Category Archives: Just a thing

Oh, Mimosa, Mimosa

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What an incredibly stressful two weeks for Dean and I with work and family decisions to make.  Nothing earth-shattering. Just bang, bang, bang, constant pounding.  Questions to ask ourselves:  What do we want now?  Five, ten years from now?  What is the the best thing for us?  How does this decision effect others around?  Who might we offend with the decision?  How do I handle a class of whining employees that their favorite yoga instructor has been replaced by another fully certified yoga instructor?  Again, do not want to offend, but sometimes impossible. What educational program can be created to teach 4,000 employees about smart food vending choices?  Can I  get another flu vaccine clinic scheduled last minute for the new police department building?  What are some bariatric options for our employees and their dependents?  So on and so on.  With work, family, and life in general, you cannot please everyone.  Ultimately, the decision you make has to be one you can live with.  “Own it.  And then move on,” as one of our daughters told me this week. I like how role-reversal happens as your children get older.  It is listening to your own advise, is it not?

I found reprieve this work week, daily all 5 days.  I have decided to take my full lunch hour despite what telephone calls, emails, or projects I have waiting in my office.  With the milder temperatures I have been walking at least 6 blocks each day.  On my walk on Monday, I began to pass by the church 1-1/2 blocks from my building, and then stopped.  I decided to climb the stone stairway and go into the church to pray.  Lo and behold, there were at least 20 other people, some local residents and other business people like myself sitting in the pews and praying.  St. Joseph Catholic Church in Clayton has prayer everyday before the noon Mass.  My lunch hour cannot be adjusted to go to Mass, but I can join in prayer everyday.  Yes, an answer to my prayers for stress-relief during the work day, a prayer and meditation date at 11:30am.  I know I can, and I do pray anywhere and anytime.  God hears our heart without words even spoken.  But there is something oh so special when a group of believers come together to pray.   The church bells chime as I leave those stone steps each day.  Their echoes are heard as I continue on my walk before returning to the office, a reminder of the prayers I just prayed.

Dean and I’s budget is tight with regular bills, a room addition project, and retirement accounts to keep at.  But every now and then you have to treat yourself.  Simple pleasures.  Let me preference the following words with “I am not a lush”.  I drink a beer, glass of wine, or a spirit of some sort maybe one evening a week.  Today I indulged in an orange mimosa long before noon on this September Saturday.  A suppose well-deserved mimosa. A pitcher full would have been divine, but I refrained.  After running errands, my husband and I patronized one of our favorite local eateries, the Main Street Diner in old town St. Peters, Missouri.  Tables were taken, but the cafe bar was open.  We hopped onto a couple of the bar stools, placed our orders for Uncle John’s egg scramble and Cousin’s Jeff’s breakfast plate, and I began to watch the entertainment of the wait staff.  These 4 ladies gave each other the business the whole time, leaving a few jabs for their loyal clientele.  Dean noticed as well.  We laughed along with them.  We also noticed cocktails being served from time to time.  I had not known liquor was served on Saturday mornings at this eatery. Oh my, a mimosa was being prepared!  I love me a mimosa!  My sweetheart ordered me an orange mimosa!  By the time the delicious breakfast food was consumed, I was ready for that mimosa.  Dean watched as my cares went to the wayside.  He took full advantage of my relaxed state with a smooch right on the lips, and immediately afterwards received a smack on the arm and a “stop that PDA” by the “everybody’s mom” waitress.  Too funny!

I am definitely ready for a Saturday of cleaning and laundry while Dean works on the Jeep. And I think I am ready to tackle another week of decision-making with prayer and God’s guidance.  And 1 spirited drink!

The Best Weapon

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Simplicity.  “In a world of complexity, the best weapon is simplicity,” Price Pritchett is quoted.  The simplicity of a garden is one place I find peace in this troubled world. I am an artistic gardener, rather than a scientific one. I love creating an ambiance with green life. The fragrances of fresh herbs after a soaking rain or while harvesting feed my culinary imagination for Dean and I’s next meal, cucumber salad with snippets of cilantro to cool the heat of the summer day. The beauty of August’s blooms set in a simple vase uplifts the day no matter the bad news.  “To plant a garden is to believe in tomorrow,” Audrey Hepburn once said.  It takes faith. “Faith isn’t the ability to believe long and far into the misty future.  It’s simply taking God at His Word and taking the next step,”  artist Joni Eareckson Tada tells us. So I  take one step at a time, one seed at a time.  “Faith as a mustard seed can move mountains” as the Bible encourages us.  I believe one simple step of love leads to another and then another.  Those mountains of hatred will move.  Make one simple step towards peace this very evening.

 

Water

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Water, sun, my life

Body, mind, spirit, my God

River nourish my soul roots.

Anna Gall

August 1, 2016

 

Riverside in ColoradoTrout Lake near Rico, Colorado

Lake vapors into clouds

Blues bluer, greens greener, rain

Grays grayer, a mist.

Anna Gall

August 1,  2016

Water… rain water, river water, lake water, ocean water, tear drops, sweat, and our blood.  Precious life. H2O. Life’s commodity. Substance.  I now drink water, at least a gallon everyday. My 24 ounce insulated beverage tumbler is filled 3+ times a day. H2O is cleansing my body and I am losing weight this summer. Down 10 lbs.  Health and healing inside and out.

“All of us have in our veins the exact same percentage of salt in our blood that exists in the ocean, and, therefore, we have salt in our blood, in our sweat, in our tears. We are tied to the ocean. And when we go back to the sea—whether it is to sail or to watch it—we are going back from whence we came.”  John F. Kennedy, 1962

Summer Connects

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In a world with ever changing values and technology, some things remain the same. Kinship, old mountain towns, and summer lakes. Most of the time you can depend on all three.  Family is family. Most of us are connected if not by blood, in some other fashion to each other no more than 3 times removed. We connected to Joe, owner of this small town bar & grill and a new eatery called the Galloping Goose Cafe while in Rico, Colorado.  He is a visionary for this town.  Not sure if I could go back 4 decades, but the brief week we had in the old mountain town cabin took Dean and I to the simplicity of our childhood years.  And we loved it.  In search for WiFi a couple of times to get connected to our urban civilization to post photos and reserve a hotel room for our travels back home, other than that we lived without any electronics and screens.  Dean and I resorted to reading, writing, napping, cooking, bird watching, photography, and walks.  We return to our full-time employment with government entities that overwhelm with procedures, projects, policies, and politics.  Cannot escape it in the evening with the political conventions being aired. So here is to wonderful July 2016 memories with family in the old mountain town and near the summer lake.  I will keep reading, writing, … making more memories and connections.

Contrasts

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A week in the mountains away from suburban life, work day conflicts, time constraints, and society’s woes … God’s creation … His canvas …

colorful vignettes, the snow-capped peaks and vi-rid valleys, mountain streams, deep-rooted trees, fresh air, hummingbird shrills, delicate flowers abloom, the silvery paper coins of the aspen groves fluttering, and the simplicity of just being can settle anyone’s mind, heart , and soul.  What a difference a week can make.

Why are we as a people so fired up?  In fight mode, defensive?  Pause a moment. Take a deep breathe or two. Quiet the soul.  Chill, or sip some chamomile tea if you cannot get away to that quiet place on your own.  Think, but not too hard.  Meditate on goodness.  Selah from the heart.  Thank God.  Love unceasingly.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails…”  1 Corinthians 13:4 -8 (NIV).

Summer Kinships Bloom

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As the summer solstice approaches we relish the vibrant blooms in the gardens and roadside, as well in our homes.  Our dream is to bloom with our kin folk.  Dean and I refurbished our living room, a blend of fresh and vintage.  Midnight, our Labrador is ready for the companionship of kin, and is on the welcome committee at our home.  In the meantime a few recent travels take us to our families in other Missouri towns.  Dean is such a proud father and grandfather.  He carries his digital camera to capture the moments and shares his finds with zeal.

Late April we were blessed with another grandchild.  Elise is Dean’s first born grandchild.  Beautiful baby.  We took the occasion and traveled to meet her early May when she was less than a week old, and another one this past weekend.  The last Saturday in April we honored my deceased father, aunt, and uncle with a Relay For Life team of kin at the cancer relay held downtown St. Louis. Mother’s Day was a visit to an old lookout point in St. Francois County  with my daughters and their families. We had another May day trip to the Missouri Botanical Gardens with my brother and sister-in-law.  And there is summer league baseball with our oldest grandson, Brendan. The first weekend in June we celebrated the 30-year birthday of Dean’s daughter, Liz as well as the birth of our youngest grandchild, Elise.

“Let us be grateful for the people that make us happy, they are the charming gardeners that make our souls blossom.”  Marcel Proust

More French Art

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In my last post I shared some French influence in the culinary arts. That same evening I threw together an overnight blueberry french toast which turned out deliciously, and we have eaten on this dish the past couple of mornings.  The kitchen is not the only room where the arts have a French flavor.  The artistic style of the French poet and painter Jules Breton now resides in Dean and I’s bedroom.  Last year Dean gave me a print of Breton’s painting “The Wounded Seagull”, a replica of my favorite painting at the St. Louis Art Museum.  A thoughtful gift. The original was created in 1878 when the World’s Fair was held in Paris.  We had this print matted and framed, and now resides over our headboard.  When Breton painted it, this was a time in history when “naturalism” was replacing “romanticism” in the arts, artists portraying the daily lives of everyday people.  It is thought that Breton romanticized a common peasant girl in this painting.  The wounded seagull looks up to her while she appears to be in a far away thought.  Sea life was not easy, for the seagull or the girl.  I think this painting tells the story of so many I know and love.  We care and love each other a mist turmoil.  The conflict and contrast continue.

 

To Eat Intelligently Is An Art

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“To eat is a necessity, but to eat intelligently is an art.” ~ Francois de La Rochefoucauld, French author wrote.  This author lived an exquisite lifestyle in his French chateau in the 1600’s. And the one and only saucy “The French Chef” herself, Julia Child was an American chef who brought the French cuisine to the everyday American in the mid to late 1900’s.  This “mindful, purposeful eating” is an art almost lost, but has been resurrected once again with the farm-to-table restaurants and crafted foods and spirits in today’s food culture.  The term “slow food” was coined in Europe in the 1980’s, and has come to the United States full swing.

Locavorism is encouraged. Niche farmers, gardeners, and chefs bring fresh meats, fruit, vegetables, and herbs to their plates and that of their community.  The Bent Pig and Hannahway Farms in Farmington and Chef Jack MacMurray at Chandler Hill Vineyards in Defiance are such people.  Farmer’s markets will open this month with their early crops.  An American diner such as Ethyl’s in O’Fallon, Missouri has their crafted meats, slowly smoked which fills the neighborhood with a mouth-watering aroma.  After work one evening this week I devoured their pork sandwich served with a heaping dollop of coleslaw between the bun and sweet, smoky BBQ pork, Carolina-style.  I slowly savored every bite.  Local does not always mean the best as my stop at a small cafe for a warm bite before my doctor’s appointment yesterday morning reminded me of that.  A “Popeye omelet” described on the menu said bits of bacon with spinach and Swiss cheese. But mine had chunks of bacon fat that resembled the Swiss cheese.  Gross!  I could not finish it!  The smell of bacon turned my stomach tonight when I came home to my daughter preparing a “brinner ” menu for her family.  See how long it takes me to get over the bacon phobia.  I usually love the leaner slices!  Tonight I created an overnight french toast using leftovers:  day old raisin bread bargain bought at a local bakery soaked in an egg-milk mixture laced with some of my home brew vanilla extract, and then topped with leftover reduced-fat cream cheese spread and fresh blueberry sauce.  Tell you how it turned out on my next post.

So go back to my original quote “to eat intelligently is an art”… it means to eat within a set budget as well as “lean, clean, and green”.  It takes some planning and improvisation.  My health goal this year was to lose at least 20 lbs.  Patronizing those farmer’s markets, growing my own veggies and herbs, and eating more plant foods will help me achieve that goal.  Based on this week’s visit to the doctor’s, I have lost.  As long as I do not eat too many slices of that french toast, and keep to veggie omelets, I will do accomplish my goal tastefully.

 

 

 

 

 

 

 

 

Almost Home

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I had a deja vu  moment this past weekend while walking down a neighborhood street to the auto part store with my Dean and our Midnight.  During our brisk walk I approached a view unforgettable from my childhood.  An old brick house, the grandmother’s house of a farm family I grew up with just down the road from my childhood home and tree farm.  I was 12-years old again and at the place where I knew I was more than 1/2 way home from the old town ball diamond where I played softball.  On occasion my sister and I would walk to ball practice and our games.  It was at least a 2-mile walk one way, and required us to cross over the interstate on a cross walk. Considered a summer adventure, not scary.  Over 40 years ago, my hometown St. Peters, Missouri was a farm community. Everyone knew each other, and for the most part everyone was trustworthy.  That cross walk was torn down a few years back.  But if it was still usable today, would I let my 10-year old or even 14-year old granddaughter walk that distance to ball practice from home and back again?  I would say “no” as this community has greatly changed in size. We do not know our “neighbors” like we did back then, and who knows about the interstate traffic and travelers.  The world has changed its character.

“Almost home” is like those familiar places and people.  Thankful for, content with. The rental house has been a temporary refuge for us, almost home.  But home and family is where we are meant to be.  All my senses clearly see, smell, hear, touch, and taste its warmth.  The pine wood and painted walls smell fresh, clean, new.  These colored walls are awaiting our human presence. I hear our birds chirp near the front porch in the maple and dogwood trees. And I feel the crisp new bed linens and quilt to my skin as I lay in my bed along side my husband. This weekend we will be moving our personal items back to our renovated home. And our hearts come with. Living minimally has been refreshing like the aromas of fresh wood. Dean and I vow to continue this.  As I wrote a few weeks ago, “’Home’ is where you lay your head, and share your heart and blessings with your family…” no matter the structure or belongings.  The Books of Matthew and Philippians in our Bible say, “Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them.  Are you not much more valuable than they?” and “I know both how to have a little, and I know how to have a lot. In any and all circumstances I have learned the secret of being content–whether well fed or hungry, whether in abundance or in need.”  My prayer for each of us, we know that God our Father provides for our every need and that we each are content with His provisions.

 

Lent, Love, Eagles, and Presidents

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So what do lent, love, eagles, and presidents have in common? They share this 4-day weekend in February!  And Dean and I shared these 4 days with my five grandchildren.  The kids took turns with video games, movies, building with Lego blocks, and cooking in the kitchen. I prepared cheese tortellini with a garlicky white sauce for our first Lenten Friday dinner this season. Our parish hosted a 3-hour mini retreat on prayer Saturday morning. A much needed spiritual renewal for me.  Saturday evening Hannah and I made chicken and dumplings which filled everyone’s belly and we had an extra portion for the “Souper Sunday” mission trip fundraiser. Overnight french toast and maple sausage welcomed our Sunday with Ella’s assistance.  Church-bound this snowy, sleety Valentine’s Day. We are warmed by God’s love.  Then gifts of hand-made palm crosses, sweetheart candies, flowers, and Italian cuisine fill this day of love.  Red and white sauces, heart-shaped pasta, meatballs, cheesy baked bread, and pizza.  The star chefs are my granddaughters, Hannah, Libby, and Ella.

On President’s Day Libby led her cousins in making chocolate pancakes.  The Lincoln Museum is a bit far for us, so in the afternoon we took a drive north of our hometown to the Mississippi River scouting for bald eagles. We saw a bald eagle perched in a tall bare tree across the mighty river, as well as gulls and a blue heron.  We meandered down the country highway to the Our Lady Of The Rivers shrine in Portage des Sioux.  A few more eagles were seen high in the trees along the way.   This warmer afternoon had the ice and snow melting to a slush.  Perfect for snow balls!  Not sure who threw the first one, but it became a free-for-all for a good 20 minutes under the Blessed Mary’s statue.  Libby wondered what Mary must have thought.  I think Mother Mary rather enjoyed seeing us all having fun this winter afternoon!  A few wet shoes and stinging fingers, we warmed up with hot chocolate and marshmallows when we got home.  A wonderful weekend to share with the younger generation.