Category Archives: culinaire

Jul31

Almost August … Autumn Soon After?

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2015-old-farmers-almanacJuly brought about Dean and I’s 4th wedding anniversary, and then the first wedding of three family weddings planned for this year. Many family memory-making moments with more to come with the changing seasons. There is a change in the air every year in late July or early August, which tells me autumn is soon to come. Monday evening while watering at the greenhouse I felt that change. Silly to be writing about autumn in July, but growers always watch the weather and plan ahead. What’s the Farmers’ Almanac all about? This last day of July is another unusually mild day as St. Louis stayed below 90 and the humidity is low. And I am loving it! Walks during my office breaks bring refreshment to my soul and clearing of the brain from work stuff. Last year at this time we had the sizzling days of summer, up into triple digits several days in a row. You know, those kind of days where you can fry an egg on the sidewalk. Not this summer, thus far anyway.
But we need rain. My green friends love rain water versus faucet water. Thank God, we have access to faucet water at Boone Hollow Farm where our greenhouse plants live. Otherwise, Dean and I would be hauling it in. Our herb bed built this spring is situated on the screenhouse side of our outbuilding and has been a productive home. Plans to build another bed on the greenhouse side this autumn is underway. I want to make it a cold frame to see if we can grow some vegetables through the winter. The plants will have double protection from the cold weather with the plastic liner of the greenhouse and then a storm door atop their bed. I love green experiments. My biology experiments in high school and college were fun and scary at the same time. Now there are possible delicious, nutrient-dense dinners involved here. So what veggies winter well in Missouri? I am to find out. I remember garlic and spinach from my EarthDance Farms days as an apprentice 3 years ago. And turnips grew in the fields at the Bates Family Farm in Franklin County to attract the deer during many deer seasons. Wonder what the Farmers’ Almanac is saying for this upcoming winter? Planning ahead …

Jul25

An Herb Is As An Herb Can Be

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“Herbs deserve to be used much more liberally,” quoting food writer and chef, Yotam Ottolenghi. I keep telling my friends, family, and co-workers the marvelous benefits of herbs. Bursting flavor and full of nutrition! I recently found this guide, the ANDI guide which rates foods based on nutrient density. My ravings on herbs are justified according to ANDI. ANDI stands for “Aggregate Nutrient Density Index,” a scoring system that rates foods on a scale from 1 to 1000 based on nutrient content. ANDI scores are calculated by evaluating an extensive range of micronutrients, including vitamins, minerals, phytochemicals and antioxidant capacities.
Here is a list of basic herbs and their scores to illustrate this concept. Cinnamon Basil
Herbs/ ANDI Score
Basil/ 518
Cilantro/ 481
Spearmint/ 457
Tarragon/ 426
Oregano/ 426
Thyme/ 422
Parsley/ 381
Dill/ 326
Chives/ 319
Peppermint/ 293
Bay Leaves/ 271
Rosemary/ 84
Lemongrass/ 55

Basil rated the highest of all the herbs! Such an easy herb to grow in terra cotta pots in the kitchen window sill or in a sunny garden spot. Our bed of herbs in the screenhouse of our greenhouse include a few varieties of basil. Genovese, lemon, and Tai to name three. In the heat of the summer, it is prolific! Basil nutrients rate up there with arugula, leaf lettuce, and radishes. It’s about 50% the value of superfoods kale and garden cress, but 4 or 5 times more than soybeans or pinto beans. The Italian and Mediterranean cultures include basil in many of their recipes as well as Thai and Mexican cultures. Where I live and work in the St. Louis, Missouri region, there is an Italian restaurant or pizzeria on every corner of the block and in between. We love our pasta and pizza! My home kitchen has the flavors of Italy with my own fresh homegrown basil. Cost pennies to grow. Last night I made homemade pizza with a cup of fresh Genovese basil leaves cut into strips and atop tomato sauce, Italian sausage, Canadian bacon, garlic and black olives. Sometimes its a veggie pizza, with chunky tomatoes, mushrooms, bell peppers, spinach, arugula, black olives, etc. You know, the plumposity of veggies in a single slice of pizza pie! Then there’s pesto! It’s flavor tastes how the word sounds when you say it. PEST-O! More flavors to discover in this nutrient dense herb … sweet, lemon, Tai, spicy, lime, Genovese, cinnamon, anise. Cannot wait to make some lemon scones with the lemon basil this weekend. What herb has captured your taste buds?

Jul23

Quaint Thoughts

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Friday seems so far away when I return to my Clayton office on Monday mornings. My weekends are full. Never bored. With six grown children and their growing families, a greenhouse, and per diem retail sales at the local herb and spice shop, boredom is never an issue. Herbal tea soothes Monday’s madness. Wish I could be where these herbs grow … Quaintness in the quiet of a countryside garden. Monday’s evening chores include the creation of an Italian bowl with zucchini, yellow squash, fresh basil, Italian sausage and rotini in zesty tomato sauce topped with an Italian cheese blend. After cleaning the kitchen, off to the closets once again. I am lessening the wardrobe, giving away and throwing away. Keep these fashions long enough, they will be considered vintage! Monday night’s sleep rolls into Tuesday so quickly…
Hot herbal cinnamon tea greets my Tuesday afternoon break at the office. The AC is working overtime this humid July day. Tuesday’s and Wednesday’s thoughts go to Dean and I’s house hunt. We met some monumental financial goals this year with hopes of a simply charming home to call “our own” before year end. It is interesting to view other people’s homes, thinking of the history lived in them. We desire a home built over 50 years ago, when quality reigned. Large is not necessary. Quaintness is. This quest to turn an antiquated house into a picturesque home is exciting. Old Town St. Charles has been in our thoughts, but open to other neighborhoods in the St. Louis area. We would like a yard large enough to occupy our Labrador retriever, Midnight when he is outdoors. Our green plant friends such as flowers, herbs, and vegetables are quintessential to our life, so space for them is paramount.
What does “quaint” look like to you? So how about this “Escape Cabin” designed by architect/artist Kelly Davis? Quaint Cabin On Wheels
This might work when Dean & I are ready to retire!

Jul10

A Nosh, Dish, Bowl or Plate?

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As a personal chef by nature I wonder if I should name my summer time culinary creations a nosh, dish, bowl, or plate. I improvise when I cook in my kitchen. With the ingredients in hand from the garden or farmer’s market, they make way for creativity. A casual menu on a whim. This summer my herbs climb with the summer humidity. My chicken risotto served in individual bowls one weekend was laced with a leafy green herb Dean brought home from the greenhouse. It had a spicy bite to it unknown to be parsley as I had thought it might be by its look. When returning to the greenhouse mid-week for watering, I discovered on the garden sign it was watercress added to Sunday’s risotto bowl. I had never grown or cooked with this newly discovered herb before, and it paired deliciously with the farm fresh eggs for egg salad on dollar rolls last night. I hear it is the new kale in the farm-to-table culinary world. Just 1 cup of chopped water cress is power-packed with potassium and vitamins A & C. There are only 4 calories in 1 cup of chopped watercress. Calorie breakdown: 8% fat, 42% carbs, 50% protein. Oh, the flavors burst, so it goes a long way! Watercress
DillFresh sprigs of dill were snipped into the red potato-celery salad. This week a spare bottle of local summer ale went into the crockpot with the turkey breast sprinkled with lemon pepper from the Olde Town Spice Shoppe, slow-cooked for 10 hours. Succulent! Accompanied with farm fresh, roasted yellow beets, red potatoes, and carrots in a bowl! The leftover turkey breast had filled a casserole dish of enchiladas another night. When I cook, I cook for 2 or 3 meals, using one dish to accent another. Rarely does food go to waste in my home. That stock left from the turkey breast is put into the freezer and will make another risotto another rainy night. Tonight it is small plates of Three-Cheese Italian Herb-Veggie Foccocia and Italian Breaded Chicken Tenderloins. What nosh, dish, bowl, or plate are you making tonight with your garden fresh ingredients?

May31

May Flowers And June Critters

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Daisy Blossom Of course you have heard of the saying “April showers bring May flowers”. I always added to the end of that saying “and May flowers bring June bugs.” Well, I have refined that saying to “April showers bring May flowers and May flowers bring June critters.” Missouri’s humid summer is here to stay for at least the next 3 months. The warmer season attracts the bugs as well as other critters to our plants. My two potted daisy plants were coming along finely near the front porch, watching each day for a week anticipating a blossom to open any day. Dean and I came home from work one evening this week with the two daisy plants knawled down to the roots! The neighborhood rabbits or squirrels must have had a mighty fine lunch of daisy leaves. There was plenty of other green vegetation to eat! The critters tossed the one lone daisy stem with a blossom to the water splash block setting under the front porch gutter. These furry critters must not like the daisy blossom, but I do. Not to eat, but I admire their simple beauty. I snatched the blossom and set it in water to co-exist with some airplane plant shoots. A repurposed medicine bottle found at the Chandler Hill Vineyard grounds while marketing last year now makes a lovely vase. The daisy blossom graces our kitchen and opened this last day of May. Lovely!

May23

My Herbal Bed

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Dean and I delivered a trailer load mixture of compost and top soil to our greenhouse site at Boone Hollow Farm a few days ago. I inquired from a local farmer who I know from my childhood as this farmer uses sustainable practices at his top soil farm less than a mile from our home. Last weekend herb seeds were sown, and in less than a week we have garden cress seedlings sprouted. This warm, humid air has made the ideal conditions for my herbal bed. From what I read garden cress is very prolific. I seeded many culinary herbs such as parsley, sage, thyme, basil, chives, marjoram, dill. Garden cress is one herb I have not used in my dishes before, though I inherited a packet of seeds somewhere in my farmy networking. I do not discard gifts no matter how small or big, so I will come up with some uses for garden cress. I understand it makes flavorful tangy sprouts for salads and sandwiches. In England it is added to egg & mayo tea sandwiches. Sounds like a country tea party with my green garden tea plates & tea cups in a couple of weeks at the greenhouse. Garden Cress
I have found photos of such darling herb gardens these past few weeks. We have a retailer’s greeting card holder we bought for $5 from the local library moving sale. I want to repurpose it to a herb garden, particularly for my daughter who lives in an apartment with a balcony. Vertical gardens are trendy now, and very practical for urban dwellers. I will work with this idea later this summer into autumn. We went semi-traditional, a 12 x 6-foot bed raised 6-inches from the floor of our greenhouse on the screenhouse side. There is some protection from the sunrays with the black cover now. I need this for skin protection. I have battled basal cell cancer 2 years ago. The semi-indoor herbal bed will be protected somewhat from weeds as we have a landscape fabric under the gravel floor. We cleared most of the gravel before shoveling the compost-top soil mixture in the bed. We will see what happens in regards to pests and bugs. We found a 3-foot snake skin in our greenhouse last week. Critters can still get inside. Let’s hope Chuck, the groundhog who lives under the barn down the hill stays out! As well as his skunk, mole, and rat friends!
How do you grow your herbs? Containers? Raised beds? Vertical beds? Are your herbs for culinary or ornamental purposes?
Pallet Vertical Herb Garden

May1

Happy May Day!

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Hermann Missouri Maifest dancing
The first day of May, May Day was met with the chilly wind and overcast sky in Missouri. Don’t you picture children and women dancing around the maypole of ribbons with flowers on their heads and in baskets? Whatever happen to the old tradition of leaving a May basket of goodies and flowers on your neighbors’ doorstep? The good ole’ days! We could use such gestures to return. Maybe a tradition for me to keep alive. Next year I will gift someone with a May basket. Shhh! It’s suppose to be a secret! It may be you! This celebration has many variations, with the original celebration dating before Christ. Pagan in nature, with Christian influences along the way. The German origins of May Day supposely came when St. Walburga brought Christianity to Germany, and it is referred to as “Mai Day”. The old world picturesque town of Hermann, Missouri still has a MaiFest celebration every year.
May Day was also a day to celebrate for the laborers, as most seeding was completed by May 1. This year of 2014, farmers and gardeners are challenged by this date. Farmer Dave on the 550 AM radio program said this morning that only 45% of the United States corn crop is in the ground already. This cold air lingering around does not help matters, and for others the drenching rains keep the farmers from completing their seeding. A group of farmers gathered for the first Thursday farmers’ market of this season in Clayton, Missouri this afternoon. I am excited to have them just down the street a 1/2 block from the building I work in. I will patronize them every Thursday after I finish my day at the office. Tonight I baked some fresh organic kale sprinkled wth olive oil and kosher salt. My recipe is on the What A Dish page of this WordPress blog. RampsWhile at the farmers’ market, I picked up some ramps, a wild variety in the allium family. Some refer them to “wild garlic” or “wild leek”. These are an Appalachian delicacy that have made their way into upscale restaurants more recent years. My ex-husband’s family was from West Virginia, where ramps were skillet fried with potatoes and eggs. The house smells like ramps for days afterwards. Veggie season is in! This locavore is so excited!

Apr30

Soup du Jour

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The enticing aroma of homemade soup filled my kitchen and home on several occasions those chilly days of winter, with Chicken Noodle-Vegetable and Italian Stone Soup the most frequent two. A big pot of soup goes a long way with just Dean and I, and always plenty if we have company for lunch or dinner. Spring finally arrived this month of April, but yesterday the air turned cold as the day progressed with more rain. With the cold dampness, soup was in order for dinner. Soup du jour was Roasted Red Potato and Cauliflower with Leeks & Garlic. A warm pot of all organic, plant-based ingredients even the stock. Yes, a vegetarian recipe. And organic tastes better. It is what I had in the kitchen. Accompanied was toasted ham & cheddar on fresh rye bread I picked up at a St. Louis local Bosnian bakery. Please feel free to try my soup recipe placed on the What A Dish Recipes page found on this WordPress blog. Bon appetit! Soup du Jour

Apr21

Golden Sunshine And Sonshine

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Golden Sunshine

Golden sunshine graced the Missouri earth this past weekend. Pots of red geraniums contrasted with vivid green leaves and vinca made their first showing near the front porch this warm Easter. More delicate Swedish ivy and arrowhead plants set in the shadows of the porch benches while breathing the fresh spring air. Ahhhh! Tree frogs and tweety birds sang the longest song I heard in months while in the countryside of St. Francois County. Even a few bumblebees and wasps made their grand entry for this warmer spring day. The ants and the puppy Bleu found the jelly beans inside the plastic Easter eggs hidden in the grassy farm fields before the grandkids did! Dean and I stuffed 95 plastic eggs and cleverly hid them, sadly not from the crawling critters. Why are we surprised by their presence? This is their world, too! What I love about nature is the lack of expectations. Co-existence. Just being in it, a part of it. No proving anything or acceptance needed. It’s there already. What Jesus did for you and I. His death and resurrection, a free gift of love from our Father God. He accepts you just the way you are now. He accepts me just the way I am now. One in spirit.

Apr14

Blooming Budgets And Budgeting Blooms

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Red ZinniaEarlier this year I accomplished a major feat, paying off my debts accumulated from years ago before my divorce. Now my household budget is blooming, looking brighter everyday. I am determined to stay in the black with my green habit. Red blooms only, no budget in the red! Did you follow all those colors and what I am saying? It means I am gardening on a budget, small budget at that. With three grown children getting married this year outside of our town, cuts are made before the flowers bloom. Dean and I need to budget our time and funds with our growing adventures. We chose to not go to the farmers’ markets. We can concentrate on the redesign of Deanna Greens And Garden Art rather than the market. We will continue to grow organically. Dean and I’s health matters too much, so no short-cuts there. The founder of Missouri’s organic Mueller Farm, where our friends at EarthDance are housed has a sign displayed which says, “Health begins in the soil.” BTW: EarthDance has a class they are offering at a nominal fee called “Health Begins In The Soil” for St. Louis locals in May. Checkout their web page: http://www.earthdancefarms.org. Dean and I may see you there as we could use a refresher course. More vegetables and herbs than perennials will grow in our newly constructed raised beds made with 1 part good quality compost, 1 part good quality organic soil, and 1 part sand for proper drainage. The rich soil and the non-treated lumber to make the raised beds are our most expensive investment in 2014. Our hardy red geraniums will continue to bloom in big pots this growing season as they have all winter under our plant lights in our semi-heated garage. Sunny zinnia and marigold blooms will welcome parishioners and guests at the church once again this spring and summer. In about 2 weeks our gourd seedlings will go into the ground underneath recycled metal arches situated near the greenhouse, trusting we will be frost-free by then. If we have a bumper crop of gourds, we may venture to a farmer’s market or two this autumn. Gardeners and weekend farmers, how do you cut cost with your green adventures?