The holiest of all holidays are those

Kept by ourselves in silence and apart;

The secret anniversaries of the heart,

When the full river of feeling overflows; –

The happy days unclouded to their close;

The sudden joys that out of darkness start

As flames from ashes; swift desires that dart

Swallows singing down each wind that blows!

White as the gleam of receding sail;

White as a cloud that floats and fades in air,

White as the whitest lily on a stream,

These tender memories are; – a Fairy Tale

Of some enchanted land we know not where,

But lovely as a landscape in a dream.

Believe!  Merry Christmas from Dean and Anna!

Aug17

All My Children

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All Saints ChurchAll My Children … Isn’t that the name of a daytime drama? If you had not heard yet, there has been daytime and nighttime drama in St. Louis, Missouri area this past 8 days. A community is at unrest due to the fatal shooting of an 18-year black man by a white police officer in the St Louis suburb of Ferguson. Protests turned to riots have lead major destruction in St. Louis County. Upheaval with law enforcement, prosecutors, government officials locally up to federally, and racial activists have made Ferguson known globally. I work for St. Louis County Government housed in the police headquarters building working in the benefits and retirement office. The sounds of security dogs, helicopters circling, and target-shooting bullets are foreign to everyday Clayton, Missouri which is the county seat of St. Louis County. This week I heard it all. And I felt and heard the turmoil of several civil and police employees. I administer the employee assistance services, make sure counselors are there for any one of them … all my children.
It was the longest week I had worked. On Friday, my husband picked me up from my office building, our usual car-pooling routine. We drove out of St. Louis County homeward bound. Home sweet home. We decided to stop in for a beer and a bite to eat. Old Town St. Peters American Legion Hall, our destination. Americana at its best. Long-hairs and farmers celebrate in unison the weekend with a beer in one hand and a fried chicken wing in the other. All I could hear was happy conversation and laughter. Beer mugs clanging like cymbals. Music. Songs of joy. The most comforting sounds I heard all week. And despite it all, the Ferguson Farmers’ Market continued on Saturday and parishioners congregated and prayed in their churches on Sunday. Foundational truths do not change. Food and faith still remain the foundation of what man and woman needs. With today’s sermon I was reminded of the Biblical story of the Cannaanite woman that others would have ignored, but Jesus paid attention to this mother’s persistant request for her daughter. With faith I pray … Oh God hear my cry for all my children, youngest to the oldest, black, white, simple-minded, disabled, rich, poor. But if not for the grace of God, any one of us are unworthy. But God You give us each the gift of Jesus Christ. Accept and receive His forgiveness, so that you in turn can show the same towards others. So be it.

Jul25

An Herb Is As An Herb Can Be

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“Herbs deserve to be used much more liberally,” quoting food writer and chef, Yotam Ottolenghi. I keep telling my friends, family, and co-workers the marvelous benefits of herbs. Bursting flavor and full of nutrition! I recently found this guide, the ANDI guide which rates foods based on nutrient density. My ravings on herbs are justified according to ANDI. ANDI stands for “Aggregate Nutrient Density Index,” a scoring system that rates foods on a scale from 1 to 1000 based on nutrient content. ANDI scores are calculated by evaluating an extensive range of micronutrients, including vitamins, minerals, phytochemicals and antioxidant capacities.
Here is a list of basic herbs and their scores to illustrate this concept. Cinnamon Basil
Herbs/ ANDI Score
Basil/ 518
Cilantro/ 481
Spearmint/ 457
Tarragon/ 426
Oregano/ 426
Thyme/ 422
Parsley/ 381
Dill/ 326
Chives/ 319
Peppermint/ 293
Bay Leaves/ 271
Rosemary/ 84
Lemongrass/ 55

Basil rated the highest of all the herbs! Such an easy herb to grow in terra cotta pots in the kitchen window sill or in a sunny garden spot. Our bed of herbs in the screenhouse of our greenhouse include a few varieties of basil. Genovese, lemon, and Tai to name three. In the heat of the summer, it is prolific! Basil nutrients rate up there with arugula, leaf lettuce, and radishes. It’s about 50% the value of superfoods kale and garden cress, but 4 or 5 times more than soybeans or pinto beans. The Italian and Mediterranean cultures include basil in many of their recipes as well as Thai and Mexican cultures. Where I live and work in the St. Louis, Missouri region, there is an Italian restaurant or pizzeria on every corner of the block and in between. We love our pasta and pizza! My home kitchen has the flavors of Italy with my own fresh homegrown basil. Cost pennies to grow. Last night I made homemade pizza with a cup of fresh Genovese basil leaves cut into strips and atop tomato sauce, Italian sausage, Canadian bacon, garlic and black olives. Sometimes its a veggie pizza, with chunky tomatoes, mushrooms, bell peppers, spinach, arugula, black olives, etc. You know, the plumposity of veggies in a single slice of pizza pie! Then there’s pesto! It’s flavor tastes how the word sounds when you say it. PEST-O! More flavors to discover in this nutrient dense herb … sweet, lemon, Tai, spicy, lime, Genovese, cinnamon, anise. Cannot wait to make some lemon scones with the lemon basil this weekend. What herb has captured your taste buds?

Jun5

Where Does One Begin?

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Sandra Witthaus Rau Where does one begin to understand the timing of one’s life in this world? This complexity of life and death, and there are many, seems to be a mystery. I cannot comprehend with my mind, and my heart wrenches that my cousin, Sandra Witthaus Rau was taken from us on June 3. But with faith in my loving God, the Father, I pray for comfort and peace for Sandra’s son, daughter, brother, grandson, and so many family and friends. Sandra wrote poems and expressed words of wisdom beyond her years, shared with those God placed in her life. An old soul yet her laughter and zeal was contagious, and kept her young. A year ago I asked on this Word Press blog “Is The Grass Greener?”, and Sandra shared such timely advice and with grace. And it is true, Sandra, “The grass is always greener where you water it – With Love, Laughter, Family and Friends”. The last bit of wisdom left on Sandra’s FB account on May 23:
~Slow down sometimes~
Life often gets out of control. We live in busy times and as much as we try to take a step back and live in the moment often that’s just not possible. Before we know it a week has passed. A month. Maybe even a year or two.
People tell us to stop and smell the roses but instead all we see is the work that has to be done to make those roses grow. The digging and planting. The weeding and watering. Everywhere we turn we run into duties and responsibilities, tasks and chores. All those things that need to get done to make our world turn.
Is that the life we envisioned when people used to ask us what we wanted to be when we grew up? Weren’t we going to be ballerinas, astronauts and magicians? But that’s life. It has a tendency to do the unplanned. It does it without regard or consideration for our feelings or objections. It throws us in at the deep end with no life ring in sight and says swim.
Maybe we just need to embrace the unpredictability with open arms rather than constantly fight it. And more importantly, we need to see those roses for what they really are. A chance to breathe. An opportunity to live life at its fullest. A real blessing. Because after all, there are only so many roses left for each one of us.

All Of Me
Sandra, you are terribly missed. And I know you are with Grandma, cousin Billy, your Mother, your Father, and your Uncle Marty now. For this I rest my mind and find peace. I love you, Sandra!

Apr30

Soup du Jour

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The enticing aroma of homemade soup filled my kitchen and home on several occasions those chilly days of winter, with Chicken Noodle-Vegetable and Italian Stone Soup the most frequent two. A big pot of soup goes a long way with just Dean and I, and always plenty if we have company for lunch or dinner. Spring finally arrived this month of April, but yesterday the air turned cold as the day progressed with more rain. With the cold dampness, soup was in order for dinner. Soup du jour was Roasted Red Potato and Cauliflower with Leeks & Garlic. A warm pot of all organic, plant-based ingredients even the stock. Yes, a vegetarian recipe. And organic tastes better. It is what I had in the kitchen. Accompanied was toasted ham & cheddar on fresh rye bread I picked up at a St. Louis local Bosnian bakery. Please feel free to try my soup recipe placed on the What A Dish Recipes page found on this WordPress blog. Bon appetit! Soup du Jour