Category Archives: life

Nov2

The Winds Whirl And Another Generation Gone

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GrandpaEarl'sMilitaryHonorsThe winds whirl late in October right into November. Such a reminder that autumn is amidst, and the chilly season will blow right into winter before too long. My heart has been so heavy these days. Not felt like writing. My Grandpa passed away on October 20, one day after his 99th birthday. Grandpa was the oldest of five generations in our family for almost 13 years. My oldest granddaughter will be officially a teenager this month of November. And I part of the “club generation”. Where does the time go? Grandpa Earl donated his body to science. We need to figure out how a ornery cuss like him lived so long. In Grandpa’s latter years, as his body was failing him, yet his mind kept him young. “There is a fountain of youth. It is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age,” Sophia Loren once said. I will miss my grandfather’s storytelling and sense of adventure. A simple welder and WWII veteran, Grandpa received a military honor at his memorial service on October 30 with “Taps” played with a single trumpet. Very touching.
The winds whirl with a cold rain this November day. Our labrador-flat coat retriever, Midnight has been Grandpa’s dog, my father’s dog, and now ours. Midnight is playful like Grandpa. Today our 9-year old dog sits in the rain amongst the leaves, probably dreaming of his earlier duck hunting days with Grandpa and Dad. I suppose Grandpa and Dad are catching up on hunting and fishing stories now … I rest in my home this weekend. A homemade veggie-herb soup will be simmering soon … maybe cure what ails me, or at least bring comfort. Midnight

Sep30

A Different Mindset

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MoonRiverAndMeSo I woke up this morning singing songs. After my last post “Melody And Pain” written yesterday, more tunes played in my head. Last night a sense of everything will be okay as my husband’s comforting hands massaged my aches and Andy Williams’ memorizing voice sang “Moonriver”. Tonight while preparing teriyaki beef noodles for dinner, songs of worship flowed from my lips. I do not have to have the answers, just the song or attitude of “let it be”. Life consists of swished spiders along with flitting butterflies and postively happy dogs. Bouquets of sunflowers, squash-bug infested zucchini plants, and a bed of fragrant basil. God created them all.LetItBe

Aug11

Earth-Earthiness

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“We have learned that more of the “earth-earthiness” would solve our social problems, remove many isms from our vocabulary, and purify our art. And so we often wish that those who interpret life for us by pen or brush would buy a trowel and pack of seeds.” Ruth R. Blodgett is quoted about the practicality and sociology of a garden.
If everyone tended to their own garden, there would be no time for “isms”. How down to earth can you get with a garden? Very. Just my take on life today in St. Louis, Missouri. The garden is where I would rather be.
Fill our hearts our homes
Overflow food love laughter
Down to earth garden.
Anna Marie Gall
August 11, 2014HannahWayFarmsVeggies

Jun5

Where Does One Begin?

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Sandra Witthaus Rau Where does one begin to understand the timing of one’s life in this world? This complexity of life and death, and there are many, seems to be a mystery. I cannot comprehend with my mind, and my heart wrenches that my cousin, Sandra Witthaus Rau was taken from us on June 3. But with faith in my loving God, the Father, I pray for comfort and peace for Sandra’s son, daughter, brother, grandson, and so many family and friends. Sandra wrote poems and expressed words of wisdom beyond her years, shared with those God placed in her life. An old soul yet her laughter and zeal was contagious, and kept her young. A year ago I asked on this Word Press blog “Is The Grass Greener?”, and Sandra shared such timely advice and with grace. And it is true, Sandra, “The grass is always greener where you water it – With Love, Laughter, Family and Friends”. The last bit of wisdom left on Sandra’s FB account on May 23:
~Slow down sometimes~
Life often gets out of control. We live in busy times and as much as we try to take a step back and live in the moment often that’s just not possible. Before we know it a week has passed. A month. Maybe even a year or two.
People tell us to stop and smell the roses but instead all we see is the work that has to be done to make those roses grow. The digging and planting. The weeding and watering. Everywhere we turn we run into duties and responsibilities, tasks and chores. All those things that need to get done to make our world turn.
Is that the life we envisioned when people used to ask us what we wanted to be when we grew up? Weren’t we going to be ballerinas, astronauts and magicians? But that’s life. It has a tendency to do the unplanned. It does it without regard or consideration for our feelings or objections. It throws us in at the deep end with no life ring in sight and says swim.
Maybe we just need to embrace the unpredictability with open arms rather than constantly fight it. And more importantly, we need to see those roses for what they really are. A chance to breathe. An opportunity to live life at its fullest. A real blessing. Because after all, there are only so many roses left for each one of us.

All Of Me
Sandra, you are terribly missed. And I know you are with Grandma, cousin Billy, your Mother, your Father, and your Uncle Marty now. For this I rest my mind and find peace. I love you, Sandra!

Mar18

Repurpose

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Writes author Doris Janzen Longacre,“Retrofitting is only a new angle on the old virtue: making do.” Same with the words “recycling”, “updo”, “repurpose”, “refurbish”, etc. My current read is Ms. Longacre’s book, Living More With Less written in 1979-1980. This Mennonite could have written this book today, and it’s practical advices still apply even much more so. I recommend this book. It is rethinking purchases, lifestyles, and purpose.
This book follows with Dean and I’s house and greenhouse story. We take something built years ago and make do. The modest house we live in is where I raised my three children most of their childhood. Grandchildren have lived in this house too. I have lived there for 28 years, and it will be paid off in a couple more years. The rooms are filled with memories, good as well as unpleasant. Post-divorce living and marriage to a wonderful man are always steps in the right direction. Dean and I hope to move to a house we can call our own. In the meantime colors and renovations change our current home, and more recently the living room and kitchen painted. A bungalow built in the 1930’s or 40’s is what we hope to find for our future home. There are many styles of bungalows, though the art & craft era are most appealing. Houses were built solid back then. Practical comfort and character the themes.
Bungalow
“Adapting to nature is the oldest human art,” Doris Janzen Longacre writes. This would apply to my health dealing with the severe cold winter as well as our greenhouse, the green project we took on 2-1/2 years ago. “Green” efforts are ours on many accounts. Still no electricity to the structure, though we “make do”. We adapted our farming journey to more annual plants. Our garage houses heating pads and plant lights for our perennials during the colder months. Solar is becoming more affordable. If we wait long enough, we may even use our greenhouse year-round. The current 1,300 square-foot structure provides 7 months of growing space. We hope to have some raised beds with root cellar capabilities that allow veggies to endure an extra 2 or 3 months of Missouri’s colder weather like this most recent winter. Am I safe to say that yet? Are we done with winter?!

Feb20

A Songbird’s Spring

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Dean and I visited The National Quilt Museum in Paducah, Kentucky. One quilt square made by a 9th-12th grade student was entitled “My Songbird”. The breast and belly of the bird was an artsy music note while the body had sheet music flowing into and out of the wings giving the illusion of flying. This quilt left an impression on my heart, the soul purpose of an art form. “A bird does not sing because it has an answer. It sings because it has a song”, an old Chinese saying I remember. I recall reading a book written by an artist who explained how to keep the creative juices flowing. Besides the routine practice of the art, an artist, musician, writer, or chef needs to surround themselves in beauty once a week for at least an hour, away from distractions. This can take place at a museum, library, garden, or in a city park. Beauty is everywhere. The repetitive motion of going to one quilted beauty after another, soothed my soul. “Garden Stars”, “Star Struck”, “Organic Garden”, “The Charm Of Small Pink Roses”, “Lime Light”, “Splendor In The Grass”, and “Instrument Of Praise” displayed wonderfully some of my favorite things in life. Each quilt told a story or captured color in stitches.

This morning a songbird’s tweets greet Dean and I as we left for work. A refreshing sound! The day’s spring-like showers and thunderstorms will replace the snow and ice we have experienced for over 7 weeks in Missouri. I embrace warmer temperatures with open arms like I did during our 3 days in Paducah earlier this week. Today, a morning, mid-day, and afternnon outdoor walk betweeen raindrops will suffice. Alleluia, multiple layers of clothes, hats, gloves, scarves, and coats stripped off! Freedom! 70 degrees this afternoon! I will take this pseudo spring. Tonight’s nightfall winds blow in colder air once again.
The trip to Paducah proved that my swollen body, every aching joint, and chest pain was due to the cold weather. All those symptoms had subsided during our getaway. We returned home this week to milder temperatures, so symptoms have not returned. In the past 5 weeks, I had a visit to the urgent care, the ER, my primary care’s office, and outpatient care. Blood tests, x-rays, and two nuclear heart tests showed I have a healthy heart and lungs. Thank you, Father! My body was reacting to the multiple days of frigid cold air. In case winter returns with venegence this month or the next winter season, I see the allergist/immunologist next week to discuss a more proactive approach to the cold-induced angiodema. I will hear out what the specialist says, though one local herbalist suggested a holistic remedy: 1 teaspoon of cayenne pepper 3 times a day to lessen the effects of winter’s cold air. I need to grow some cayenne peppers this year. Unfortunately, the meteorologists say the earth goes through 100-year cycles, and we are now in a severe winter cycle. God, please no! I must keep in mind,“No matter how long the winter, spring is sure to follow.” ~ Proverb from Guinea.

Feb8

Yesterday, Today, Tomorrow

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Uncle Lee and SandraYesterday is gone, today is here, tomorrow may come … Live life to its fullest TODAY! … My Uncle Lee lived like this until the day he passed away, February 6, 2014. What a wonderful person, full of goodness and love towards all. An avid fisherman, hunter, gardener, husband, father, grandfather, great-grandfather, brother, uncle, friend … His smiling big blue eyes I will remember with fondness. A handsome man. He and my Aunt Shirley who passed before him 20 months ago have two amazing kids, my cousins Sandra (in the photo) and Robert. Uncle Lee now joins his wife once again, and my father, Marty, his fishing and hunting buddy in the heavenly realms. All the Witthaus family is in my prayers. We on earth will miss him.

Jan31

The Return Of Scrabble

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Scrabble DayMy earlier January blog posts I have written about many winter time musings, though I forgot to mention Scrabble, and its return with vigor at work and at home. You may have to refer to my summertime “Scrabble Words” blog post on July 18 to understand the history and humor behind my Scrabble games. With the frigid cold air and wind, I have to stay indoors. Cold-induced angiodema is not anything to mess with. So happy my husband along with my dog and cat do not mind my indoor exercise routine in the mornings, because I miss my walks on campus this winter. Scrabble replaces the walks during breaks and lunch time. Words appearing on the Scrabble board this week include “vast”,”port”,”pew”,”vow”,”foggy”,”hoard”,”wrecker”,and “tomb”. There is some inner meaning in the choice of words a person uses, I truly believe this. As you see my words range from the openness of “vast” and “port” and closing words of “wrecker” and “tomb”. Clearly, I am having a multitude of feelings, consciously or subconciously. Dean and I’s lives are at a fork in the road, with many roads to choose from. Each experience leads to another. More details will come out later, but I am praying for guidance for Dean and I. Will you please pray the same? Ultimately, I want to look at the whole of my life and see it spells “love” at each port.
Love Letters Heart Collage

Jan24

Winter Wellness

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At my full-time job I am inundated with wellness information constantly. Everyone and their brother have a new service or product to sell for one of the seven dimensions of wellness. I will expand on that concept in another post in the future. Working with employees on their wellness needs brings it back to me asking “what I am doing to take care of myself”? Creative ideas, programs, products, white papers, aggregate reports, diets, menus, and so forth pop in my head at any moment. Some of those ideas I apply to myself. Tai Chi and Weight Watchers At Work for this season in my life… This cold winter proves a challenge for many of us while we hibernate in our warm homes. Though this year I have devoted 10 minutes every morning to the 4-3-2-1 exercise routine … 4 minutes of cardio, 3 minutes of resistance, 2 minutes of abs, and 1 minute for stretches. This replaces the outdoor walks in nicer weather. Not only do I keep my body from idleness, in the evenings I fill the brain with articles, books, garden catalogues, blogs, poetry, art, and classic movies while curled on the recliner with a blanket sipping a cup of hot tea. In a few days the Winter Olympics will come to our TV screen after the Super Bowl hype is over. Meantime, I have picked up once again my copy of A Place of My Own written by Michael Pollan. He writes about simple living in a place he built. This so relates to the greenhouse we built, thinking “look at what our hands have made”. No, look at what Dean has made. I credit my husband for his craft, skill, and diligence. My plants survive like I in the winter, but become vibrant once again come spring.
A couple of evenings ago I shared on this blog my healthy dinner menu and a recipe. (See “On The Menu”.) Last night we had comfort food, warm comfort to counteract the winter cold. I made a healthier version of chicken dumpling soup with a homemade veggie, herb,and chicken stock before spooning the herbed dumpling batter into the boiling brew. Did you know if you add 1 tablespoon of vinegar to the liquid while cooking bone-in meat, more collagen and other anti-inflammatory nutrients will be drawn from the bones? This reserved liquid gold will be used for a seafood chowder recipe I have been mulling over in my mind for this weekend. My culinary vocabulary book cleared up the one question I had, “what is the difference between chowder and bisque?” Chowder has chunks of vegetables, and bisque has a puree of vegetables. Both often have cream in or served with. I will lighten my recipe with milk. I will make more stock from scallops. Cubed potatoes, shredded carrots, chunked celery and a medley of herbs will fill the soup pot just in time for the next arctic blast blowing Missouri’s way on Monday. This is my winter wellness. Cooking healthy foods, reading, writing, and those morning exercises.

Jan17

Shifting Winds

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FullSail

Sundog prism peers
Forecasted this windy cold night
Howling at the moon

Anna Marie Gall
January 17, 2014

Missouri’s winter weather keeps shifting with the winds. Warm one day almost like a spring thaw (but you know better!) And then the next day, it is well below freezing. Life is like this, too. What was status quo for a season, becomes ruffled feathers in a whirl of activity. It can be a telephone call from one of our grown kids or our aging parents. One of my simple wellness projects at work becomes complex just because it involves people. Human resources are constantly changing. At work I arrange for onsite fitness classes. I have taken yoga lessons, learned to take deep breaths in some awkward positions. This year Tai Chi is teaching me to stand my ground no matter what blows my way.
This week my geraniums reminded me that pruning is necessary to become more beautiful. Lush green leaves, larger and more blossoms are produced after the pruning process. But that first snip, oh so painful! My budget had been pruned to nill for many seasons as a college student, young parent, single parent, and late-bloomer career woman. This week I have met a 10-year+ financial goal, and I now reap the reward of that diligence and prudence. The winds are now shifting in another area of my life. Optimal physical health and personal wellness is my lifestyle goal. Dean and I are planning a short 3-day trip in February, experiencing Missouri Mennonite country. We will gather non-GMO seeds and repurposed antiques for our gardens and greenhouse. We are building some raised beds inside the greenhouse and screenhouse to grow more herbs and vegetables for our personal consumption. Though flowers and perennials will always be the foundation of Deanna Greens And Garden Art, I am hopeful where this shift in our propogating goals takes us.

“If a man knows not to which port he sails, no wind is favorable.” ~ Seneca