Category Archives: walk

Park Bench

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Park Bench

Nestled trees, sunlight
While a stroll park bench invites
Wispy shadows, warmth stays

My morning lingered and I languished until the lunch hour. I could not wait any longer to get outside to take in the spring air and 70 degree weather. I set out to walk a bit, but did not get too far. Well, this Haiku poem says it all.

From Above

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Eagle QuoteWhen we get beyond imperfections and flaws in ourself and others, then with faith we can fly like an eagle … “But those who keep waiting for the LORD will renew their strength. Then they’ll soar on wings like eagles; they’ll run and not grow weary; they’ll walk and not grow tired.” Isaiah 40:31 International Standard Version of the Bible. The views are spectacular!

A Weekend Day In My Life

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I had so much fun putting together a few words and photos for the WordPress “Day In My Life” photo challenge yesterday. That post focused on my weekday life. Please read that post: https://deannagreensandgardenart.wordpress.com/2013/04/03/a-day-in-my-life/
My weekend is somewhat different. I am not focused on employee wellness, but plant wellness! I want to share another small collection of words and larger collection photos to describe my other life. To simply say “green” describes my weekend day. “Green plants” to be exact. I love plants. I grew up with them, and cannot live without them. A few other essentials are identifying bugs; a walk to the greenhouse over the creek after visiting at the barn with the farm neighbors; herbs to make my dishes taste delicious; and lemonade, to make life sweet!

A Day In My Life

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Leftovers packed in lunch totes; early morning commute met with the sun in my face while putting make-up on; a kiss good-bye from my sweetie as he drops me off at the Clayton campus; personal e-mails perused; work e-mails followed through; a multitude of onsite fitness class rosters collected; information gathered for another disability claim; a meeting to make; lickety-split lunch; research or webinar on yet another wellness topic; a networking telephone call; an employee whining on the next telephone call; a walk for my sanity and fresh air; a spot of afternoon tea; possible vendor to interview; a wellness project with a timeline to keep; another Scrabble word placed on the board for stress relief; unwind on the way home; greetings from the family: two excited Labradors, three grandkids, two adult children, and eventually the two brave cats; dinner extraordinaire from Chef Mick or Chef Anna; plants propagated or pruned; garden art designed; a post read or written on this blog; sweet slumber; this is a day in my life.

Without Telling All

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Many times, life becomes one motion after another, autopilot. I write to think, to feel, to reconnect. I wrote a Haiku poem over a year ago after a creative co-worker during the holiday season was promoting some nontraditional interoffice good cheer with a Haiku contest on Haiku Day. I shared mine with my co-workers and here on my blog. See https://deannagreensandgardenart.wordpress.com/2011/12/22/happy-haiku-day/. I have an interest to continue this writing style, as it keeps me on a walk, and I feel during my walk. The Japanese refer to this as “ginko”, maybe because of the ginko trees they see during their walk. Ginko Tree Trail
Check out http://www.wikihow.com/Write-a-Haiku-Poem on the differences between English and Japanese haiku, and more details on this writing style. “Haiku uses an economy of words to paint a multi-tiered painting, without ‘telling all'”, according to the Wikipedia reference Garrison, Denis M. Hidden River: Haiku. Modern English Tanka Press. p. iii. ISBN 978-0-615-13825-1. Here is my Haiku after today’s walk at my lunch break …

Earth maken new life ~
Worm underneath sprouts of green
Orange breast robin feast.

Wet Weekend

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Creek Saturday morning we awoke to rain! This is an occasion as we have been in a severe drought since last spring. The 14 inches of snow we received in the past 2 weeks, melted to 4 inches of liquid according to the rain barrel at the greenhouse. Now with this rainy weekend, we received another 2 inches. River barges started moving on the rivers again after sitting idle for 2 months. The melted snow running into the northern streams have made their way to the Mississippi, Missouri, and Illinois Rivers. Creek beds have filled once again in Missouri. The 2 creeks on Boone Hollow Farm were running with a cold rush, a soothing sound to the ear. I walked the plank to get over the creek and up the hill to the greenhouse. We cleaned the barn while the rain watered our earth. Late morning the rain subsided, and finally the sun peeped out of the clouds. A chainsaw was used on old trees near the barn, trying to avoid storm damage to the outbuilding and roads. Working alongside the half-full creek bed, I lobbed small limbs. I hauled the twigs to the huge bush pile down the gravel road while the tree frogs croaked “its spring!” Honey bees and flies buzzed about the warm afternoon air. Nature’s critters tell us.
My brother wanted to bring my grandpa out for a visit. This was their first visit to Boone Hollow Farm, so a countryside adventure for both this fine Saturday afternoon. Cellular telephone service is hit or miss, so I hoped they heard my directions okay. I explained several times before, “we are between Chandler Hill Vineyards and the Daniel Boone Home off Highway F, look for the huge barn on the right side.” Our labrador, Midnight chewed on sticks and chased after two barn cats up the larger trees while I cleaned up the limbs. He would follow with such enthusiasm walking near the gravel path alongside the wheelbarrow. But when a white SUV pulled onto the gravel road off the highway, and he recognized the sound of the vehicle. It was my father’s old SUV, and in it was two of Midnight’s favorite persons, Grandpa Earl and my brother, Steve. Grandpa took care of Midnight as a young pup. This overgrown Christmas gift became my father’s hunting companion when Midnight was too much for my 97-year old grandfather to handle. Now Midnight is Steve’s duck and goose hunting companion. Midnight ran to greet his buddies, and stayed at their sides their entire visit. Grandpa could not make the walk up the hill to our greenhouse, and it was too muddy to get a vehicle up there. So that will have to be their next trip to Boone Hollow Farm. But the farmer chat while the elder sat on the farmer neighbor’s bushhog was so refreshing like that spring rain heard in the creek bed. It backed me up 45 years ago, when jaws jabbered during the farm visits in Franklin County, where my Grandpa and Uncle Lloyd made their father’s farm into a weekend get away for their families. That circle of life again, Dean and I making a weekend refuge for our family now. And Grandpa was able to enjoy it after the weekend rain.

White Lace and Orange Zest

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OrangeZest
This weekend hibernation has been good for my tummy and soul. Comfort foods made at a slow pace, slow food is the best. Homemade smoky potato soup last night. White lace (sugar) and orange zest dusted over orangy-oat french toast this morning. (We have to do something with all the milk, bread, and eggs we bought with the earlier weather forecast grocery store stops!) Toasted marshmallows and hot chocolate while warming next to the kitchen fire. My soul has been fed sitting at the windows and watching the birds. My vitamin D quotas should be met with the sunrays and my daily glass of milk.
My eyeballs have been on Deanna Greens And Garden Art paperwork each morning of this 3-day weekend. I compiled receipts and sales sheets, and entered onto spreadsheets for our tax preparer. No financial profit in 2012 year, as we anticipated with the greenhouse move, redesign, and reconstruction. The 2013 budget includes the electric installation. Yes, we will finally have electric in the greenhouse. We found a licensed electrician who will install at 1/5 the price the local electric company quoted us. Electric will be used for lighting and circulation fans. Heating may come, depends on the sales this year. If not this year, maybe in 2014. We will incorporate solar and propane to heat the greenhouse. Did I tell you that we have redesigned our structure to be 650 square-foot of greenhouse and other 650 square-foot to be a screenhouse? The greenhouse side will be used to start seedlings, propagate, and grow our perennials. The screenhouse side will be our vegetables and herbs for personal and market purposes.
Body and soul profit is another thing. Hands in the dirt, heart growing along with the green plants. Character and friendships blooming during this journey.
My body and soul has called me to a walk today. I will exercise my leg and arm muscles while walking Midnight, our dog. It will be a brisk walk, as the snow remains with the cold air. This winter hibernation may be ending this afternoon, only for another impending snow storm tomorrow night.

Velvet Shoes by Elinor Wylie
“Let us walk in the white snow
In a soundless space;
With footsteps quiet and slow,
At a tranquil pace,
Under veils of white lace …
We shall walk in velvet shoes.
Wherever we go
Silence will fall like dews
On white silence below.
We shall walk in the snow.”

All Four Seasons

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Donald E Flood
ALL FOUR SEASONS
I met you in the autumn years of our lives.
We walked together in sunshine, wind, and rain.
We embraced the autumn colors, felt the crisp air, heard the music in the leaves.
A canvas to be completed sooner rather than later, a life to cycle through all four seasons.
You entered the winter years, though I not yet ready.
I with another stroll along a golden yellow, pumpkin orange, and burnt red lane.
You with another to touch snowflakes, lick icicles before the quiet hush of snowfall.
A blanket gray sky with woody cedars and small stone silhouettes.
In a slow-motion moment I witnessed your spring and summer years.
A beautiful blossom, the home nest welcomes sweet springtime.
Summertime love brought forth fruit twice, then eight times.
Your early autumn years, leaves on a tree trunk, your graduation cap atop long thick hair.
New roads on the horizon, friendships and love many a time, then sickness.
A life to cycle through all four seasons too quickly.
But now you are at peace and free to live forever.

Anna Marie Gall
in memory of Donald E Flood

The Alternative

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So much of our thinking and planning seems to align to conventional practices.  This is in every area of our lives, relationships, career paths, foods we eat, medicines we take, what we spend time with or on, the house we live in, so on and so on.  Break throughs in sciences seem to tell us that some old practices have been the best practices all along.  For instance, the present interstate highway system we have has caused major traffic congestion in the cities, and kept local commerce from growing.  The lecture I attended at Washington University last week where  John Norquist gave the alternative.  Tear down some of those interstates in the city.  Allow secondary arteries, the urban streets to be available for travelers to slow down and visit the city, create more jobs, circulate more commerce, allow pride in the citizens to show off their cultures.   Maybe more walking and biking will be encouraged with sidewalk systems.  Hooray for out-of-the box thinkers!  St. Louis City and County are looking into this option.  What do Milwaukee citizens think about the similar project that took place in their city? 

Then there is the Slow Food movement.   (There is that word “slow” again.)  This started in Europe, Rome, Italy to be exact as a direct statement to the fast food construction plans for a McDonald’s back in 1986.  According to founder and president Carlo Petrini, “everyone has the right to good, clean, and fair food”. That means quality, flavorful food, it is natural form, and produced and tranported in an ethical manner at a fair price.  A person who eats locally, is called a locavore.  Slow Food includes local food.  (There is that word “local” once again.)  Foods grown, produced, and consumed on a local level will support local folks, right?  So this is where Deanna Greens And Garden Art resides.  Local!!!  I cannot wait to get those beds raised and plant some organic seeds for herbs and veggies.  We hope to sell more seedlings to local farmers, and herbs to local farmer’s market folks next spring.  And Dean & I will consume lots of our own homegrown veggies.  Veggies are the alternative to pre-packaged, processed grain products.  Herbs are the alternative to salt and synthetic chemicals the food label lists.  Check out the book Wheat Belly by Dr. William Davis from your local library and see what today’s wheat and corn are doing to our bodies.  Or Dr. Davis has his own blog:  www.wheatbellyblog.com.   An eye opener.  Yes, an alternative diet, yet what we ate like before WWII.  Old practices return.

Dean and I personally shop local as well.  95% of our Christmas gifts are bought locally.  Wine from Chandler Hill Vineyards and foods & crafts from local artisans.  I hope you supported Local Saturday in your community a couple of weeks ago.   Last weekend we slowed our pace down, savored a local beer and satisfied our palettes while listening to local music at our neighborhood joint, the St. Charles Coffee House.     www.saintcharlescoffeehouse.com.   What is your favorite local eatery?  In our travels, Dean & I look for those local joints, and we may visit yours!

Walk The Streets

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This past weekend I had the opportunity to walk the streets of my town as my chauffeur hubby (our EarthDance Farm friends call him “Dean the Drivin Daffodil”) was out-of-town with the white whale van, and our jeep is still lame.  Though I wanted to get to church for Saturday was the annual Remembrance Mass.  My father had passed away 1 month ago, and we as a church community prayers said together for many other deceased families.  Very moving ceremony, the grace of God was evident.  The walk is about 2.5 miles, took 40 minutes and another 40 back home.  Cool crisp frosty morning.  It warmed up as the morning went along.  I was fortunate to have sidewalks most of the route.  Then Sunday, I walked the other direction about 1 mile to another church to assist with catering of donuts and coffee.  Walked back home, though challenged  with an area of no sidewalks, and no sign to indicate a warning of such.  I had to cross a very busy road to find the sidewalk.  Next week  I will attend a lecture at Washington University in regards to street designs sponsored by TrailNet.  Lector  John Norquist, the president and CEO of the Congress for the New Urbanism will speak on some projects in the St. Louis area.   Do you walk or ride a bike to church, work, or play?  Please share your alternative transportation experiences.