Earlier this year I accomplished a major feat, paying off my debts accumulated from years ago before my divorce. Now my household budget is blooming, looking brighter everyday. I am determined to stay in the black with my green habit. Red blooms only, no budget in the red! Did you follow all those colors and what I am saying? It means I am gardening on a budget, small budget at that. With three grown children getting married this year outside of our town, cuts are made before the flowers bloom. Dean and I need to budget our time and funds with our growing adventures. We chose to not go to the farmers’ markets. We can concentrate on the redesign of Deanna Greens And Garden Art rather than the market. We will continue to grow organically. Dean and I’s health matters too much, so no short-cuts there. The founder of Missouri’s organic Mueller Farm, where our friends at EarthDance are housed has a sign displayed which says, “Health begins in the soil.” BTW: EarthDance has a class they are offering at a nominal fee called “Health Begins In The Soil” for St. Louis locals in May. Checkout their web page: http://www.earthdancefarms.org. Dean and I may see you there as we could use a refresher course. More vegetables and herbs than perennials will grow in our newly constructed raised beds made with 1 part good quality compost, 1 part good quality organic soil, and 1 part sand for proper drainage. The rich soil and the non-treated lumber to make the raised beds are our most expensive investment in 2014. Our hardy red geraniums will continue to bloom in big pots this growing season as they have all winter under our plant lights in our semi-heated garage. Sunny zinnia and marigold blooms will welcome parishioners and guests at the church once again this spring and summer. In about 2 weeks our gourd seedlings will go into the ground underneath recycled metal arches situated near the greenhouse, trusting we will be frost-free by then. If we have a bumper crop of gourds, we may venture to a farmer’s market or two this autumn. Gardeners and weekend farmers, how do you cut cost with your green adventures?
Category Archives: garden
A Half Plate Of Veggies

A half plate of veggies, a quarter plate of protein, and the last quarter plate are the carbs at lunch and dinner every day should not be an issue. It can be if the time and food budget is tight. So what is a person to do if the doctor or dietician advises this? So, I am that person and I have begun watching my carbs and protein counts and having that 1/2 plate of veggies at every lunch and every dinner. BTW ~ Everyone’s plate should look like the illustrated. ~ And my 2 snacks a day need to be a carb with a protein every time. My recent blood work shows I am no longer in the pre-diabetes category, but diabetes category. I have 3 months to take off some weight and have my glucose levels below that 100 threshold or I am placed on oral meds. I have to be a good girl for my sake, take care of myself! So my creative juices begin to flow and a practical plan begins. I am a wellness coordinator, look after employee wellness programs at my full-time job. I will be a wellness guru when it is all over. Singer Dale Watson says, “If you always do what you’ve always done, you always get what you always got.” So here are the 5 major changes I have made …
First, I have had my ah-ha moment, reality check, whatever you want to call it. I am a diabetic! If I keep on this same road I have been on, I will be diabetic the rest of my life. Who wants that? Not me! I started back to Weight Watchers before the holidays and have that support group. Though Weight Watchers is a great weight management program, the Points Plus system treats fruits equally with vegetables. Fruit has a high sugar content, so I need to treat it as a carbohydrate with the diabetic exchange program. Now that the half plate of veggies illustration is stuck in my head, that visual is what I live by today and everyday the rest of my life.
2nd change, I am daily using a booklet my doctor gave me as well as go online to http://www.calorieking.com for my carb counts. Those winter time pick-me ups like hot cocoa, chai latte, or a pumpkin muffie brought me over the threshold from pre-diabetic to diabetic, I am sure. One hot chocolate from your friendly neighborhood Panera Bread or Quik Trip is over 50 grams of carbs, more than I am to have at one meal setting! I have to “weigh” the immediate gratification to the overall outcome. Believe me, the sweet hot drink is not worth it!
3rd change, herbal tea is my everyday fall to beverage when water is not satisfying my thirst. Soda, diet or sugar-loaded are not good for anyone. Beer and wine are reserved for special occasions like the cocoa and latte. This week Stash coconut mango oolong tea is awesome hot or iced. There are so many other teas to try, of course unsweetened. Many have medicinal purposes as well.
4th change, the dollars I am saving each week from no hot or cold beverage runs I apply to my gardening habit, with this year’s focus on more vegetables and herbs. If I can freeze or dehydrate a supply of vegetables and herbs for the next winter, I will be that much more ahead budget wise. I will literally reap what I sow.
I have upped the ante from my 10-minute 4-3-2-1 fitness routine I started in January as my New Year’s resolution. So the 5th change is if I do not get a 30-minute walk in during the day or gardening is not part of my weekday evening, I will exercise with a swim at the Center of Clayton indoor pool or a DVD exercise tape at home before the day is over. I cannot afford any more excuses for lack of exercise.
I will share recipes for my half plate of veggies in the What A Dish page on this blog. Please share yours!
On The Menu
The winter time blues will not beat me. I live and dream of my garden with tonight’s menu: Crunchy Kale Chips, Baked Sweet Potato, Crushed Peppercorn Medley-Crusted Beef, and a glass of Mencia Roble, a red wine made from the Mencia grape grown in Spain. A home-cooked dinner this blustery night. The kale recipe can be found on my What A Dish Recipe page. Kale is a vegetable I never tried until working with EarthDance Farms as an apprentice in 2011. Nothing beats the bursting flavors of organic kale, except maybe arugula. The power-packed veggies I ate this evening were grown by someone else, though organically. My readings this week include a blog written by a Kentucky woman who gardens year-round. Much of her garden survived the subzero temperatures earlier this month. She used a plastic liner and low tunnel fabric to protect her plants. Several varieties of kale, arugula, and mustard greens beautifully survived the arctic air. I am growing three heirloom tomato plants in my semi-heated garage this winter. They are still producing delicious fruit. This week’s Purple Cherokee tomato will be sliced for tomorrow’s lunch accommodating my beef patty sandwich. This is not quite like the gardener in Kentucky, though a start. Locally grown greens … I am so inspired to expand my growing season here in St. Charles County, Missouri. So what are you growing this winter? How do you beat the winter? Please share your story.
Shifting Winds
Sundog prism peers
Forecasted this windy cold night
Howling at the moon
Anna Marie Gall
January 17, 2014
Missouri’s winter weather keeps shifting with the winds. Warm one day almost like a spring thaw (but you know better!) And then the next day, it is well below freezing. Life is like this, too. What was status quo for a season, becomes ruffled feathers in a whirl of activity. It can be a telephone call from one of our grown kids or our aging parents. One of my simple wellness projects at work becomes complex just because it involves people. Human resources are constantly changing. At work I arrange for onsite fitness classes. I have taken yoga lessons, learned to take deep breaths in some awkward positions. This year Tai Chi is teaching me to stand my ground no matter what blows my way.
This week my geraniums reminded me that pruning is necessary to become more beautiful. Lush green leaves, larger and more blossoms are produced after the pruning process. But that first snip, oh so painful! My budget had been pruned to nill for many seasons as a college student, young parent, single parent, and late-bloomer career woman. This week I have met a 10-year+ financial goal, and I now reap the reward of that diligence and prudence. The winds are now shifting in another area of my life. Optimal physical health and personal wellness is my lifestyle goal. Dean and I are planning a short 3-day trip in February, experiencing Missouri Mennonite country. We will gather non-GMO seeds and repurposed antiques for our gardens and greenhouse. We are building some raised beds inside the greenhouse and screenhouse to grow more herbs and vegetables for our personal consumption. Though flowers and perennials will always be the foundation of Deanna Greens And Garden Art, I am hopeful where this shift in our propogating goals takes us.
“If a man knows not to which port he sails, no wind is favorable.” ~ Seneca
Old And Then The New

The happenings of today and all the yesterdays of 2013 culminate this evening. My memory fails me with the many whirlwind days of 2013, but this Word Press blog helps me recall as I read the posts. By nature I am a planner, though my heart wants to live the present day and reflect on the goodness of yesterday. Gratitude overtakes me. I have slowed down this past week, taking time off my jobs. Dean and I spent time with family in quaint settings as well as bigger celebrations during the holidays which bring much joy to our hearts. We visited our greenhouse at Boone Hollow Farm in Defiance this sunny, yet crisp afternoon. Quiet reflection. The sounds of the countryside on New Year’s Eve Day. Song birds chatter while gathering field seeds, the owl hoots “hello” in hopes to bring the night sky sooner, and the livestock holler for their last feeding of 2013. What will 2014 bring?
Three weddings in 2014 promise to keep Dean and I busy with his three grown children and their fiancees. More visits with my grandchildren in 2014. Life is too short. In 2014 our greenhouse and screenhouse will house more organic vegetables and herbs for our personal health. We will plant a flower garden for our personal pleasure, and add gems and stones my father collected, and colorful wine bottles I collected as a border. Less farmer market dates, though autumn we hope to feature more Deanna Greens And Garden Art gourds. I will dabble with paints and carving tools to create works of art with our 2013 gourds. Most have weathered well. My full-time occupation in employee wellness will undergo some changes … New sights and sounds for Dean and I to explore together.
“Life begins each morning…Each morning is the open door to a new world – new vistas, new aims, new tryings.” ~ Leigh Hodges
Wintertime Occupation
So other wintertime occupations have started indoors for me. Watching love birds sharing seeds with each other, along with the holiday movies and music specials, Scrabble games, and reading library books on snowy evenings are what I have in mind this week and the many others this long winter. And what about the wintertime foods and drinks? Well, that is all a part of it, too. Warming soups and pastas. Tea time every day at work. Tonight, Dean and I will indulge in some Bailey’s Irish creme while in front of the blazing fire of our kitchen fireplace. We will finish up the list of guests for the weddings next year. All three of Dean’s children are to be wedded in 2014! Maybe we will chat about our garden dreams for next year, as we cannot solve the cares of our jobs and of this world … “We have learned that more of the ‘earth-earthiness’ would solve our social problems, remove many ‘isms’ from our vocabulary, and purify our art. And so we often wish that those who interpret life for us by pen or brush would buy a trowel and pack of seeds.” ~ Ruth R. Blodgett.
Autumn’s Alter-Ego
A hard freeze tonight is in the weather forecast. Up until this week, we wondered when autumn was here to stay. Each night it gets colder. Farmer Dave from the 550 AM radio show says the growing season is offically over in Missouri. We have moved 95% our plants to the shelter of our home and garage in the past 2 weeks. The gourd vines are almost all dried up, so the big gourds will come off their shriveled, withered vines. They will sit in the screenhouse to collect mold on their skin to complete their curing process for future crafting projects during this winter. The little gourds will go to the farmers’ markets this weekend. Great autumn decorations for your harvest table. Our roma tomato plants will die off after tonight’s freeze. We have three huge tomato plants in portable planters, so they now grow under the plant lights of the garage. I wonder how long we will have our organic tomatoes this autumn and winter?! I forgot about my terra cotta planter sitting at the corner of our 1/4-acre plot at Boone Hollow Farm, greets us when we come up the hill to the greenhouse. It houses a solar light post and plants. The geranium, swedish ivy, and vinca may live their last day today. We will not make it the greenhouse tonight with our work schedules, watering, and securing light source for the other plants. But then maybe the solar light will provide a bit of heat to keep temperatures above freezing near the terra cotta plants? Dean and I learn more about caring for plants during the experience rather than just reading about it. Hands on learners. Our plants are science experiments. This blog is our gardening journal. With the crisp nights and early mornings come the glowing autumn foliage. This weekend is to be the peak color weekend. Autumn has an alter-ego I can live with.

A Redo and Rendezvous Weekend

If you are new to this blog, welcome! So followers, how do you like the redo of the Deanna Greens And Garden Art blog? I love the color changes and artsy design of this theme with WordPress. The floral-paisley swirls, warm hues, ruffled and rough edges represent well the greenhouse, Dean, and Anna. I have found on my journaling journey how important art is to me. Colors, designs, ambiance, and emotion play important roles in this greenhouse adventure my husband, Dean and I embarked on 21 months ago. Yes, plants and art go together in my world. Yes, a love affair of sorts. Hence, the name of our business and this blog. Oh yes, sound structure and organic science are the foundations. But the unique pots & troughs, antique wooden crates & dressers, solar lights aglow, and this literary expression about the green life evolve into garden art.
So off to the Olde Town Spice Shoppe in 2 short hours. I will rendezvous with 300,000+ locals and visitors in historic St. Charles, Missouri for the Festival of the Little Hills this gorgoeus summer day today and Sunday. Herbs, spices, local honey, and specialty food items such as “Beef Dirt” and “Goose Poop” are some of the items to be sold while at work. Check out their website: http://www.oldtownspices.com. A fun store to visit, and great mail order service as well. The Festival of the Little Hills or as the French say Fête des Petites Côtes has been a St. Charles tradition for many years, drawing crafters in from afar as well as local. The rich culture of the French lives today. For more information take a gander at this link http://www.festivalofthelittlehills.com. I promise to write more about my adventures of the celebration this weekend.
What remodel, redo, repurpose, recycle project are you involved with and/or where will you rendezvous this weekend?
The Dust of Everyday Life
Living In This Present Moment

We have at least one pair of Eastern bluebirds who have nested near the fields at Boone Hollow Farm. Wooden bluebird houses are attached to a few nearby fence posts. Natural foliage and virtually undisturbed grounds surround. They fly freely during the day, flitting about gathering bugs to feed their young while singing beautiful songs. Their predators such the night owl and coyote are heard every night. Yet each day is an occasion for song despite the possible dangers that lurk. Wildlife and nature live in the present moment, and celebrate it. This is what my grandchildren remind me with their everyday lives. They find simple joy in drawing with colors on a blank canvas of recycled paper, creating a sweet note to mommy or me, and the innocent truth they speak even in those awkward moments. Living life to its fullness. Children welcome the gift of living in this present moment, which can bring their adults to this same place, if we allow it. 
My husband, Dean does this for me as well. I am a planner, and he lives for today. So sociable, affectionate, and thoughtful. Dean brings me back to celebrate this moment. Praying, journaling, and gardening take the cares of yesterday and worries of tomorrow so I can celebrate today. “There are exactly how many special occasions in life as we care to celebrate,” this Robert Brault quote says. Simple joy for the taking, everyday.
