Bit by bit we are making headway on the entryways to our 1940’s home. Last month it was our front door. It is a nifty turquoise color, a welcome to anyone in our St. Charles, Missouri neighborhood. This afternoon my hubby, Dean was scrapping, glazing, and priming one of the windows in the living room of Deanna’s Cottage. He will paint the frame white next week. And we have 8 more windows to go. It is a labor of love!
Along with cherry tomatoes I picked my Genovese and Tai basils on Friday evening at the screenhouse/greenhouse located on Boone Hollow Farm in Defiance. On Sunday the Genovese variety made some delicious pesto. I learned if you blanch the basil in boiling water for 5 seconds and immediately put into an ice bath it seals the bright green color. Drain and squeeze the water from the basil and add to the food processor with olive oil, walnuts, garlic, and parmesan cheese. For two half- pint jars of pesto, I used 8 cups of basil leaves. The Tai basil will be used for seasoning a chicken-veggie stir fry and riced cauliflower bowl this week. Again, a labor of love!
My inner farmer tells me that an early frost will be here soon. Beware of the “f word”, Farmer Dave recently warns on his local radio talk show. Only 2 more days and it is offically autumn. Our bush beans have come to the end of their producing. We had some delicious green beans most of the summer months. The final harvest of our herbs will come this next week to 10 days. Last week we harvested buckets of basil, of which I made lemon-Tai pesto and Italian-Genovese pesto. The lemon-Tai pesto will compliment chicken breasts and rice for our Sunday dinner tomorrow. The Italian-Genovese pesto has made a pesto pasta as well as tangy pesto-mayo spread for turkey sandwiches this past week. I had given away basil for others to dabble with in their kitchens. Our summer savory, sage, and marjoram will hang to dry in the garage along side the dill we harvested a month ago. But before the final harvest, I will plant a pot of each herb for the kitchen window to use over the long winter months. Our tropical and house plants will come indoors to their winter home before Jack Frost has a chance to nip their leaves. This frost frenzy comes every year, but comes quickly even after a long summer when cooler air is welcomed. Grower beware.
“Herbs deserve to be used much more liberally,” quoting food writer and chef, Yotam Ottolenghi. I keep telling my friends, family, and co-workers the marvelous benefits of herbs. Bursting flavor and full of nutrition! I recently found this guide, the ANDI guide which rates foods based on nutrient density. My ravings on herbs are justified according to ANDI. ANDI stands for “Aggregate Nutrient Density Index,” a scoring system that rates foods on a scale from 1 to 1000 based on nutrient content. ANDI scores are calculated by evaluating an extensive range of micronutrients, including vitamins, minerals, phytochemicals and antioxidant capacities.
Here is a list of basic herbs and their scores to illustrate this concept.
Herbs/ ANDI Score
Bay Leaves/ 271
Basil rated the highest of all the herbs! Such an easy herb to grow in terra cotta pots in the kitchen window sill or in a sunny garden spot. Our bed of herbs in the screenhouse of our greenhouse include a few varieties of basil. Genovese, lemon, and Tai to name three. In the heat of the summer, it is prolific! Basil nutrients rate up there with arugula, leaf lettuce, and radishes. It’s about 50% the value of superfoods kale and garden cress, but 4 or 5 times more than soybeans or pinto beans. The Italian and Mediterranean cultures include basil in many of their recipes as well as Thai and Mexican cultures. Where I live and work in the St. Louis, Missouri region, there is an Italian restaurant or pizzeria on every corner of the block and in between. We love our pasta and pizza! My home kitchen has the flavors of Italy with my own fresh homegrown basil. Cost pennies to grow. Last night I made homemade pizza with a cup of fresh Genovese basil leaves cut into strips and atop tomato sauce, Italian sausage, Canadian bacon, garlic and black olives. Sometimes its a veggie pizza, with chunky tomatoes, mushrooms, bell peppers, spinach, arugula, black olives, etc. You know, the plumposity of veggies in a single slice of pizza pie! Then there’s pesto! It’s flavor tastes how the word sounds when you say it. PEST-O! More flavors to discover in this nutrient dense herb … sweet, lemon, Tai, spicy, lime, Genovese, cinnamon, anise. Cannot wait to make some lemon scones with the lemon basil this weekend. What herb has captured your taste buds?
Our dill is daintily charming, and so fragrant. Yesterday evening we harvest our 1st crop, and will put in a 2nd crop after the 4th of July holiday. Wild sunflowers and sprigs of dill fill a green vase today. Our chef son-in-law will use this 1st crop of dill to make pickles with his homegrown cucumbers. Maybe a jar or two of Hannahway Farm sun pickles are on our way?! The patriarch spice shoppe owner says in Europe dill is used in just about every dish. I love it with my baked fish and potato salad dishes. The 3rd crop of dill will go in early autumn, with plans to take as show-n-tell farm products to the City of St. Charles preschool classrooms Farmer Dean and I visit in November. Our 1st crop of basil screams pesto! Served with veggies, chicken, bread, and pasta, I cannot wait!
This week’s other farm chores include straightening and cleaning the screenhouse, putting extra pots and trays together in somewhat orderly fashion, and throwing broken items in the recycle pile. One recycled dresser is filled with “tea room” stuff, as well as a recycled tile-top table put aside for our meal and snack times. Another recycled dresser holds pots of blooming geraniums. We are making space in the screenhouse in case we need to move our plants to this cooler side of the greenhouse structure. Last year at this time the heat wave and drought was well underway in Missouri. The extreme heat required us to water two times a day, early morning and early evening. Our plants were housed under the shelter of shade trees in our yard while the greenhouse reconstruction plans were being modified until autumn when the heat subsided. The lack of rain has not been an issue this spring and early summer, thank you God! The growing gourd plants will go into the ground this weekend.
Growers, what are you harvesting now? What are you putting in for an autumn crop?