Category Archives: attitude & action

A February Welcome

Standard

We got through January with bouts of snow, ice, and cold rains.  But the first two days in February softened up to temps in the 70’s by Super Bowl Sunday.   What a gorgeous and glorious weekend.  On Saturday I opened my eyes in the wee hours like a work day while the first February sunrise greeted me in its pink hues, flirting the Valentine’s Day’s colors.  I had plans to get the house thoroughly cleaned after being away for the 2 weekends previous.  I accomplished that but made the time to pull out the Valentine decorations.  The big Valentine red heart wreath went on the turquoise door.  An adorable welcome!

The neighborhood outdoor grills fired up on Sunday in celebration of the grand weather and football game.  After church, Dean and I went outside for some outdoor chores.  Dean washed layers of salt and junk off the car.  It is spiffy and shiny now!  I sanded a couple of outdoor furniture pieces.  The old metal-framed glider that came with the house and carport finally had a sander workout.  Down to some pretty smooth cedar planks.  A coat of stain and varnish will go on the cedar planks after I finish sanding the metal frame and a coat of enamel on the frame.  Most likely an early spring project after the frame color choice is decided on and more warm weekends.

A little child’s chair used as a perch on the front porch was a less than $10 purchase at a  French Town antique shop last spring.  It apparently had a layer of paint quickly brushed on it before I bought it.  The paint peeled terribly when the cold weather arrived this past autumn.  So I set the poor thing in the basement and waited for a break in the weather to sand and repaint it.  Sunday was the day to get it started.  A coat of white primer after the sanding.  And then for artistic impression, “nifty turquoise” to match the front door.  My mid-week artist’s project, painting will be a great diversion from this crazy world.

February is obviously a red month.  Why look at the KC Chiefs, the Super Bowl champions!  A sea of red confetti at the game and parades. Oh, we cannot forget Red Dress Day this Friday.  Always the first Friday in February.  Wear that red and be good to your heart.  So the gray winter gets a splash or two of color, and I love it.  The red and turquoise palette suits you well, February!

 

 

 

 

Dormancy

Standard

No winter-like simulation now, it is the real deal.  The winter weather seems to be sticking around for more than a few days.  Icy, sleety, and snowy last week, and again this week dipping into the teens overnight and staying below or close to freezing during the day.  Due to budget constraints our winter vacation week was decidedly best to stay in our home state of Missouri this year.  No expensive sandy beaches to sunbathe on.  Making the most of our budget and what our state has to offer during this winter season, Dean and I chose to visit our state’s Ozark Mountains.  Most of our vacation budget is for a lovely lodge in the woods, the journey there only a 5-hour drive from home.  Home-cooked meals prepared in a well-stocked kitchenette, and an occasional meal out satisfy us both.  Every night a vignette of soft lights dot the mountain sides from the valley we are nestled in.

Dean and I venture out on half-day trips for a couple of days, visiting small towns and cousins.  We went target shooting at an outdoor range one afternoon.  We meander into northern Arkansas part of the week.  Naked hardwood trees, pines, and cedars clothe the mountains along with icicled cliffs and crags much like glittered ornaments.  Flowing valley streams, swooping birds of prey, and cattle feeding in the fields are the only movement around.  Dormancy is what we experience, and what we need. Oxford’s online dictionary defines dormancy … “the state in which a plant is alive but not actively growing” and with this sentence example “dormancy allows woody plants to survive these unfavorable conditions”.  

The quiet, unassuming beauty of the woods in dormancy stills my busy body, mind, and soul.  Very present moment several times each day, a retreat without structure.  Just being, breathing in and out, and audibly awake.  It is not necessary to block out the static and noise of my job, the house, and almost no obligations as I am far enough away from these occupations.  Words come in and out on occasion, Dean and I relating this quiet vacation week to our retirement years.  Some words make a page in my journal, and others are just thoughts in dormancy for a later writing in favorable conditions and more life lived.

This year I am ending the summer season of my wellness career.  The autumn season of my career follows, short and sweet like Missouri’s autumns with the winter season close behind.  The dormant season always emerges into a glorious spring song.  A book of collected letters, Letters To A Young Poet, poet Rainer Maria Rilke urges the young budding poet, Franz Xavier Kappus to look inward and know what motivates his own writing.  Rilke encourages the development of a rich inner life which is the process of creative art. “Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.” ~ Rainer Maria Rilke, Letters to a Young Poet.  In today’s words, live today, be present moment.  Some answers come eventually.

 

New Year’s Day And Occupation in 2020

Standard

New Year’s Day it is!  Morning is trying to wake up this first day of 2020.  Slow, or it seems.  A cup of hot chocolate and whipped cream awaken all my senses, warm me along with my Life Is Good long-sleeve t-shirt and leggings.  I cannot sleep this weekday holiday.  I awoke at 4:30am like it was a work day.  The sun finally peers above the two-story houses across the street while sitting in our small cottage’s living room.  My blogging urge comes.  Reflection of 2019 was last night before I fell asleep on the couch.  This morning it is looking forward.

What is to be my occupation in 2020 beside getting through this predicted long winter?  Last week I came across this Sinclair Lewis quote, “Winter is not a season, it’s an occupation.”  For those who live in the cold regions, or have cold-induced angioedema like myself, this rings true.  Reading, researching, journaling, writing, blogging, bookkeeping, and filing will be my occupation the next 3 months before the growing season.  I may work on a jigsaw puzzle for a change.  Maybe this mindless occupation will bring clarity and direction.  All are warm indoor activities.

Dean and I are looking to our retirement years, how soon is the big question.  I have exhausted my energy and drive at my government job.  Too many politics and bosses to please, and why?  I just want to focus on the holistic well-being of those people God has or will place in my life, my purpose in living.  I will retire this autumn, with plans to find more enjoyable employment using my organizational skills for another 10 years, retire fully at age 70.  My thoughts are I will probably use my human resources management, non-profit, and/or hospitality experiences in a combination of occupations.  Desired is a Masters in Creative Non-Fiction Writing at my alma mater, Lindenwood University.  This can be obtained with classroom or online courses.  There is a 50% discount for students age 60 or over. My 60th comes in August.

The other question is whether to move south to at least a little warmer area after my retirement, and how far south to reside.  Dean and I love our home state of Missouri, lived here all our lives.  Maybe southern Missouri, Arkansas, Kentucky, Tennessee, or Texas will be where we will find our new home, in a less populated area?  We are reading about and visiting various locations in 2020.  My current read is the The Body Keeps Score, authored by world-renown Bessel Van der Kolk, MD.  This book addresses the physical and psychological aspects of trauma.  This is helping me understand my own past trauma and the trauma of others as well as the hope of healing.  The book I started writing this past summer has come to a halt while I work through this healing.  With our travels, I hope to occupy a writer’s retreat in the spring to continue this work.

What direction are you going in 2020 and into this decade?  What will occupy your time and energy?  Are you living your life with purpose?  I ask for God’s light to guide you.

The Coziness of Winter

Standard

The snow storm has all the schools closed as well as many offices closed or on a shorten day.  Dean’s office closed for the whole day and my office closed before lunch.  Fortunately our Jeep gets us through everything thus far that Missouri’s winters have dished out.  Don’t know what we will do when that vehicle dies.  Dependable.  It has almost 300,000 miles on it.  My Prince Charming came and swooped me up at the end of the sidewalk next to my Clayton office, onward to our cottage home in our blue metal carriage.

I came home to a bottle of Irish cream on the dining table and the Christmas tree set up, ready for the ornaments and trimmings.  A festive afternoon it is to be.  What a thoughtful hubby!   The cottage is small, and as well as our tree.  We always wait about a week before Christmas to decorate our tree.  Boxes of our holiday trimmings were brought up from the basement.  We had such a cozy day into the evening with the snow falling outside the window, Christmas carols playing, hanging the ornaments, decking the rooms, the warmth of the smooth spirits, butter cookies, and snuggles.

Our European friends create this atmosphere naturally through their traditions. “Koselig is a feeling: that of coziness, intimacy, warmth, happiness, being content. To achieve the feeling of koselig, you need koselig things. In darker months, cafes provide blankets on their outdoor chairs, and shops light their entrances with candles,” written in Living In Norway  by David Nikel.  “You could roughly translate koselig (pronounced “koosh-lee”), as ‘coziness,’ but that leaves out crucial components of it, like enjoying the company of others and a connection with nature. There’s no direct English translation, but there are regional equivalents such as the Swedish ‘mys,’ the Dutch ‘gezelligheid’ and the most well-known of these, the Danish ‘hygge’,” writes David G. Allan in is CNN health and wellness column “The Wisdom Project”.  “Basically anything can (and should) be koselig: a house, a conversation, a dinner, a person. It defines something/someone /an atmosphere that makes you feel a sense of warmth very deep inside in a way that all things should be: simple and comforting… a single word to express all at once love, friendship, comfort, trust, and most of all happiness” author, Lorelou Desjardins describes “koselig” in her blog Frog in the Fjord. 

So what makes you feel love, friendship, comfort, trust, and happiness all at once?  Could it be hot chocolate with home-baked cookies, sipping spirits, fire in the fireplace, candles lit, warm socks, cozy blankets, homemade jam made with local berries, snug long johns, soft flannel, oversized sweaters, scarves, slow & soft music, nature brought indoors, vegetation draped on a table top, and a communal encounter with a Christmas carol?  I wish you koselig this holiday season and into the New Year.

 

Vibrancy

Standard

The vibrancy of the autumn season reigns this year!  All the rain over the summer and evenually some cooler days has provided an unforgettable canvas for the eyes.  I captured this scene while waiting in traffic on my commute home from the office one day this week.  A masterpiece of God’s design, those colorful leaves placed just so and the warmth of the sun just right.  What a gift …Autumn Colors

Garden Remedies

Standard

I love the life and sustainability that an organic garden brings.  Health, wellness, goodness, and beauty prevail!  As the autumn mornings get crisper,  my herbs and tomatoes still produce.  My garden plants will thrive until old man frost appears.  Deanna Greens and Garden Art has been existence for over 7 years now.  Some of Dean and I’s dreams have come true.  The love of the earth and gardening came alive in me.  “It takes some presumption to cut into the earth and to reshape and redefine – to alter the natural course of things, to commit to having planted a seed, to start a path with no idea, really, where it will lead,” writes Dominique Browning.  More dreams opened up.  This author continues “Gardening has to be as much about contemplation as it is about tilling and toiling.  Mental toiling, perhaps…turning things over, quietly thinking, in a place that gives you a peaceful corner for just a moment or two.”  Gardening has brought a peace to my heart.  And “It dawned on me:  I had tended that garden in great, lavish, loving strokes. It had given me quiet, steady, demanding, and undemanding seasons of pleasure.  I took care of the garden, then the garden took care of me.” ~ Dominique Browning. 

My garden has taken care of heart matters as well as health matters.  I received the most interesting report from my eye physician this week.  He said he could tell I eat lots of green, leafy veggies by the photo taken of the inside of my eyes.  Doc says my peepers are in excellent health, just the lens are getting older with age.  A stronger lens for my glasses are ordered.  According to https://yoursightmatters.com/greens-such-as-kale-good-for-eyesight/ Greenleafy vegetables, such as kale and spinach, are good for eyesight and preventing age-related eye diseases, including cataracts and macular degeneration. Greens contain cartenoids such as lutein and zeaxanthin, which promote vision and the health of the retina.”  Whatever I do not grow, I buy organic wherever able.  Just eating as much leafy greens and veggies as possible, which means adding to the smoothies and omelets, using veggie-based pasta and riced cauliflower, and spooning fresh and dried herbs into my recipes.  Yes, my garden sustains me.

A Labor of Love

Standard

Bit by bit we are making headway on the entryways to our 1940’s home.  Last month it was our front door.  It is a nifty turquoise color, a welcome to anyone in our St. Charles, Missouri neighborhood.  This afternoon my hubby, Dean was scrapping, glazing, and priming one of the windows in the living room of Deanna’s Cottage.  He will paint the frame white next week.  And we have 8 more windows to go.  It is a labor of love!

Along with cherry tomatoes I picked my Genovese and Tai basils on Friday evening at the screenhouse/greenhouse located on Boone Hollow Farm in Defiance.  On Sunday the Genovese variety made some delicious pesto.  I learned if you blanch the basil in boiling water for 5 seconds and immediately put into an ice bath it seals the bright green color.  Drain and squeeze the water from the basil and add to the food processor with olive oil, walnuts, garlic, and parmesan cheese. For two half- pint jars of pesto, I used 8 cups of basil leaves.  The Tai basil will be used for seasoning a chicken-veggie stir fry and riced cauliflower bowl this week. Again, a labor of love!

Updates At Deanna’s Cottage

Standard

Summer allows for household projects to continue.  Last weekend I found an antique corner dresser that goes perfectly in the guest bedroom.  Dean surprised me and brought it home this week.  And what a perfect day on Saturday this late August weekend, sunny with a slight breeze and temps around 80.  Fresh paint to the front door and frame has been applied at Deanna’s Cottage.  The door color is Sherwin William’s “nifty turquoise”.  It stopped the postman for a chat while delivering the mail on Saturday, and one of the church goers at the little church next door “loves it”.  According to Kristin Schell in her book A Turquoise Table, this color attracts.  We hope the color to be a positive way to connect with the people of our St. Charles neighborhood.  Eventually the front porch and window metal awnings will be stripped and repainted the color “natural choice” to match the door frame.  We will go with a powered application as latex peels on metal.  The final touch to the front entry will be a new screen door, an old-fashioned wooden one would be awesome.  And more to come with a couple of Adirondack wooden chairs on a pebble patio to relax in and welcome the neighbors.

 

Summer Projects Heat Up

Standard

Missouri’s summer heats up in August.  It started on the cooler side, but it is full-blown dripping hot now.  The humidity does it, zaps the energy out of me.  I am taking a couple of hours this afternoon in the air-conditioned cottage to reenergize myself.  This summer I have managed to get a walk in every day while at work.  I found a quiet, shady alley that provides some refuge from the madness in the middle of my day.  Then flowers and gardening are my evening and weekend therapy.  The blooms are flourishing.

This year Dean and I’s spare summer weekends are focused on repainting the window and door frames of our St. Charles cottage.  Of course with a house that is 80 years old, projects are many.  There is multiple layers of paint to sand down, so we get a smooth, clean coat of paint. We have found 3 layers with the front door frame and headboard.  A coat of primer will go on the frame and headboard this evening, with the final white paint another “free” weekend.  Then the front door is next.  “Nifty turquoise” is the color of choice.  Read The Turquoise Table by Kristin Schell to know why I picked this color.  Stay tuned for another post to follow with a picture of our finished project.

The Wild & Cultivated Meet

Standard

I awoke at 6:30am this morning.  I saw some sunlight peeping through the window blinds.  Actual sun after several days of rain.  Checking the sky, a front of clouds is slowly moving from the southwest.  Rain on its way once again.  I think I can manage to get to the farm 30 minutes away to check my garden bed in the greenhouse/screenhouse before the rain starts.  I was hoping the county highway was open, no flood waters to prevent my route to Boone Hollow Farm.  I stole the opportunity by myself as Dean was attending to his son’s dogs and house, and will be home sometime late morn.  I left Dean a note on the table just in case he beat me back to the cottage.

I arrived to an overgrown gravel road. No mowing had been done for a couple of weeks. Too wet to mow. And the small creek was swollen and flowing over the rocks, so I parked right near the county highway, and walked into the farm. My sandaled feet relished the coolness of the fresh rain water in the creek. The walk up the gravel road and hill to the greenhouse was sopping wet, quite muddy. The arugula and leaf lettuces are wildly overgrown; bolting, flowering, and forming their seed pods. My herbs have finally taken off with the summer heat and humidity. The cherry tomato plants are doing well, a couple have had their tops nibbled off by the deer or coyotes.  Plenty more started forming their little yellow blooms, the fruit to follow soon.  This morning the wild and cultivated meet together at Deanna’s Cottage …

Culivated, Wild, & Somewhere In Between Blooms