
The happenings of today and all the yesterdays of 2013 culminate this evening. My memory fails me with the many whirlwind days of 2013, but this Word Press blog helps me recall as I read the posts. By nature I am a planner, though my heart wants to live the present day and reflect on the goodness of yesterday. Gratitude overtakes me. I have slowed down this past week, taking time off my jobs. Dean and I spent time with family in quaint settings as well as bigger celebrations during the holidays which bring much joy to our hearts. We visited our greenhouse at Boone Hollow Farm in Defiance this sunny, yet crisp afternoon. Quiet reflection. The sounds of the countryside on New Year’s Eve Day. Song birds chatter while gathering field seeds, the owl hoots “hello” in hopes to bring the night sky sooner, and the livestock holler for their last feeding of 2013. What will 2014 bring?
Three weddings in 2014 promise to keep Dean and I busy with his three grown children and their fiancees. More visits with my grandchildren in 2014. Life is too short. In 2014 our greenhouse and screenhouse will house more organic vegetables and herbs for our personal health. We will plant a flower garden for our personal pleasure, and add gems and stones my father collected, and colorful wine bottles I collected as a border. Less farmer market dates, though autumn we hope to feature more Deanna Greens And Garden Art gourds. I will dabble with paints and carving tools to create works of art with our 2013 gourds. Most have weathered well. My full-time occupation in employee wellness will undergo some changes … New sights and sounds for Dean and I to explore together.
“Life begins each morning…Each morning is the open door to a new world – new vistas, new aims, new tryings.” ~ Leigh Hodges
Category Archives: health
Her Reflection
I so relate to this allegory, the life of a tree and my life. Please read it! Lovely blog!
She watched herself age in the reflection year after year. Not every year stands out in her memory clearly, but moments do.
The first time she realized that she was tall enough to catch a glimpse of herself in the water. Oh the excitement she felt!
The year she realized that she was tall enough and her branches full enough to give shade to the deer of the field. Such a wonderful feeling of being needed!
Then were the years she welcomed her very own seedlings. The pride as they grew! And the sadness as some couldn’t. With this time came the realization that most things were not in her control. She didn’t like that knowledge.
She grew through the seasons of rain and sun and rested through the snow and cold. Each spring she anticipated the ice melting so she could once more see her reflection and all of…
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House Warming Planters
Rain, rain, and more rain! We need it so. The plant life is saying “ahhhh!”. After such a lovely weekend, the most beautiful for Missouri that I have experienced in many, many months! And I hear we will have another one this upcoming weekend. I took last weekend off from working at the spice shoppe to enjoy the weekend with my kids and grandkids. My oldest daughter and my chef son-in-law bought a 100-year old house full of history and character in Farmington, Missouri about an hour and 45 minutes south from us. My granddaughters, Hannah and Ella helped in making some planters using kingston ferns, hibiscus, asparagus ferns, and succulents as house warming gifts. The planters bring life to their wrap-around porch, well more life. The kids do plenty of that, too! The planters will warm their house when the air gets cool, and the summer warmth will follow into their new home.
Suddenly, Dean & I’s house is empty! After 7 people living in a modest 3-bedroom home for 9-months, the house is in need of deep, deep cleaning. We are determined to conquer 1 room each week for the next 6 weeks, carpet and upholstery cleaning this evening, with wall washing, dusting, and shining the windows in the living room later in the week. We will rearrange the furniture for a pleasant change. After the deep cleaning, a fresh coat of paint will liven the rooms again. Soft hues on the walls with sparkles swirled into ceilings. Cannot wait. Autumn’s arrival will bring our houseplants and tropicals back into our home after growing taller and fuller in our landscape this summer. Their lovely green leaves will bring a nice contrast to the walls and wood furniture.
So what are some of the benefits of having house plants? Plenty. See below.

Contact Deanna Greens And Garden Art for your houseplant needs!
Scrabble Words
I keep a Scrabble board set up in my office at St. Louis County, available at the front lobby area for co-workers, visitors, and employees alike to play at their leisure. I borrowed the board game from our neighbor colleagues one building over. One of my office break activities is to play Scrabble. It is a stress relief with the construction projects in my office building. It is like fingernails on a chalkboard some days. Spelling a word or two takes the edge off from the noise level of the drills and saws. I can concentrate better after forming words from the letters that pop in my head. I know it is strange, but it helps. Wellness in action versus taking a “smoke break”, a drag or two of a cigarette before hitting the reports and answering the 100 and 1 questions our employees and retirees have. A “game” is completed usually in 4 or 5 days, with myself the most active player. I experience this same release when I write this WordPress blog or in my journal.
My daughters call me the “Scrabble Queen”, because I love playing it and am very competitive. Though I am competitive in other games such as Monopoly, card games, softball, tether ball, etc. I can still smack that softball over the left field fence. Ask my elementary schoolmates about my tether ball game. I would beat the snot out of the boys at every tether ball game. Well, not the boys but the tether ball! There was a boy or two I may have swung at as well… So back to Scrabble, with my family I use to make nonsensical sentences with the words we formed on the board. My siblings or children and I would laugh for what seemed like hours making up sentences with the Scrabble words. The analyst in me wonders if the combination of words I form for any given Scrabble game have a subliminal significance? Yesterday’s Scrabble board has the words “dead”, “blind”, “fist”, “knot”, “whimp”, “weigh”, and “czar”. BTW: “Czar” scores big points for a short word if you put it on a triple letter or triple word score. So the above words are fairly strong, echoing my recent thoughts of this tough world. “I wish I were blind to the world, whimpy by character, or dead to my feelings, because I am weighed down with knots in my stomach from the tight-fisted czar called life.” Woo! Simply said, I am overdone and have a tude. Feeling ready for my vacation from the house, office, spice shoppe, and greenhouse, you think?! R & R is right around the corner, tomorrow a matter of fact. Thank God! Maybe my Scrabble game will have kinder words such as “zeal”, “calm”, “smile”, “peaceful”, “love”, and “gratitude” when I return from my northern destination? Good chance of it! I want to be a colorful light to this world!
What words does your life spell today? I pray God’s best in your life: color, music, adventure, health, love, and peace!
Curve-a-licious

Late this afternoon my sweet hubby and I visited a local Mexican establishment savoring a “happy hour” margerita and a golden bubbly before heading to the Kirkwood Amtrak train station. Americana at its height. I waved hoping to see him one last time before the train disappeared. I saw him and he smiled his Gall grin and shot off one last wave. I cannot imagine sending my lover on a train to a deployment assignment. So many women have to brave such events. Dean is just visiting his children and parents in Lee’s Summit, MO for the weekend. The photo-of-the-week challenge this week is the word “curve”. It makes me think of a nickname my Dean calls me, “curve-a-licious”. So my curves are more pronounced than some others, good reason to cut the ice cream habit in the evenings. Moving to chamomile tea, a healthy option to settle me down for the night. The photo was taken almost 3 years ago while on our honeymoon in Hilton Head Island, SC. Captured is a free-spirited moment. My love, the moon and stars are awaiting your return!
Farmers’ Market Fresh
Freshly picked, organically grown asparagus and bok choy are my highlight purchases at the weekend farmers’ market. This evening I will put together an asparagus quiche for our breakfasts and lunches this week. And I will stir-fry the bok choy in sesame oil with garlic, and then toss with a bed of rice noodles for our gluten-free, low-fat tasty dinner on Tuesday. I cannot wait! Dean and I again are provoked to stay on this path of healthy eating with local foods, minimizing pre-packaged foods.
Last week we attended the St. Louis luncheon and celebrity appearance of Michael Pollan, author of many food relationship books. In the company of other locavores, foodies, and activists the menu included locally grown produce, raised pork, and freshly baked dessert. His newest book, Cooked came with the ticket price, and Mr. Pollan made himself available afterwards for his signing. Other books Michael Pollan has written are Second Nature, A Place Of My Own, The Botany Of Desire, The Omnivore’s Dilemma, In Defense Of Food, and Food Rules. These books range from gardening to food processes to food policies to food politics. I have already read The Omnivore’s Dilemma, and now have in hand Cooked and A Place Of My Own, which a bit different of Mr. Pollan’s other writings. The latter is about the need for space, minimal but your own. I am anxious to get this one read. I have reserved from the local library the author’s first book Second Nature , which promises to be another excellent read. It is his personal relationship with the earth story. His famous film Food, Inc tells all in regards to food processing. I recommend this eye-opening documentary.
All this leads to Deanna Greens And Garden Art once again. What are we growing in our greenhouse? With the long winter and unheated greenhouse, we finally were able to sow some herbs a couple of weeks ago. Repellant flowers last week. Edible flowers this week. All organic methods. And this is just the beginnings … so much more to accomplish with this quest to good health.

A Weekend Day In My Life
I had so much fun putting together a few words and photos for the WordPress “Day In My Life” photo challenge yesterday. That post focused on my weekday life. Please read that post: https://deannagreensandgardenart.wordpress.com/2013/04/03/a-day-in-my-life/
My weekend is somewhat different. I am not focused on employee wellness, but plant wellness! I want to share another small collection of words and larger collection photos to describe my other life. To simply say “green” describes my weekend day. “Green plants” to be exact. I love plants. I grew up with them, and cannot live without them. A few other essentials are identifying bugs; a walk to the greenhouse over the creek after visiting at the barn with the farm neighbors; herbs to make my dishes taste delicious; and lemonade, to make life sweet!
Housebound or Reclused

These late winter snows create survival tactics to say the least. For me with my cold allergy, severe side effects could take my life. So I take precautions, carrying extra gloves, hat, sweatshirts, boots, blanket, and epie pin if we ever have a vehicle breakdown. Of course good snow tires and vehicle maintenance is a must. We have the kitchen fireplace and fire wood in case the furnace would go out.
My mother lives an hour north of of us in Pike County. Pike County is always 10 degrees cooler than St. Charles County, and produces more severe winter storms. We received about a foot of snow the past 10 days, where Mom’s neck of the woods received two foot of snow. Her neighborhood is just outside of the town of Bowling Green. All her neighbors are older like herself, though Mother has a heart condition which keeps her indoors during extreme heat or cold. Normally she has senior assistance come to her house twice a week, but this past two weeks it posed a problem for the agency to get to their clients. I called Mother every day or two, checking on her. She kept saying I am fine, I have food, drinking water, medicines, and a warm house. But she failed to see what her mental and soul health needed. Survival tactics also mean taking care of the inside person as well. Since father’s death in October, Mother is lonely and still mourning. A computer, TV, or novels go only so far. The human voice and human presence heals.
Thursday evening, I decided Dean and I would go up to see my mother on Friday morning after we got the van packed and our banking done for our trip to Kansas City. A funeral wake Friday evening, and a graduation party on Saturday afternoon were the plans with Dean’s family. I asked my mother to come with us, though she declined. I am so glad we went to my mother’s home. She was snowed in, housebound. Two-foot snow piled high on the gravel driveway, mailbox, garage, and sidewalk to the front door. When Mother opened the door, she looked old and reclused to me, almost did not recognize her, and she me. It scared me and made me sad. After helping Dean clean the sidewalk off, while he finished the rest, Mother and I talked. Mother said she must have made a mistake, and should have come down to St. Charles County with us last week. After digging our way out Friday morning, we went into town for a couple of errands and ate lunch at one of her favorite local cafes. Mother just bought a villa a mile away from our home, plans to move there in June. But June is three long months away still, maybe three or four more snow storms away.
Make a visit to your neighbors and family, no matter what age or condition they are in. Their soul depends on it. “Words mean more than what is set down on paper – it takes the human voice to infuse them with deeper meaning”. ~ Maya Angelou
