Category Archives: love

Feb16

Your Kiss Is On My List

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Your Kiss Is On My List

There are so many love songs, lyrics that touch the heart. Some melodramas, some heartaches, and others about lasting love. What is your favorite love song? Your Kiss Is On My List is the one playing in my head this Valentine’s season. I even found a little Valentine card for Dean with these words. This long Valentine weekend makes for a festive celebration for more than one day. Reservations at the restaurants are slim pickings. So going simple made Dean and I’s evening just right with a carry-out heart-shaped pizza from Papa John’s, chocolates, cookies, and sweet Valentine messages. Practical and thrifty is what we both are becoming in our older age. We just returned from a 9-day trip to the midwestern south last weekend, spent enough on our vacation. More little Valentine gifts were shared with the kids, grandkids, and friends. I hope you shared some love with your family, friends, co-workers, neighbors, and fur babies.

Preserved Love by Anna Gall   
Subtle, sweet, the simplicity of a stemmed, thornless rose. A single long-stem red rose given for Valentine’s Day. Another for our anniversary. And then another for my birthday. He remembers those special days with a single rose. The color will change from one special day to another. Maybe based on his mood, or mine. Whether red, pink, purple, white, or yellow, the gift is always given with tender love in the simplest form and received with gratitude and mutual love. Sometimes included are the sweet nothings whispered in my ear or scribbled on a note.   
After three or four days admiring the rose’s loveliness, the rose is taken to the basement and pinned upside down from the clothesline to dry. On occasion a bouquet with multiple roses is given to celebrate a special event. Or it might be a sign of truce after a squabble, or forgiveness for something more offensive. Soaking in the kind gesture for three or four days, the whole bouquet is turned upside down, twine wrapped around the stems tight, and hung to dry like the single rose. The preservation of a bouquet takes longer. Its sacredness all the same. Over the years dried rose bouquets gather in vases and dried rose petal potpourri fill mason jars. These floral displays are situated in prominent places in our historic cottage home. One antique ceramic vase given by a beloved brother now gone from this life holds a dozen pinkish buds above a shelf of family photos. Another bouquet of dried purple roses and baby red rosehips grace the guest bedroom near a quart mason jar wrapped in a white netting ribbon filled with withered pinkish rose petals and baby’s breathe. Preserved deep red roses are seated in a short clear glass vase at the base of Mother Mary’s statue. The rose, a symbol of love, romance, beauty, purity, courage, and virtue. Its vibrant color tells the story, its fragile condition continues that story with each petal. Thousands over the years, match the love that will last a thousand years or more. Well beyond this earthly life.  

The baby shower for our granddaughter, Hannah and her fiancé, Jay was a great celebration on Saturday. Held in DeSoto at the CIA Hall, made for a full day with set-up, preps, games, gift opening, and clean-up. The woodland theme was quite cute. Yes, I am going to be a great-grandmother in April. I hope my great-grandson will call me “GG Anna”. It’s much easier to say this name rather than great-grandmother as well it just doesn’t sound as “old”. I’m not in denial, I know I am getting older. My body reminds me of this every day, arthritis, required good eating habits, meds every morning and night, and bedtime about 9:00pm. Speaking of, it’s that time. Tomorrow, I have 75 meals-on-wheels clients to feed and another 20 in the dining room of the senior center I work at. I work a half day every weekday and get my nap in almost every afternoon. A nap has been a regular occasion since my young motherhood and will continue well into my great-grandmother years.

Jan2

Sow A Seed in 2025

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Sow A Seed in 2025

The word I picked for 2024 was “present”. Be present each moment and treat each day as a present or gift from God. Many moments of my days I was fully present. I had quality time in prayer. Moments spent with a cup of tea, watching the birds at the feeders, the bees and dragonflies on the pineapple sage, lemon thyme, and mint plants. More family time whether planned or took the opportunity as it came about with my oldest daughter, youngest grandson, and my cousin and her husband as they all relocated to St. Charles. Many days were spent writing, being present moment to finish my 162-page memoir (before photos) on my culinary life as well a mini book of 49 Haikus entitled “Balancing The Seesaw”. But there were plenty of other days not so much present moment, as I did too much regretting the past or fretting about tomorrow. I missed out on the blessings of those days.

“Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future; live the actual moment. Only this moment is life.” ~ Thich Nhat Hanh 

In late February Dean and I took a trip to Hilton Head Island, South Carolina and Savannah, Georgia. I had been sick most of the frigid January and equally cold February but instantly felt better when we got into warmer weather and the sea breeze. Somehow, we need to make these 9 or 10 days stretch for 8 weeks. Maybe when we both are fully retired? That is at least 2 more winters after this one. The sinus infections and bronchitis lingered for weeks, with vertigo and inner ear migraines to follow. It was not until July after physical therapy and a prescription regiment that I felt normal again. This allergy to the cold is getting worse, not better as I get older.

“May this winter be gentle and kind – a season of rest from the wheel of the mind.” ~ John Geddes

Other trips were to Eureka Springs, Arkansas for a springtime culinary & writing workshop I presented at the Writers’ Colony at Dairy Hollow. We had multiple trips to the Kansas City side of the state to clean out Dean’s parents’ home of 50 years and place it on the market. It sold in June, and our weekend trips to Kansas City subsided the 2nd half of the year with occasional visits to see 2 of Dean’s kids and their families. We had a Labor Day trip to Jefferson City for a meeting place after Dean’s oldest granddaughter spent the weekend with us. Beautiful autumn family photos were taken in October near Dean’s daughter’s house. Three other travel destinations in 2024: a writers’ conference in Clarksville, Tennessee in June, a long August weekend in Branson with Dean’s kids and grandkids, and a flood relief trip to Asheville, North Carolina in November. The writers’ conference was excellent. The writers’ group that formed after the conference in 2023 provoke me to keep writing. We always have a good time in Branson. The Asheville trip proved productive taking donated winter clothing and blankets for the flood victims after Hurricane Helene left such destruction. We made new friends with our Airbnb hosts who coached us on non-profit groups to work with while in town.

“The area holds a magnetism beyond words.” ~ Country Cottage Living about Asheville, NC

I suppose the biggest surprise for 2024 was the death of my oldest brother, Rick. He suffered a heart incident on December 1 after arriving back at the local airport from a Thanksgiving trip to see his oldest son and family in Seattle. He never recovered after 10 days on life support. A young 65-years old, it seems Rick left this earth too soon. Jesus must have wanted him there in Heaven, where we all want to be once we pass on from this earthly life. Rick spent hours of research in his first 2 years of retirement and left an unfinished book about the men of the Lewis & Clark expedition. Dean and his love of archival history may be of assistance in the finishing of Rick’s book. My sister-in-law, Joan has this project in the plans for the near future. I miss my brother.

“The shadow side of love is always loss, and grief is only love’s own twin.” ~ Margaret Renkl

Dean and I’s occupations remain the same, Dean as an archival technician at The National Archives, and Anna as a culinary professional at Aging Ahead. This autumn I joined a women’s group, the local chapter of Epsilon Sigma Alpha (ESA). We serve the St. Jude Foundation, veteran, and local charitable organizations with fundraising and recognition efforts. These fellow sisters donated items for the Asheville victims. They were also there to comfort me after my brother’s untimely death. I look forward to building friendships while at our fundraisers and social events. Dean as well as other husbands assist from time to time. On occasion we make it to the DeSoto CIA and community events to support our friends.

“The lesson which life repeats and constantly reinforces it, ‘look under foot’. You are always nearer the divine and the true sources of power than you think.” ~ John Burroughs

Texas is on our radar for a few days this February to escape the Missouri winter tundra and weather. Soon after we will be welcoming our first great-grandchild into the world. My oldest granddaughter and her fiancé are due late March. Early June I will be presenting a workshop on block-out poetry and ekphrastic poetry at the Clarksville Writers’ Conference. The theme is on gardening, my favorite subject to write and talk about. A destination for admiring the more flowers, woods, and sunsets is planned for September.

“A seed neither fears light or darkness but uses both to grow.” – Matshona Dhliwayo

I promise to read for 25 minutes a day in 2025. My word for 2025 is “seed”. At the end of 2025 we will have lived a quarter of a century into the current millennium. Where does the time go? I dare say I have been busy, but maybe not busy enough with what really matters. Maybe I can make this 25th year count for what is truly worth the energy and time I expend. Sow a seed with a kind and sincere word; help with making the air fresh and the water clean; provide a garden, kisses, sheltering arms, a cozy bed, write words worth reading, and love enough for it to be returned.

“She did not need much, wanted very little. A kind word, sincerity, fresh air, clean water, a garden, kisses, books to read, sheltering arms, a cozy bed, and to love and be loved in return.” ~Starra Neely Blade

“Those who plant in tears will harvest with shouts of joy. They weep as they go to plant their seed, but they sing as they return with the harvest.” ~ Psalm 126: 5 & 6

Feb4

In All The Details

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In All The Details

We have been staying indoors the majority of these winter days. It has been either bitter cold or a damp cold most days. Dean and I both have been under the weather. Dean fought bronchitis and strep throat. I have had a month of a sinus infection and hoarseness of my voice, on 2 rounds of antibiotics with a steroid added this week to take care of the inflammation and excessive drainage. This is my body’s allergic reaction to the subzero and single-digit temperatures even if out in it for 2 minutes to get to my preheated car. Yes, Dean warms my car every weekday morning, before I drive for 8 minutes to senior center so I can prepare lunch for the area seniors and disabled. The groundhog didn’t see his shadow, so he promises an early Spring. I surely hope Phil is right; otherwise, this leap year February will be an extra-long month for multi reasons. This morning, I write from the inside my in-law’s lakeside home in Lee’s Summit, Missouri. The lingering rain clouds cast a mist on the bare landscape. No sunrise to view other than the black becoming various shades of gray with a tinge of blue. The Canadian geese “honk-honk” greetings have not happened yet this morning. 

Dean’s family packs and purges items from this 50-year residence. We will empty its contents in hopes in sell the lakeside house by summer. After dividing up the heirloom pieces, maybe an estate sale before it is all said and done. Already have a willing buyer approach us yesterday. This house is one big dossier, collections of papers, documents, and photos. The stories we could tell from these piles of overseas love letters written while our father served, bank statements, grocery lists, receipts, advertisements, books, keys, keys, and more keys. They kept everything! We sort through to decide what is pertinent and what is junk. The photos are priceless, but so many! Many have years marked on them, and some without names. In all the details, we hope that the important matters like faith, love, and people were indeed their focus, and for the generations they leave behind also be our focus today. 

This month of February is the month for love. Not just romantic love, but God’s love for humankind. How can we share the love God freely gave us with the person we meet today? I pray a shower of God’s love comes down on you this month, one that warms your heart. Dean and I will end this month on the warmer southeastern coastline for a much-needed reprieve. Until then, keep sharing God’s creative love. I will be, too.

“In the winter she curls up around a good book and dreams away the cold.”  ~ Ben Aaronovitch

May9

May Days and Mothers

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The May weather has been gorgeous! Gardens and yards are popping with colors and textures. The lovely peonies and irises just opened this week. I have spent a few mediative minutes each day in my garden, planting, plucking dead foliage and blooms as well as watering. And of course, time to “cast my cares upon Him”. My mother’s favorite were purple petunias. I added some to one of my planters today to remember my mother this season. Our green perennials have perked up with the fresh sunlight, air, and rainwater. Our freshly potted herbs are thriving. This growing season we planted several varieties of mint, oregano, thyme, marjoram, sage, and basil. The basil is the lemon variety, and I hope to add that to my lemon tea bread recipe this summer. I will be hosting a workshop on the essence of lemon and herbs, sharing my lemon tea bread recipe, and how to write a block-out poem using a recipe. This will be held at a local farm. More information on the workshop is forthcoming.

Our resident fledgling robins made their way out of their nest over the weekend. We see Mama Robin flitting around at the edge of retaining wall and bushes between our house and the next-door neighbor church. Her little ones are under cover while they develop their wings and learn to feed themselves. The nest has been empty since Sunday. Robins will have another brood this season, so Dean and I thought to move the nest off our front door basket and fill the basket with something welcoming like a small ornamental birdhouse. But the nest was interwoven with the flowers, greenery, and moss basket. Dean found a huge piece of concrete to put in the nest. I searched for something a little less bulky. I found a couple of rocks at the dollar store, one says “love” and the other says “peace”. A clear message to Mama Robin to please find another place to lay your eggs and hatch your next brood. Plenty of trees and niches in our yard for Mama and Daddy Robin to build their next nest. We need our front door to be accessible. Peace and Love to all mothers, mothers in waiting, and those who love like a mama!

“We can love because He first loved us!”

1 John 4:19
Dec30

Beauty For Ashes

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Dean and I had a different kind of year in 2022. Odd ball weather, I suppose normal for Missouri. I observed more sundogs in the sky than I ever remember. The long winter made for quality time writing. I submitted short stories and poems to several different publications and continue to submit at least one writing every month. New writings with Flapper Press published this year, and more coming out in eMerge in 2023. We had funky shifting winds in the spring, and our first failed crop of greens. Must have been a bad batch of seeds and a few too hot days. There was a record 12″ rain one summer night causing major flash flooding in our area as well as two windows leaking in our cottage in St. Charles. Dean did some work on the cottage to prevent it from happening again, or at least we hope! We had a fairly pleasant autumn, but an early arctic blast just before Christmas, that made for a white one. Holiday celebrations were delayed due to those subzero temps, illnesses, and a fire disaster. I think the word “resilience” was used on a number of occasions this year.

Dean had struggled with sleep apnea for years, but it escalated to a serious case. It was greatly affecting his normal functions, so he finally sought his doctor about it. After several tests with a specialist, he uses a machine diligently every night now. He is sleeping much better, and so am I! Overall, I am doing well. Stress will get those PVCs going, but my heart is healthy. Arthritic days come and go. Between seasonal and per diem jobs not providing enough hours and income, this autumn I had decided to seek a new full-time HR job with dependable hours and good pay. I started this job with a local credit union a few days ago. The work culture is pro-actively positive. I will probably do this full-time stuff for another 5 years until I draw on my SS. I still teach per diem culinary evening classes at least once a month. Other family members struggle with health issues. Dean’s mother has been diagnosed with a type of leukemia and undergoing oral treatment. My Rachel continues with some painful days with the rare nerve disorder. Thankful an unexpected inheritance has been able to fund her medical care. Dean’s youngest, Rainer, who lives in the suburb of St. Louis now had an emergency appendectomy just before Christmas but is healing well. Overall, all the kids and grandkids are well. We will welcome another grandbaby in March. I continue to pray that ours and those of our loved ones’ body, mind, and spirit be whole.

We had our routine travels back to see the Kansas City family a few times, a February week away from Missouri’s winter driving to beautiful St. Augustine, FL. We stopped in Nashville, TN for our first Grand Ole Opry show. It had been on my bucket list of events for a while, and so happy to finally experience country music at its finest. We visited Dean’s brother and family in Chicagoland one weekend in August. We chose to wait for another week away for September rather than the hot summer. Went to Colorado to see the quaking aspens and mountains in Avon, Colorado area. Another bucket list experience I had for good many years. Visited family in the Denver area. Memphis bound for one night so we could see Vince Gill in concert. We enjoyed the Branson area twice, a couple of days in May with some of our friends, and another weekend in November on our way back from Eureka Springs, AR where we met up with my sister and her partner. I attended a writer’s workshop at the Writer’s Colony at Dairy Hollow. Also, had an unexpected trip to Mississippi in March. My younger brother, Steve suddenly passed away while he was on vacation there. My older brother, sister-in-law, Dean, and I met up with my sister there to make final arrangements.

“You have turned my mourning into joyful dancing. You have taken away my clothes of mourning and clothed me with joy.”

Psalm 30:11

This year of 2022 was full as many of our previous years. Full of lovely moments with family and friends, and ones that we also said “goodbye” to so many family members. I had two uncles, one aunt, a cousin, and my younger brother pass away, and Dean had an aunt the family said “goodbye” to. Filled with mixed emotions, sadness as well as thankfulness for their lives with us. In the very last hour of Christmas Day, my daughter, Rachel and her family Micky, Hannah, Ella, & Eli escaped a fire that totally destroyed their home in Farmington, MO. A complete loss. It is a miracle that none of them were killed or injured. One of their dogs, LILO passed away from smoke exhaustion while trying to herd the family out of the house. There is a place in heaven for her. A cat and pet frog are gone from this life, too. We rejoice for our children’s lives spared, and a long road to recovery is underway. We get to witness miracle after miracle of how God is providing for them through His people. So many community and church groups have rallied together on their behalf as well as friends and family giving of themselves, resources, and love to help. I truly believe good overpowers the bad through the grace and mercy of our God! In 2023 there will be some joyful dancing!

“He will give: beauty for ashes; joy instead of mourning; praise instead of heaviness. For God has planted them like strong and graceful oaks for His own glory.”

Isaiah 61:3

Oct17

The Cold Hard Truth

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The Cold Hard Truth

I took cuttings from our philodendrons and ivies one last time. Then Dean and I brought our perennials into the basement, and herbs into the kitchen before the first frost, almost 2 weeks ago. Our plants are now ready for their first good watering indoors this cold season. Reality has set in with a hard freeze, the cold hard truth this morning, again tomorrow morning. Temperatures into the mid-20’s already. I rescued the two lone zinnia blooms to give them a few more days in a vase. We captured time at the parks with some of the grandkids these past weekends. I observed a little frog sunning one afternoon. Autumn decor decorates the door, porch, and house indoors. Extra quilts and blankets on the beds. I think we are ready for this 5-month cold weather season. Are you ready for the cold hard truth? What is that cold truth in your life today that is hard to face? I have a few of my own. God’s grace is sufficient for you and me. It has to be, otherwise, we could not continue. God is good to each of us, and His love surrounds us.

Dec21

The Winter Solstice and Advent

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The Winter Solstice and Advent

Autumn weather lingers well past Thanksgiving into December, now on this winter solstice. My purple pansies still bloom on the porch. This month severe weather plagued our Midwest. Over 8 years ago a summer tornado went above Dean and I while at our greenhouse on Boone Hollow Farm in Defiance. That tornado touched down in nearby Weldon Springs and Harvester that Friday evening. I wrote my account of the experience in this blog post https://deannagreensandgardenart.com/2013/06/01/my-friday-family-adventures/. This year on December 10, another Friday night tornado touched down just yards from our greenhouse, leveling several homes, barns, and outbuildings in a 3-mile stretch on Highway F outside of Defiance. Sadly, one fatality. Farmer Chuck explains the hole in his barn door, “I can’t imagine the power needed to pick up the huge oak beam and throw it like a spear across the road, through the trees and into the barn door.” This beam was hurtled across Highway F from one farm to another. Dean and I watched online while the local meteorologists reported a tornado on the ground in Defiance. We waited to go out to the farm, went the following afternoon to allow utility linesmen to get the lines off the roads. By the grace of God our greenhouse still stands untouched. Mother Nature’s temper tantrum disrupted this rural town much like our granddaughter’s protest for her 2nd COVID vaccine. Wasn’t one enough? The community rallies around the survivors to clean up and rebuild as Christmas and the New Year approach.

This Advent season I wait for Him. I prepare my heart. “Make me blameless, white as snow through Jesus Christ,” I pray. “Keep me on task, direct me to Your purposes. Speak to me, Lord.” The word “advent” means “to come” or “arrive” in Latin. Holiday music, shopping, gift wrapping, decorating, and baking fill my unhurried post-retirement days. There was one Christmas many moons ago, 29 years ago to be exact when I was post-partum with my son that I was most relaxed and prepared for the holidays. Ben was due around Thanksgiving, so I knew I would need to get the holiday tasks finished prior to his arrival. I eased into the holidays at an easy pace and a peace like no other to this day because I prepared. My Ben was a miracle baby, and I knew God’s hands were on us. Let me approach this Christmas and New Year knowing Your hands on me and those around me. “Let the storms of this life dissipate.” As Alan Jackson sings …

“Let it be Christmas everywhere
In the hearts of all people both near and afar
Christmas everywhere
Feel the love of the season wherever you are
On the small country roads lined with green mistletoe
Big city streets where a thousand lights glow.

Let it be Christmas everywhere
Let heavenly music fill the air
Let every heart sing let every bell ring
The story of hope and joy and peace
And let it be Christmas everywhere
Let heavenly music fill the air
Let anger and fear and hate disappear
Let there be love that lasts through the year
And let it be Christmas
Christmas everywhere …”

“Let there be love that lasts through the year.”~ Alan Jackson

Nov30

Whispers and Legacy

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Whispers and Legacy

A sea of familiar, friendly faces gathered in one room for a celebration. The birthday boy could not account for so many loved ones at his surprise 60th birthday party. But that is how many people this one generous, loving person has touched, and countless more Gary will never know how he blessed through his music and smiling face. One humble life touched so many others as witnessed at this joyous occasion. I am one of the many friends fortunate enough to cross Gary’s path and know he is God’s own.

What legacy will you leave? I ask myself that question. I hope the joy found in God’s creations like the millions of plants, flowers, birds, clouds, the stars in the night sky, critters, and His people’s uniqueness are evident in my words shared. Creativity in words through stories, poems, and blogs as well as in the canvas of gardens, vignettes, and recipes where I have captured a glimpse of God’s goodness for each of us. I point the direction of our Creator. He has the answer to this world, and all its ills. Prayer is the key that unlocks (or locks) a billion “whys” and “why nots” I personally cannot own. God knows. He is all-knowing, Omni-present. It is His perfect timing. His perfect love. His Son, Jesus Christ. What is God whispering to you above the shouts of this world? What print will be imbedded on this Earth because you have been placed here for such a time as this?

Aug23

Plenty of Prayers and Laundry

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Prayers, proposals, projects, lesson plans, puppy love, and plenty of laundry all in a week’s time. Last year it was a major yard project in building a rock and fountain garden as well as a pebble patio area and replanting some hydrangeas in the newly mulched area of the side yard. This year it is the sorting, then removal of home goods and furniture with major cleaning and sprucing up of my mother’s villa for the real estate market. Dean and I along with my brother and sister-in-law spent hours and hours of hard work these past 4 weeks. Carpentry, electrical, gardening, sorting, and scrubbing. Summer gave us the time for very purposed labor. The gift is one sparkling clean, revamped premium piece of real estate during a prime time market. We have prayed for the just right buyer and the St. Joseph statue is buried in the mum garden. “O Saint Joseph, do assist me by your powerful intercession, and obtain for me from your Divine Son all spiritual blessings, through Jesus Christ, our Lord, So that, having engaged here below your heavenly power, I may offer my thanksgiving and homage to the most Loving of Fathers”.

“Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.”

St. Francis of Assisi

Between jobs and the villa, we celebrated our youngest grandson’s first birthday last weekend and fostered the cutest rescue puppy ever for a week. I had wished we could have adopted him, but Dean and I aren’t ready for that long-term commitment yet. Peanut Butter goes to the loving home of Dean’s brother’s family. I believe these words ring true today that St. Francis shared many years ago. “Start by doing what is necessary; then do what’s possible; and suddenly you are doing the impossible.” We hosted two ladies at our Airbnb cottage over the weekend, the first time since COVID hit our area. There is plenty of laundry and sanitizing this Monday. September’s lesson plans and my class proposal for the spring semester are due this week. My “Soups On!” class needs more students. Interested to learn how to make my Italian stone soup, chicken-vegetable noodle soup, and my famous potato soup? Sign-up at http://www.stchas.edu/learnforlife under culinary classes/seasonal favorites. Guess what, four contracts came in after the Open House on the villa this past weekend! And these contracts are for more than we asked for! Thank you, God and St. Joseph! My siblings and I decided on an attractive contract, and its being worked on as I blog.

Jan3

Icy New Year’s Weekend = Warm Kitchen

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Icy New Year’s Weekend = Warm Kitchen

“Sitting inside the warm, pleasant kitchen while icy rain beat against the window, I felt the wordless contentment of a horse in a stable or a wren in a birdhouse,” author Gretchen Rubin wrote. I can so relate. And of course while in the kitchen I cooked and baked this long weekend. Some for Dean and I, and some for others needing an extra dose of love. “The people who give you their food, give you their heart,” Latino civil rights leader, Cesar Chavez once shared. “Cooking has nothing to do with the ingredients, but everything to do with love,” author Dominique Browning commented. I make-do with the ingredients in my well-stocked kitchen, but I beg to differ with Dominique that the right ingredients can make foods taste better. Muir Glen’s organic tomato sauce is the best for a rich red sauce contrasted with a from-scratch white sauce for spinach cannelloni. I happen to pick up a couple of cans last week. Of course, everything is done with love when it comes to cooking, even the acquiring of ingredients. That’s where my organic gardening comes in. Slow cooking, fresh, from-scratch and homemade reigns. “Through cooking, touching, feeling, preparing, and savoring good, real food made from real ingredients, I get to fully inhibit my kitchen; heal my body; connect with friends, family, the Earth, and the larger community where I live,” quoting Mark Hyman, MD. I had a fun weekend in my warm kitchen!