Category Archives: plant

Jan24

Winter Wellness

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At my full-time job I am inundated with wellness information constantly. Everyone and their brother have a new service or product to sell for one of the seven dimensions of wellness. I will expand on that concept in another post in the future. Working with employees on their wellness needs brings it back to me asking “what I am doing to take care of myself”? Creative ideas, programs, products, white papers, aggregate reports, diets, menus, and so forth pop in my head at any moment. Some of those ideas I apply to myself. Tai Chi and Weight Watchers At Work for this season in my life… This cold winter proves a challenge for many of us while we hibernate in our warm homes. Though this year I have devoted 10 minutes every morning to the 4-3-2-1 exercise routine … 4 minutes of cardio, 3 minutes of resistance, 2 minutes of abs, and 1 minute for stretches. This replaces the outdoor walks in nicer weather. Not only do I keep my body from idleness, in the evenings I fill the brain with articles, books, garden catalogues, blogs, poetry, art, and classic movies while curled on the recliner with a blanket sipping a cup of hot tea. In a few days the Winter Olympics will come to our TV screen after the Super Bowl hype is over. Meantime, I have picked up once again my copy of A Place of My Own written by Michael Pollan. He writes about simple living in a place he built. This so relates to the greenhouse we built, thinking “look at what our hands have made”. No, look at what Dean has made. I credit my husband for his craft, skill, and diligence. My plants survive like I in the winter, but become vibrant once again come spring.
A couple of evenings ago I shared on this blog my healthy dinner menu and a recipe. (See “On The Menu”.) Last night we had comfort food, warm comfort to counteract the winter cold. I made a healthier version of chicken dumpling soup with a homemade veggie, herb,and chicken stock before spooning the herbed dumpling batter into the boiling brew. Did you know if you add 1 tablespoon of vinegar to the liquid while cooking bone-in meat, more collagen and other anti-inflammatory nutrients will be drawn from the bones? This reserved liquid gold will be used for a seafood chowder recipe I have been mulling over in my mind for this weekend. My culinary vocabulary book cleared up the one question I had, “what is the difference between chowder and bisque?” Chowder has chunks of vegetables, and bisque has a puree of vegetables. Both often have cream in or served with. I will lighten my recipe with milk. I will make more stock from scallops. Cubed potatoes, shredded carrots, chunked celery and a medley of herbs will fill the soup pot just in time for the next arctic blast blowing Missouri’s way on Monday. This is my winter wellness. Cooking healthy foods, reading, writing, and those morning exercises.

Jan22

On The Menu

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KaleThe winter time blues will not beat me. I live and dream of my garden with tonight’s menu: Crunchy Kale Chips, Baked Sweet Potato, Crushed Peppercorn Medley-Crusted Beef, and a glass of Mencia Roble, a red wine made from the Mencia grape grown in Spain. A home-cooked dinner this blustery night. The kale recipe can be found on my What A Dish Recipe page. Kale is a vegetable I never tried until working with EarthDance Farms as an apprentice in 2011. Nothing beats the bursting flavors of organic kale, except maybe arugula. The power-packed veggies I ate this evening were grown by someone else, though organically. My readings this week include a blog written by a Kentucky woman who gardens year-round. Much of her garden survived the subzero temperatures earlier this month. She used a plastic liner and low tunnel fabric to protect her plants. Several varieties of kale, arugula, and mustard greens beautifully survived the arctic air. I am growing three heirloom tomato plants in my semi-heated garage this winter. They are still producing delicious fruit. This week’s Purple Cherokee tomato will be sliced for tomorrow’s lunch accommodating my beef patty sandwich. This is not quite like the gardener in Kentucky, though a start. Locally grown greens … I am so inspired to expand my growing season here in St. Charles County, Missouri. So what are you growing this winter? How do you beat the winter? Please share your story.

Jan17

Shifting Winds

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FullSail

Sundog prism peers
Forecasted this windy cold night
Howling at the moon

Anna Marie Gall
January 17, 2014

Missouri’s winter weather keeps shifting with the winds. Warm one day almost like a spring thaw (but you know better!) And then the next day, it is well below freezing. Life is like this, too. What was status quo for a season, becomes ruffled feathers in a whirl of activity. It can be a telephone call from one of our grown kids or our aging parents. One of my simple wellness projects at work becomes complex just because it involves people. Human resources are constantly changing. At work I arrange for onsite fitness classes. I have taken yoga lessons, learned to take deep breaths in some awkward positions. This year Tai Chi is teaching me to stand my ground no matter what blows my way.
This week my geraniums reminded me that pruning is necessary to become more beautiful. Lush green leaves, larger and more blossoms are produced after the pruning process. But that first snip, oh so painful! My budget had been pruned to nill for many seasons as a college student, young parent, single parent, and late-bloomer career woman. This week I have met a 10-year+ financial goal, and I now reap the reward of that diligence and prudence. The winds are now shifting in another area of my life. Optimal physical health and personal wellness is my lifestyle goal. Dean and I are planning a short 3-day trip in February, experiencing Missouri Mennonite country. We will gather non-GMO seeds and repurposed antiques for our gardens and greenhouse. We are building some raised beds inside the greenhouse and screenhouse to grow more herbs and vegetables for our personal consumption. Though flowers and perennials will always be the foundation of Deanna Greens And Garden Art, I am hopeful where this shift in our propogating goals takes us.

“If a man knows not to which port he sails, no wind is favorable.” ~ Seneca

Jan12

Little And Bigger Miracles

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This year of 2014, January 6 was one of the subzero winter days, coldest in 20 years. Dean and I’s full-time jobs were cancelled for the day. Miracles, one of our bigger Christmas cacti bloomed on this day of the Epiphany. The Feast of the Epiphany is “a Christian feast day that celebrates the revelation of God the Son as a human being in Jesus Christ,” Wikipedia states. The beautiful red bloom of our kitchen cacti brightened my day while getting well again. Snuckered inside, I could have viewed the circumstances as stuck inside. But I far rather be indoors than out during the negative temp days of this winter. My face became puffy, moon-shaped during this subzero spell like a squirrel with a stash of acorns tucked in his cheeks. The cold air I encountered for brief moments getting into the car or letting our labrador/flat-coat retriever inside from his white outdoor haven caused this allergen reaction. Yes, I am allergic to the cold, cold air or water. Weird! While indoors for 3 days, I spent quiet time with my hubby or by myself.
Today, 6 days later, it is 60 degrees warmer! The 12″ of snow has melted, with shrinken dirty piles at the end of parking lots and along the curbs now. Our Midnight comes inside from the yard muddy. My face is finally normal size, I can see the outline of my cheek bones in the mirror once again. The antibiotics my doctor finally ordered are healing my sinus infection. Our garage tomato plants continue to have blossoms and fruit produced despite the frigid cold air a few days ago. The plant lights and oil heater must keep the plants warm enough in their winter home. My plants are daily reminders of little miracles. At Church this morning we sang “The Bread of Life” by Rory Cooney. A reminder of the bigger miracles …

I myself am the bread of life.
You and I are the bread of life.
Taken and blessed, broken and shared by Christ
That the world might live.

This bread is spirit, gift of the Maker’s love,
and we who share it know that we can be one:
a living sign of God in Christ.

Here is God’s kingdom given to us as food.
This is our body, this is our blood:
a living sign of God in Christ.

Lives broken open, stories shared aloud,
Become a banquet, a shelter for the world:
a living sign of God in Christ.

Dec31

Old And Then The New

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MultiWineBottles
The happenings of today and all the yesterdays of 2013 culminate this evening. My memory fails me with the many whirlwind days of 2013, but this Word Press blog helps me recall as I read the posts. By nature I am a planner, though my heart wants to live the present day and reflect on the goodness of yesterday. Gratitude overtakes me. I have slowed down this past week, taking time off my jobs. Dean and I spent time with family in quaint settings as well as bigger celebrations during the holidays which bring much joy to our hearts. We visited our greenhouse at Boone Hollow Farm in Defiance this sunny, yet crisp afternoon. Quiet reflection. The sounds of the countryside on New Year’s Eve Day. Song birds chatter while gathering field seeds, the owl hoots “hello” in hopes to bring the night sky sooner, and the livestock holler for their last feeding of 2013. What will 2014 bring?
Three weddings in 2014 promise to keep Dean and I busy with his three grown children and their fiancees. More visits with my grandchildren in 2014. Life is too short. In 2014 our greenhouse and screenhouse will house more organic vegetables and herbs for our personal health. We will plant a flower garden for our personal pleasure, and add gems and stones my father collected, and colorful wine bottles I collected as a border. Less farmer market dates, though autumn we hope to feature more Deanna Greens And Garden Art gourds. I will dabble with paints and carving tools to create works of art with our 2013 gourds. Most have weathered well. My full-time occupation in employee wellness will undergo some changes … New sights and sounds for Dean and I to explore together.
“Life begins each morning…Each morning is the open door to a new world – new vistas, new aims, new tryings.” ~ Leigh Hodges

Dec5

Wintertime Occupation

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While our flat-coat/Labrador retriever mix perused the yard, sleety stuff pelted his double-layer coat this morning. Midnight’s forlorn gaze while Dean and I left for work today tells me we are in for the winter storm the meteorologists predicted a few days ago. Midnight loves this winter precipitation, so being indoors is not his idea for fun. Me, I hate being in this freezing weather due to my cold allergy. Those were the days of sledding and warming bonfires…
So other wintertime occupations have started indoors for me. Watching love birds sharing seeds with each other, along with the holiday movies and music specials, Scrabble games, and reading library books on snowy evenings are what I have in mind this week and the many others this long winter. And what about the wintertime foods and drinks? Well, that is all a part of it, too. Warming soups and pastas. Tea time every day at work. Tonight, Dean and I will indulge in some Bailey’s Irish creme while in front of the blazing fire of our kitchen fireplace. We will finish up the list of guests for the weddings next year. All three of Dean’s children are to be wedded in 2014! Maybe we will chat about our garden dreams for next year, as we cannot solve the cares of our jobs and of this world … “We have learned that more of the ‘earth-earthiness’ would solve our social problems, remove many ‘isms’ from our vocabulary, and purify our art. And so we often wish that those who interpret life for us by pen or brush would buy a trowel and pack of seeds.” ~ Ruth R. Blodgett.

Nov26

Plumposity

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The birthday trip to Chicago this past Thursday and Friday was great! On Thursday night Brian Setzer and Orchestra gave a Christmas concert to remember for our lives. The big band or rockabilly Setzer-style to favorite holiday tunes set our feet a dancing. The show was held at the beautiful, classy Rialto Theatre in Joliet, Illinois. Dean and I were dazzled by the spirit, sounds, and sights of the holidays. On Friday the birthday boy and I ventured to the big city. After finding a parking space (which cost more than our lunch!), we met up with his younger brother and dined at a downtown Chicago pizzeria called Lou Malnati’s. Scrumptious, delicious Italian fare! This eatery described the Roma tomatoes as “plumposity” for the sauce in their signature deep dish pizza. “Plumposity” might be another word for “pleasing plump”, as some men describe how they like their women. My hubby included. Or the “plumposity” of a freshly picked crisp apple as you bite into, it squirts juice down your hand. Or the “plumposity” of the Cherokee purple tomatoes I indulge in still with our tomato plants under plant lights in the semi-heated garage. But the word definitely describes the Roma tomatoes used on this classic Chicago-style pizza. “It’s difficult to think anything but pleasant thoughts while eating a homegrown tomato,” quoting Southern comedian, Lewis Grizzard. Culture shocked for a couple of hours, we then battled the traffic headed out of the city into the suburbs. We visited with my cousin and her husband over a home-cooked meal, before heading back home on a 5-hour drive. A blitz trip, and now we are back to prepare for 5 more adults and 4 more dogs staying for the Thanksgiving weekend, with more family for a pasta dinner Saturday night. Now I am thinking this new-found word might describe the effects of a traditional Thanksgiving dinner. Yes, this weekend I think our home will experience “plumposity”, an overflow of holiday indulgence and family!

Nov18

What Color Is Green?

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I was always a white wall, neutral person. I want, I need a change from my ordinary. Dean and I are creating a new ambiance just by painting the walls of our home. Green is a tranquil, serene color. Permeates peace. No disturbance, no irritation. Many shades, like “palm breeze” and “spring hill” are green. These are the colors we picked out for the walls in the main rooms of our home. An ocean setting for the living room, then eases into a plant life shade in that happening place called the kitchen. Both rooms have Deanna Greens And Garden Art houseplants for fresh air and green companionship. While simply painting the walls is fairly inexpensive, the new woodwork will be a more expensive project. We want to match the hickory kitchen cabinets and the desk near our multi-warm shaded brick fireplace. The ruddy brown or auburn is a wonderful contrast to the various greens throughout the main rooms.
So what color is green to you?

Nov12

Whirl Wind Day

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Frozen Leaves
“Dull November brings the blast,
Then the leaves are whirling fast.”
~ Sara Coleridge

Veterans Day means another day off for the government worker. In the past, Dean and I have used this day for a long weekend trip, catch up on doctors’ appointments, and/or chores around the house or greenhouse. This year the whirl wind day encompassed doctors’ appointments for all three of us. The cold air literally blew in while we traveled 1 hour north for our labrador’s annual veterinary exam. We visited my father’s cementary site. Old flowers withered and brown, and I forgot to bring a sprig or two of colorful leaves and mums, Dad’s favorite flower. Not sure the wind would have allowed them to stay. The whirl winds brought the last of the leaves down, and a stark-gray filled this November afternoon. It followed us back to St. Charles County, Missouri.
My youngest daughter is in the hospital once again with major back issues. We make our way over to their apartment to watch after the two grandkids when they arrive home from school while our son-in-law stays with my daughter at the hospital. A congenial disorder she found out a few days ago, same as her older sister. My heart aches. A mother despises the pain her child is in no matter how old the child is. A sense of comfort envelopes me as I spend time with Libby and Brendan. The grace of God is evident in this family. We gathered under fleece throws while watching a Disney classic. The wind whipped about outside the patio window, frozen leaves nestled in the corner of the deck. Their three cats take turns for a gander as the howls come and go all evening. Spits of snow tell us winter will follow this whirl wind day. Good-bye autumn, my achey joints are not ready for winter yet.

Nov6

Autumn Haiku Poems

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Gourds Harvest
“Vines withered, harvest gourds
gather together autumn porch
vintage bench, red leaves.”
Anna Marie Gall
November 6, 2013

“Aglow crimson red
gold orange green-laced cooper
willow weeps winter.”
Anna Marie Gall
November 6, 2013