Category Archives: vegetable

Feb28

Pasta Primavera

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Pasta Primavera
According to my culinary book Food Lover’s Companion, primavera alla [pree-muh-VEHR-uhl] is the Italian phrase which means “spring style”. The Italian dish pasta primavera is an example of this culinary style. Fresh vegetables, are diced or julienne cut either raw, blanched, or lightly sauteed and added to al denta pasta tossed with olive oil and parmigiano-reggiano [pahr-muh-ZHAH-noh reh-zhee-AH-noh], Italy’s premier parmesan cheese. Well, this evening was my turn to cook dinner, as Chef Mick was off with his family with other dinner plans. I thought to make a fresh arugula pizza, but did not have any flour in the house. My low-gluten diet. One way or another I was using the organic baby arugula mix I bought at the store yesterday. Store-bought is not quite as tasteful as the home grown variety, but arugula’s destinctive flavor is what I craved, if you can tell by my previous blog. Spring fever has offically hit! I found a box of multi-grain penne, so I prepared them al dente. My kitchen’s vegetables on hand were lightly sauteed in 2 teaspoons of olive oil + 1 teaspoon of vegetable oil. So here are the ingredients found in Anna Marie’s Pasta Primavera made tonight:
2 Deanna Greens And Garden Art dried jalapeno peppers, hydrated and chopped finely
1/2 cup yellow squash chunks
1/2 cup zucchini squash chunks
3 large button mushrooms, chopped in chunks
1/4 cup fresh baby arugula leaves
1-1/2 teaspoon dried basil leaves
1/2 teaspoon garlic powder
1/4 teaspoon Kosher salt
1/3 cup petite cut tomatoes
1/3 cup + shredded Italian cheese blend
10 oz penne pasta, cooked al dente, drained, coated with 1 teaspoon olive oil

Here are the recipe instructions:
1. Heat both oils in a medium skillet.
2. Add the finely chopped jalepeno peppers to the heated oil; saute for 30 seconds.
3. Add both squash and mushroom chunks to the skillet; saute 3 minutes.
4. Toss in arugula; stir to coat with oil.
5. Toss in basil, garlic powder, and salt; stir.
6. Stir in tomatoes and 1/3 cup cheese.
7. Toss saute vegetables with al dente pasta.
8. Pour into bowls; garnish with additional shredded cheese, if desired.

Sure savored every bite of this dish. Buonanotte!

Feb26

Are You A Locavore?

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Arugula
Are you a locavore? Congratulations, if you! Others may be asking, “what is a locavore?” Here is the paraphrased dictionary definition to this 3-year old word: One who eats local foods whenever possible, typically foods grown, raised, and produced within the consumer’s 100-mile radius. I am a locavore. And whenever possible I shop local for most of my other consumer needs. So what are the top 5 reasons to buy local foods and goods? #1 You boost the local economy. #2 You know the integrity of the product you are buying, if you know the farmer or producer. #3 With most foods, you will have a longer shelf life. #4 With herbs, vegetables, and fruits, you know the produce was harvested within a day or two for better nutritional value, not weeks or months ago. #5 You have encouraged “green practices” with less fuel usage with less travel of the product.
For me, it is all about the food! One of my many passwords is “arugula4me”. Each time I enter this password, it reminds of the fresh arugula that will come from Deanna Greens And Garden Art 1/4 acre plot at Boone Hollow Farm in a few short days. I am salivating just writing about it! Dean loves the way the word “arruugulaa” rolls off my tongue, the only time I sound like I am from Italy. Do you have a farmers’ market in your neighborhood? What do you buy from your local farmer(s)?

Feb24

White Lace and Orange Zest

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OrangeZest
This weekend hibernation has been good for my tummy and soul. Comfort foods made at a slow pace, slow food is the best. Homemade smoky potato soup last night. White lace (sugar) and orange zest dusted over orangy-oat french toast this morning. (We have to do something with all the milk, bread, and eggs we bought with the earlier weather forecast grocery store stops!) Toasted marshmallows and hot chocolate while warming next to the kitchen fire. My soul has been fed sitting at the windows and watching the birds. My vitamin D quotas should be met with the sunrays and my daily glass of milk.
My eyeballs have been on Deanna Greens And Garden Art paperwork each morning of this 3-day weekend. I compiled receipts and sales sheets, and entered onto spreadsheets for our tax preparer. No financial profit in 2012 year, as we anticipated with the greenhouse move, redesign, and reconstruction. The 2013 budget includes the electric installation. Yes, we will finally have electric in the greenhouse. We found a licensed electrician who will install at 1/5 the price the local electric company quoted us. Electric will be used for lighting and circulation fans. Heating may come, depends on the sales this year. If not this year, maybe in 2014. We will incorporate solar and propane to heat the greenhouse. Did I tell you that we have redesigned our structure to be 650 square-foot of greenhouse and other 650 square-foot to be a screenhouse? The greenhouse side will be used to start seedlings, propagate, and grow our perennials. The screenhouse side will be our vegetables and herbs for personal and market purposes.
Body and soul profit is another thing. Hands in the dirt, heart growing along with the green plants. Character and friendships blooming during this journey.
My body and soul has called me to a walk today. I will exercise my leg and arm muscles while walking Midnight, our dog. It will be a brisk walk, as the snow remains with the cold air. This winter hibernation may be ending this afternoon, only for another impending snow storm tomorrow night.

Velvet Shoes by Elinor Wylie
“Let us walk in the white snow
In a soundless space;
With footsteps quiet and slow,
At a tranquil pace,
Under veils of white lace …
We shall walk in velvet shoes.
Wherever we go
Silence will fall like dews
On white silence below.
We shall walk in the snow.”

Jan24

Bumpers, Biscuits, Beer, and Buds

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Our weekends at the greenhouse include our 81-lbs labrador, Midnight since his adoption on Christmas Day. His long, lanky legs run after the bright orange bumper I have tossed in the brushy fields 10 or 20 times. About the time Midnight gets settled laying in the sun for some rest, the farm neighbor Leo pulls onto the field road down the hill near the barn in his jeep hollering and honking his horn to announce his arrival. This scene reminds me of this children’s book Sheep In A Jeep I read to my children and read now to my grandchildren. Sheep In A Jeep
Midnight knows Leo’s voice, and anticipates dog biscuits and a jolly greeting from our farm neighbor. Two or three dog biscuits are tossed out the jeep window, with Midnight perfecting his catch everytime. Beer is a part of this scene as well. Leo welcomes everyone with his can of Stagg beer in one hand and a offer from his supply in his other hand. What I remember about Stagg beer is my Grandpa and great-Uncle Lloyd’s abundant supply of this beer during the family gatherings at the Bates Family Farm in Beaufort, Missouri forty or fifty years ago. I wonder if my cousins have carried on the tradition? Stagg beer must be having a comeback, because in more recent years I have not seen it in the stores or at gatherings until Leo. Anyway, Budlight is one of Leo’s offerings, as well. I can do Budlight. It seems Boone Hollow Farm has produced more than fruit and vegetables. Best buds after bumpers, biscuits, and beer …

Jan17

Your Fence or Wall?

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Fence
Robert Frost wrote a poem called “Mending Wall”.
Something there is that doesn’t love a wall,
That sends the frozen-ground-swell under it,
And spills the upper boulders in the sun;
And makes gaps even two can pass abreast.
The work of hunters is another thing:
I have come after them and made repair
Where they have left not one stone on stone,
But they would have the rabbit out of hiding,
To please the yelping dogs. The gaps I mean,
No one has seen them made or heard them made,
But at spring mending-time we find them there.
I let my neighbor know beyond the hill;
And on a day we meet to walk the line
And set the wall between us once again.
We keep the wall between us as we go.
To each the boulders that have fallen to each.
And some are loaves and some so nearly balls
We have to use a spell to make them balance:
“Stay where you are until our backs are turned!”
We wear our fingers rough with handling them.
Oh, just another kind of outdoor game,
One on a side. It comes to little more:
He is all pine and I am apple-orchard.
My apple trees will never get across
And eat the cones under his pines, I tell him.
He only says, “Good fences make good neighbors.”
Spring is the mischief in me, and I wonder
If I could put a notion in his head:
“Why do they make good neighbors? Isn’t it
Where there are cows? But here there are no cows.
Before I built a wall I’d ask to know
What I was walling in or walling out,
And to whom I was like to give offence.
Something there is that doesn’t love a wall,
That wants it down!” I could say “Elves” to him,
But it’s not elves exactly, and I’d rather
He said it for himself. I see him there,
Bringing a stone grasped firmly by the top
In each hand, like an old-stone savage armed.
He moves in darkness as it seems to me,
Not of woods only and the shade of trees.
He will not go behind his father’s saying,
And he likes having thought of it so well
He says again, “Good fences make good neighbors.”

This poem says much, which can be condensed with the old Czech saying, “Do not protect yourself by a fence, but rather by your friends.” I would rather have friends than fences and walls, wouldn’t you? So much strife and bitterness amongst people, and the violence is horrible. Dean & I have a place we go where fences are not necessary, except clever ones to keep the deer out. It is Boone Hollow Farm in Defiance, Missouri. It is where our greenhouse takes home. There are no fences or walls to divide the lots between tenants, we each just know where our own spot begins and ends. Even our dog, Midnight knows. Caring and sharing is the attitude, so refreshing. I anticipate a great growing season, growing herbs and vegetables as well as friendships in this community.

Jan14

Colder Than Cold But With Style

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I have the craziest allergy that makes winter quite the challenge. I am allergic to the cold. Cold air, cold water … It makes the winter feel like colder than cold. I wear my “Ivana hat” (see my previous post “Winter’s Chill” about this), gloves, scarf, tights or pantyhose under my slacks or jeans, socks, boots, and layered coats. I need a ski mask to completely cover my face, just holes for my eyes and nostrils. I have been itching all day and puffy with hives this cold Monday. Construction is underway in my work building, so heat is limited. Space heaters have been provided, but the radiator heat is much more efficient. Benadryl makes me wiry and irritable, so I limit its usage to more severe swelling. And an epie pin is kept in an emergency bag in our 18-passenger van or with me when I go swimming or camping just in case. Yes, I have the angiodema as well as the hives, swelling from the inside out. The weather changed again on Saturday. I loved the sunshine and 60 degree temperatures all day Friday and Saturday morning, and then it turned on us late afternoon on Saturday. Ice and snow, and those wind chills! Yes, it is January in Missouri, but love those thawing days. Saturday morning Dean worked on the screen for the back side of the greenhouse and the back door header. And I put my seamstress skills into use by tacking nails in between Dean’s original nailing to make such a neat pattern like the brass studded french seam of a denim jacket or a pair of cowboy/cowgirl jeans. FrenchSeamStuddedJeans Have to make the plastic liner more secure, yet fashionable, don’t you think?! Only a woman’s touch! While we are preparing the outer wear for our plants, they are currently housed in two semi-heated, artificially lit 2-car garages. The warm comfort of their heated greenhouse is long gone, though spring is about 2 months away. The perennials are green, yet somewhat dormant. Trimming and propagating will take place in 4 weeks. Bed designs are being decided along with seeds being ordered this week for the herbs and veggies. In about 4 -6 weeks we will be sowing. Dormancy fools you. While we think nothing is going on; really, life is continuing and a blossom and fruit will appear soon enough.

Dec7

The Alternative

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So much of our thinking and planning seems to align to conventional practices.  This is in every area of our lives, relationships, career paths, foods we eat, medicines we take, what we spend time with or on, the house we live in, so on and so on.  Break throughs in sciences seem to tell us that some old practices have been the best practices all along.  For instance, the present interstate highway system we have has caused major traffic congestion in the cities, and kept local commerce from growing.  The lecture I attended at Washington University last week where  John Norquist gave the alternative.  Tear down some of those interstates in the city.  Allow secondary arteries, the urban streets to be available for travelers to slow down and visit the city, create more jobs, circulate more commerce, allow pride in the citizens to show off their cultures.   Maybe more walking and biking will be encouraged with sidewalk systems.  Hooray for out-of-the box thinkers!  St. Louis City and County are looking into this option.  What do Milwaukee citizens think about the similar project that took place in their city? 

Then there is the Slow Food movement.   (There is that word “slow” again.)  This started in Europe, Rome, Italy to be exact as a direct statement to the fast food construction plans for a McDonald’s back in 1986.  According to founder and president Carlo Petrini, “everyone has the right to good, clean, and fair food”. That means quality, flavorful food, it is natural form, and produced and tranported in an ethical manner at a fair price.  A person who eats locally, is called a locavore.  Slow Food includes local food.  (There is that word “local” once again.)  Foods grown, produced, and consumed on a local level will support local folks, right?  So this is where Deanna Greens And Garden Art resides.  Local!!!  I cannot wait to get those beds raised and plant some organic seeds for herbs and veggies.  We hope to sell more seedlings to local farmers, and herbs to local farmer’s market folks next spring.  And Dean & I will consume lots of our own homegrown veggies.  Veggies are the alternative to pre-packaged, processed grain products.  Herbs are the alternative to salt and synthetic chemicals the food label lists.  Check out the book Wheat Belly by Dr. William Davis from your local library and see what today’s wheat and corn are doing to our bodies.  Or Dr. Davis has his own blog:  www.wheatbellyblog.com.   An eye opener.  Yes, an alternative diet, yet what we ate like before WWII.  Old practices return.

Dean and I personally shop local as well.  95% of our Christmas gifts are bought locally.  Wine from Chandler Hill Vineyards and foods & crafts from local artisans.  I hope you supported Local Saturday in your community a couple of weeks ago.   Last weekend we slowed our pace down, savored a local beer and satisfied our palettes while listening to local music at our neighborhood joint, the St. Charles Coffee House.     www.saintcharlescoffeehouse.com.   What is your favorite local eatery?  In our travels, Dean & I look for those local joints, and we may visit yours!

Nov16

Green Greenhouse and Green Plants

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Green in so many ways … Green plants galore …

Also, Deanna Greens And Garden Art is using green building materials to build the greenhouse where we produce organically grown vegetables, herbs, and flowers at Boone Hollow Farm in Defiance, Missouri.  Being good to the earth!  Utilizes less electric, seeking alternative energy sources.  What ideas can you share about alternative energy sources?  Please refer to my previous blog written 2 days ago which includes recent photos of our green greenhouse.   

https://deannagreensandgardenart.wordpress.com/2012/11/14/deanna-greens-and-garden-art-greenhouse/

Oct30

Alternative Energy Sources

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Dean & I are waiting to hear word about our access to electric for the greenhouse.  According to the electric co-op, the barn down the hill may not have enough ampage to heat, circulate air, and provide light in the nightime for our 1300+ square foot greenhouse.  We have redesigned the greenhouse so half will be a greenhouse (so 650 square feet needs electricity), and the other half will be a lathe or hoop house for raised beds of vegetables to grow 9 months out of the year.  I wanted to have those beds made already, with a winter crop of organic spinach, garlic, and root vegetables, but family matters have taken priority.  Alternative energy sources will be sought, if need be.  In the meantime our plants are sheltered in two different garages with “plant lights” and space heaters to be installed this week to keep them green and alive during this transition.  I dislike this in-between time, but did not have the heart to let the hard freeze kill the green life we have cared for this past year.  Cannot believe, but it will be 1 year mid-November when we bought the greenhouse and adopted everything in it.    Do you have any ideas for alternative energy sources in Missouri?   Please share.

Aug30

Urban Farmers & Their Markets

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EarthDance Farms is a non-profit organization that grows farmers as well as organic veggies and herbs.  I participated in their freshman program last growing season.  This program is what spurred my husband and I to purchase a greenhouse and created Deanna Greens And Garden Art.  The farm is in the heart of the urban culture of Ferguson, Missouri.  But while farming in the middle of a field, you feel like you are miles from the next neighbor.  The female staff at EarthDance Farms are featured in a recent article “Organic Farming Attracts Women”. Please read about their adventures. http://magissues.farmprogress.com/MOR/MR07Jul12/mor008.pdf magissues.farmprogress.com.  Here is a EarthDance Farms photo taken at the Ferguson Farmers’ Market, as urban and farmer you can get at one time.  Visit there one Saturday morning! http://fergmarket.com/