Surprisingly, these October days have been fairly mild. The first weekend of October we had 2 nights of cold air, but stayed frost-free in Missouri. Dean and I were in Milwaukee, Wisconsin that weekend, where frost covered the corn fields and pumpkins. Snow came down in the northern part of the state. In Missouri rain and more rain last week and through the weekend, but still no frost in our neck of the woods.
My herb bed still produces lush greenery. I have delayed potting the herb plants for the kitchen window. They do so much better in natural light, warm air, and a bed of organic soil. Tonight I needed to get away from the madness of the local urban troubles to my green sanctuary. Dean and I headed to our greenhouse situated in the countryside ar Boone Hollow Farm. Mild evening, still in the 60’s and the rain had passed for the time being. The creek had a steady flow over the rocks in the road next to the barn, which evenually leads to the greenhouse. Bugs sang their soothing tunes while we watered our geranium starters, hanging moss baskets, and the herb bed inside the screenhouse side of our structure. Despite the early sunset, I needed more green therapy. So I repotted some basil, sage, summer savory, wild parsley, and marjoram under the light of our gas lantern. Mid-June two misly sprigs of marjoram sprouted from a old packet of seeds. But look what produced, this huge herb plant. This October evening I pulled the marjoram jungle from its organic bed and potted it into a 14″ terra cotta pot. My pot overflows! Good organic soil, regular watering from the well or our rain barrel late summer into early autumn, and mother nature takes over. Oh how green friends can bring joy in life once again!
Category Archives: garden
Fill My House
“The well of Providence is deep. It’s the buckets we bring to it that are small”~ quoting Mary Webb. How rich is the life that shares love, how huge is the house that shares love. This is what I experience when I visit my daughters and their families. Nothing buys this life. Only love fills it. Sharing hearts, moments, gifts, talents with each other and those neighbors they are surrounded with. Once again our small home houses a daughter and her family while they recuperate and gain financial independence again.
Dean and I were able to get away for a couple of days, visited the utopian town of New Harmony, Indiana. 200 years ago German immigrants from Pennsylvania founded this town. Today, this golf cart community has an appeal and simplicity that I can understand why it is a R & R destination for some. The roofless chapel, wooded landscape, flower gardens, quiet streets, and history to admire. Midnight, our dog loved the little lake we discovered. Swimming and lapping the cool water. This swan shared her home with us for a couple of hours. So glad she did. Co-existence … “The well of Providence is deep …” 
Earth-Earthiness
“We have learned that more of the “earth-earthiness” would solve our social problems, remove many isms from our vocabulary, and purify our art. And so we often wish that those who interpret life for us by pen or brush would buy a trowel and pack of seeds.” Ruth R. Blodgett is quoted about the practicality and sociology of a garden.
If everyone tended to their own garden, there would be no time for “isms”. How down to earth can you get with a garden? Very. Just my take on life today in St. Louis, Missouri. The garden is where I would rather be.
Fill our hearts our homes
Overflow food love laughter
Down to earth garden.
Anna Marie Gall
August 11, 2014
An Herb Is As An Herb Can Be
“Herbs deserve to be used much more liberally,” quoting food writer and chef, Yotam Ottolenghi. I keep telling my friends, family, and co-workers the marvelous benefits of herbs. Bursting flavor and full of nutrition! I recently found this guide, the ANDI guide which rates foods based on nutrient density. My ravings on herbs are justified according to ANDI. ANDI stands for “Aggregate Nutrient Density Index,” a scoring system that rates foods on a scale from 1 to 1000 based on nutrient content. ANDI scores are calculated by evaluating an extensive range of micronutrients, including vitamins, minerals, phytochemicals and antioxidant capacities.
Here is a list of basic herbs and their scores to illustrate this concept. 
Herbs/ ANDI Score
Basil/ 518
Cilantro/ 481
Spearmint/ 457
Tarragon/ 426
Oregano/ 426
Thyme/ 422
Parsley/ 381
Dill/ 326
Chives/ 319
Peppermint/ 293
Bay Leaves/ 271
Rosemary/ 84
Lemongrass/ 55
Basil rated the highest of all the herbs! Such an easy herb to grow in terra cotta pots in the kitchen window sill or in a sunny garden spot. Our bed of herbs in the screenhouse of our greenhouse include a few varieties of basil. Genovese, lemon, and Tai to name three. In the heat of the summer, it is prolific! Basil nutrients rate up there with arugula, leaf lettuce, and radishes. It’s about 50% the value of superfoods kale and garden cress, but 4 or 5 times more than soybeans or pinto beans. The Italian and Mediterranean cultures include basil in many of their recipes as well as Thai and Mexican cultures. Where I live and work in the St. Louis, Missouri region, there is an Italian restaurant or pizzeria on every corner of the block and in between. We love our pasta and pizza! My home kitchen has the flavors of Italy with my own fresh homegrown basil. Cost pennies to grow. Last night I made homemade pizza with a cup of fresh Genovese basil leaves cut into strips and atop tomato sauce, Italian sausage, Canadian bacon, garlic and black olives. Sometimes its a veggie pizza, with chunky tomatoes, mushrooms, bell peppers, spinach, arugula, black olives, etc. You know, the plumposity of veggies in a single slice of pizza pie! Then there’s pesto! It’s flavor tastes how the word sounds when you say it. PEST-O! More flavors to discover in this nutrient dense herb … sweet, lemon, Tai, spicy, lime, Genovese, cinnamon, anise. Cannot wait to make some lemon scones with the lemon basil this weekend. What herb has captured your taste buds?
Quaint Thoughts
Friday seems so far away when I return to my Clayton office on Monday mornings. My weekends are full. Never bored. With six grown children and their growing families, a greenhouse, and per diem retail sales at the local herb and spice shop, boredom is never an issue. Herbal tea soothes Monday’s madness. Wish I could be where these herbs grow … Quaintness in the quiet of a countryside garden. Monday’s evening chores include the creation of an Italian bowl with zucchini, yellow squash, fresh basil, Italian sausage and rotini in zesty tomato sauce topped with an Italian cheese blend. After cleaning the kitchen, off to the closets once again. I am lessening the wardrobe, giving away and throwing away. Keep these fashions long enough, they will be considered vintage! Monday night’s sleep rolls into Tuesday so quickly…
Hot herbal cinnamon tea greets my Tuesday afternoon break at the office. The AC is working overtime this humid July day. Tuesday’s and Wednesday’s thoughts go to Dean and I’s house hunt. We met some monumental financial goals this year with hopes of a simply charming home to call “our own” before year end. It is interesting to view other people’s homes, thinking of the history lived in them. We desire a home built over 50 years ago, when quality reigned. Large is not necessary. Quaintness is. This quest to turn an antiquated house into a picturesque home is exciting. Old Town St. Charles has been in our thoughts, but open to other neighborhoods in the St. Louis area. We would like a yard large enough to occupy our Labrador retriever, Midnight when he is outdoors. Our green plant friends such as flowers, herbs, and vegetables are quintessential to our life, so space for them is paramount.
What does “quaint” look like to you? So how about this “Escape Cabin” designed by architect/artist Kelly Davis? 
This might work when Dean & I are ready to retire!
A Nosh, Dish, Bowl or Plate?
As a personal chef by nature I wonder if I should name my summer time culinary creations a nosh, dish, bowl, or plate. I improvise when I cook in my kitchen. With the ingredients in hand from the garden or farmer’s market, they make way for creativity. A casual menu on a whim. This summer my herbs climb with the summer humidity. My chicken risotto served in individual bowls one weekend was laced with a leafy green herb Dean brought home from the greenhouse. It had a spicy bite to it unknown to be parsley as I had thought it might be by its look. When returning to the greenhouse mid-week for watering, I discovered on the garden sign it was watercress added to Sunday’s risotto bowl. I had never grown or cooked with this newly discovered herb before, and it paired deliciously with the farm fresh eggs for egg salad on dollar rolls last night. I hear it is the new kale in the farm-to-table culinary world. Just 1 cup of chopped water cress is power-packed with potassium and vitamins A & C. There are only 4 calories in 1 cup of chopped watercress. Calorie breakdown: 8% fat, 42% carbs, 50% protein. Oh, the flavors burst, so it goes a long way! 
Fresh sprigs of dill were snipped into the red potato-celery salad. This week a spare bottle of local summer ale went into the crockpot with the turkey breast sprinkled with lemon pepper from the Olde Town Spice Shoppe, slow-cooked for 10 hours. Succulent! Accompanied with farm fresh, roasted yellow beets, red potatoes, and carrots in a bowl! The leftover turkey breast had filled a casserole dish of enchiladas another night. When I cook, I cook for 2 or 3 meals, using one dish to accent another. Rarely does food go to waste in my home. That stock left from the turkey breast is put into the freezer and will make another risotto another rainy night. Tonight it is small plates of Three-Cheese Italian Herb-Veggie Foccocia and Italian Breaded Chicken Tenderloins. What nosh, dish, bowl, or plate are you making tonight with your garden fresh ingredients?
Where Does One Begin?
Where does one begin to understand the timing of one’s life in this world? This complexity of life and death, and there are many, seems to be a mystery. I cannot comprehend with my mind, and my heart wrenches that my cousin, Sandra Witthaus Rau was taken from us on June 3. But with faith in my loving God, the Father, I pray for comfort and peace for Sandra’s son, daughter, brother, grandson, and so many family and friends. Sandra wrote poems and expressed words of wisdom beyond her years, shared with those God placed in her life. An old soul yet her laughter and zeal was contagious, and kept her young. A year ago I asked on this Word Press blog “Is The Grass Greener?”, and Sandra shared such timely advice and with grace. And it is true, Sandra, “The grass is always greener where you water it – With Love, Laughter, Family and Friends”. The last bit of wisdom left on Sandra’s FB account on May 23:
~Slow down sometimes~
Life often gets out of control. We live in busy times and as much as we try to take a step back and live in the moment often that’s just not possible. Before we know it a week has passed. A month. Maybe even a year or two.
People tell us to stop and smell the roses but instead all we see is the work that has to be done to make those roses grow. The digging and planting. The weeding and watering. Everywhere we turn we run into duties and responsibilities, tasks and chores. All those things that need to get done to make our world turn.
Is that the life we envisioned when people used to ask us what we wanted to be when we grew up? Weren’t we going to be ballerinas, astronauts and magicians? But that’s life. It has a tendency to do the unplanned. It does it without regard or consideration for our feelings or objections. It throws us in at the deep end with no life ring in sight and says swim.
Maybe we just need to embrace the unpredictability with open arms rather than constantly fight it. And more importantly, we need to see those roses for what they really are. A chance to breathe. An opportunity to live life at its fullest. A real blessing. Because after all, there are only so many roses left for each one of us.

Sandra, you are terribly missed. And I know you are with Grandma, cousin Billy, your Mother, your Father, and your Uncle Marty now. For this I rest my mind and find peace. I love you, Sandra!
May Flowers And June Critters
Of course you have heard of the saying “April showers bring May flowers”. I always added to the end of that saying “and May flowers bring June bugs.” Well, I have refined that saying to “April showers bring May flowers and May flowers bring June critters.” Missouri’s humid summer is here to stay for at least the next 3 months. The warmer season attracts the bugs as well as other critters to our plants. My two potted daisy plants were coming along finely near the front porch, watching each day for a week anticipating a blossom to open any day. Dean and I came home from work one evening this week with the two daisy plants knawled down to the roots! The neighborhood rabbits or squirrels must have had a mighty fine lunch of daisy leaves. There was plenty of other green vegetation to eat! The critters tossed the one lone daisy stem with a blossom to the water splash block setting under the front porch gutter. These furry critters must not like the daisy blossom, but I do. Not to eat, but I admire their simple beauty. I snatched the blossom and set it in water to co-exist with some airplane plant shoots. A repurposed medicine bottle found at the Chandler Hill Vineyard grounds while marketing last year now makes a lovely vase. The daisy blossom graces our kitchen and opened this last day of May. Lovely!
Between Raindrops
Rain water, the necessity of plant and animal life hydrated the Missouri earth on several occasions this past 3-day weekend. Some rains were more like 15-minute storms, others were a steady soaking for an hour or so. “Raindrops keep fallin’ on my head” plays in my head, the beginning lyrics from an contemporary song written by Burt Bacharach in 1969 and played in the movie “Butch Cassidy And Sundance Kid”. It was the number one hit in 1970 with BJ Thomas singing it, and the song recently made Grammy Hall Of Fame status. I continued my gardening and farming chores in the rain, until the lightning brighten the cloudy sky and the thunder clapped with warning. Just 30 minutes ago it was blazing hot with the sunrays and humidity while planting my gourd seedlings. Before the lightning Dean managed to get another trellis tepee designed of repurposed metal poles, and placed in the ground for our gourds. We have luffa gourds on the outside, and bi-color pear gourds on the inside of one trellis tepees. On the other trellis teepee built last year, birdhouse gourds are on the outside with the hand dipper kind on the inside. Jude twine is weaved in between the poles for the runners to grab a hold of while the gourd plants grow. Monday afternoon’s storm came with much wind and heavy rain. Hopefully, the freshly planted gourd seedlings made it okay. We go back out to the Defiance farm on Thursday to observe and water the indoor plants. Fifteen miles from our residence, it is hard to say what it did at Boone Hollow Farm.
I repotted several fern planters into moss baskets while at home Monday afternoon. They now rest in the branches of our shade trees in our yard. Baby marigolds were planted to ward off insects. Now nestled inside a huge moss basket with the solar patio lanterns Dean has made near the backyard patio. More marigolds and zinnias await planting at the church rectory. Hail is forecasted with this evening’s storms, so we will continue to let these seedlings get stronger while in shelter on our front porch in their trays. Maybe this line of storms will move away by Thursday evening when time allows for more transplanted flowering plants in their “new home”. There is nothing like a refreshing rain.
My Herbal Bed
Dean and I delivered a trailer load mixture of compost and top soil to our greenhouse site at Boone Hollow Farm a few days ago. I inquired from a local farmer who I know from my childhood as this farmer uses sustainable practices at his top soil farm less than a mile from our home. Last weekend herb seeds were sown, and in less than a week we have garden cress seedlings sprouted. This warm, humid air has made the ideal conditions for my herbal bed. From what I read garden cress is very prolific. I seeded many culinary herbs such as parsley, sage, thyme, basil, chives, marjoram, dill. Garden cress is one herb I have not used in my dishes before, though I inherited a packet of seeds somewhere in my farmy networking. I do not discard gifts no matter how small or big, so I will come up with some uses for garden cress. I understand it makes flavorful tangy sprouts for salads and sandwiches. In England it is added to egg & mayo tea sandwiches. Sounds like a country tea party with my green garden tea plates & tea cups in a couple of weeks at the greenhouse. 
I have found photos of such darling herb gardens these past few weeks. We have a retailer’s greeting card holder we bought for $5 from the local library moving sale. I want to repurpose it to a herb garden, particularly for my daughter who lives in an apartment with a balcony. Vertical gardens are trendy now, and very practical for urban dwellers. I will work with this idea later this summer into autumn. We went semi-traditional, a 12 x 6-foot bed raised 6-inches from the floor of our greenhouse on the screenhouse side. There is some protection from the sunrays with the black cover now. I need this for skin protection. I have battled basal cell cancer 2 years ago. The semi-indoor herbal bed will be protected somewhat from weeds as we have a landscape fabric under the gravel floor. We cleared most of the gravel before shoveling the compost-top soil mixture in the bed. We will see what happens in regards to pests and bugs. We found a 3-foot snake skin in our greenhouse last week. Critters can still get inside. Let’s hope Chuck, the groundhog who lives under the barn down the hill stays out! As well as his skunk, mole, and rat friends!
How do you grow your herbs? Containers? Raised beds? Vertical beds? Are your herbs for culinary or ornamental purposes?
