Category Archives: quote

Mar30

Spring Forth

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The weather pretends to be spring one day and another more like winter even though vernal equinox came just a few days ago. The see-saw effect of the air temperature have the flowers and blossoms awaiting their full glory. We were blessed with a few soaking rains this month of March, and this will help the springtime colors on those coming sunny days. Yesterday and today, the day warmed up nicely with full sun by afternoon. This weekend I was able to get my early spring seed sowing completed. Two varieties of peas, leaf lettuce, spinach, and chives seeds went into the cold organic soil of our raised bed. The bed is situated in the screenhouse side of the greenhouse. The irrigation lines are not turned on yet from the winter shut-off to the well, so we make do until then. We watered the soil with water from the little creek on the farm property. We have not tested the water in the creek, but the farm is surrounded by more small farms and rural dwellers in the Daniel Boone country of Missouri. Down-to-earth and sustainable-practicing folks are our neighbors. That’s essential for organic growing.
All of our perennials spent the winter under plant lights and the heat from an oil heater in the garage. Some survived, but will flourish in warmer air and real sunshine. Our geraniums, Kingston ferns, citrus trees, and bird-of-paradise are lush green. Just a few more days until we are frost-free, then we can bring them to their favorite outdoor perching spots. Others did not make it through the long winter. Our peace lilies and arrowheads probably will not resurrect in the warmer outdoors. We inherited many perennials when we purchased the greenhouse structure 3-1/2 years ago. Many were sold or were given away. But the perennials I really care about are our geraniums and herbs. Our annuals of organic garden greens, peas, and beans will freshen up a few meals this summer. Gourds will grow over the long summer months, and harvest late in the autumn.
To the farmer’s market Deanna Greens And Garden Art does not go, as Dean and I have no desire to sell what we grow at this time. I am feeling selfish right now. I want what I grow for myself or family. It is much work to be a farmer, and we are busy enough with our full-time jobs and keeping with our 6 grown children and their families. Restricted time and creativity do not go hand-in-hand. At this time I am in an artist’s slump. Yet I know there will be a time and the creativity for the medium of painting. “Creativity is not the finding of a thing, but the making something out of it after it is found.” ~ James Russell Lowell. Just maybe next winter I will connect with the Earth through the creative art of carving and painting gourds, rather than preoccupied and depressed by the cold winter I cannot embrace due to my severe allergy to the cold. I hope that through this blog, words will continue to flow. No matter what surrounds, project deadlines, violent urban life, office or family drama, sickness or death, may my words convey God’s love for us and my love for the Earth He has blessed us with. “To think creatively, we must be able to look afresh at what we normally take for granted.” ~ George Kneller

Jan20

Just One Thing

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Weekend before last the arctic cold blew in, causing our feathered friends to feed on seeds in and under the bird feeder hanging from the dogwood tree to stay warm. Our three feline friends, posted themselves on the back of the couch fixated on the birds just outside the living room window on several occasions throughout the day. Birds, and birds only. Dean captured Celine’s, Pennylane’s, and Jonas’ gaze out the window.


Do you remember the movie “City Slickers”? Do you remember what Jack Palance said to Billy Crystal about the secret of life while riding under the western sky?
“Curly: Do you know what the secret of life is?
[holds up one finger]
Curly: This.
Mitch: Your finger?
Curly: One thing. Just one thing. You stick to that and the rest don’t mean shit.
Mitch: But, what is the “one thing?”
Curly: [smiles] That’s what YOU have to find out.”
At different seasons of my life, I find myself in Billy Crystal’s city slicker cowboy boots. And I am in one of those seasons now. I need to find out that “one thing”.

Dec30

Roller Coaster Ride

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Elisabeth Eliot

Holiday greetings! Who knew what 2014 would bring? God, our Creator did. With Him and each other is how Dean & I held on during the wild roller coaster ride. I believe Dean & I experienced a miracle with our blended and extended families this year. After the joyous engagement announcements of last year, all 3 of Dean’s children chose to marry their sweethearts in this magical year of 2104. To fill you in, Dean & I have a blended family of 6 grown children, Rachel is 33 this week & married to Mick and have 3 children Hannah age 13, Ella age 8, & Eli age 4; Elisabeth is 30 married to Mark and have 2 children Libby age 10 & Brendan age 7; AJ just turned 30 & married Nancy in November; Elizabeth is 28 & just married Vince this month; Rainer is 25 & married Erica in July; and our youngest, Ben is 22. We welcome into our hearts and home the Compier, Rockford, and Rens families!
Dean & I averaged a 2 or 3-day trip (sometimes with our Labrador-flat coat retriever Midnight in tow) every 3rd weekend to the Missouri towns of Farmington, Lee’s Summit, Liberty, and Springfield as well as Leawood, KS to see our kids, grandkids, and Dean’s parents. Engagement parties and showers along with the grand finale celebrations kept us busy. Besides these beautiful weddings, we sought a reprieve of 10 warmer degrees (above freezing!) one extended weekend in February, and drove down to Paducah, KY. A lovely artisan town and my sanity! The coldest winter on record in the Midwest and with my allergy to the cold, I was in a constant swollen state until the thaw in May. This season, I am on a preventive antihistamine,taking it religiously until next May and hoping for a milder winter. No epie pins for me! Other events … Rainer’s master’s studies graduation in May, Dean’s male bonding Ohio trip with AJ & his father in July, this summer’s memorable One Direction concert Dean escorted my granddaughters and daughters to, and another sanity check with an extended weekend in New Harmony, IN in September, and Dean’s 35th high school reunion as well as his niece’s baptism this autumn. My mother and 2 children live nearby. We enjoyed visits with the Fait, Heuertz, and Christenson cousins. The deaths of my Uncle Lee, my cousin Sandra, my 99-year old Grandpa Earl, and Dean’s Aunt Rachel brought sorrow as well as the celebration of their lives. We said goodbye to two beloved grandpets, Jesse and Pixie and welcomed the bundle of energy named Bleu.
In 2014 Dean & I reduced our debts significantly, refinanced the house, and managed to stay above water with all the weddings. Our future plans are for a big family room. We viewed a few area houses this summer, and now entertain the thought of a room addition at present abode. There’s not much left on the mortgage, we like the central location, and know all the little quirks of this house I have lived in for 28 years, Dean the past 5 years. Paring down, repairs, and renovations will be for 2015’s weekends. Last spring we built a huge herb bed of organic marjoram, dill, sage, parsley, and 4 varieties of basil inside the screen house side of our 1400 sq-ft greenhouse. Vines of gourds grew on trellises, and bush beans produced a few green meals over summer. Next autumn we will build another bed for organic root vegetables as well as a cold frame for greens within the double protection of our experimental farm structure during the winter. I write this Word Press blog Deanna Greens And Garden Art, please read if you like to keep abreast. The practice of walking, gardening and eating greener may keep us healthier longer. We are a 3-generation home once again. My Elisabeth and clan (includes 2 more cats) have lived with us since September. They are making plans for the future within this present economy. Hearing Elisabeth sing to the kids every night, and tonight “You Are My Sunshine” warms my heart. Our Midnight and cat, Celine have adjusted to sharing their eating, napping and perching spots as Dean & I have.
Our full-time jobs, Dean with the National Archives and I with St. Louis County, have their perks as well as draw-backs. We love the Monday holidays, PTO banks, and good benefits. The draw-backs are the modest income, the ultimate politics, and security threats. Working in St. Louis County, MO has been a challenge at times since the historical August 9 shooting. By the grace of God despite the presence of protestors, media, FBI, National Guard, and extra police force, I came through with the mindset, “God is in control and I am placed here for such a time as this”. I pray for protection for our police officers and for peace that surpasses all understanding for those who feel victimized. I am taking an online course study towards a CEBS certification. Study, study, more study in 2015!
Blessings and wholeness to you! From this wordie, foodie, and wellness guru in St. Charles County, MO, love always! Anna

Nov2

The Winds Whirl And Another Generation Gone

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GrandpaEarl'sMilitaryHonorsThe winds whirl late in October right into November. Such a reminder that autumn is amidst, and the chilly season will blow right into winter before too long. My heart has been so heavy these days. Not felt like writing. My Grandpa passed away on October 20, one day after his 99th birthday. Grandpa was the oldest of five generations in our family for almost 13 years. My oldest granddaughter will be officially a teenager this month of November. And I part of the “club generation”. Where does the time go? Grandpa Earl donated his body to science. We need to figure out how a ornery cuss like him lived so long. In Grandpa’s latter years, as his body was failing him, yet his mind kept him young. “There is a fountain of youth. It is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age,” Sophia Loren once said. I will miss my grandfather’s storytelling and sense of adventure. A simple welder and WWII veteran, Grandpa received a military honor at his memorial service on October 30 with “Taps” played with a single trumpet. Very touching.
The winds whirl with a cold rain this November day. Our labrador-flat coat retriever, Midnight has been Grandpa’s dog, my father’s dog, and now ours. Midnight is playful like Grandpa. Today our 9-year old dog sits in the rain amongst the leaves, probably dreaming of his earlier duck hunting days with Grandpa and Dad. I suppose Grandpa and Dad are catching up on hunting and fishing stories now … I rest in my home this weekend. A homemade veggie-herb soup will be simmering soon … maybe cure what ails me, or at least bring comfort. Midnight

Sep10

Fill My House

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New Harmony “The well of Providence is deep. It’s the buckets we bring to it that are small”~ quoting Mary Webb. How rich is the life that shares love, how huge is the house that shares love. This is what I experience when I visit my daughters and their families. Nothing buys this life. Only love fills it. Sharing hearts, moments, gifts, talents with each other and those neighbors they are surrounded with. Once again our small home houses a daughter and her family while they recuperate and gain financial independence again.

Dean and I were able to get away for a couple of days, visited the utopian town of New Harmony, Indiana. 200 years ago German immigrants from Pennsylvania founded this town. Today, this golf cart community has an appeal and simplicity that I can understand why it is a R & R destination for some. The roofless chapel, wooded landscape, flower gardens, quiet streets, and history to admire. Midnight, our dog loved the little lake we discovered. Swimming and lapping the cool water. This swan shared her home with us for a couple of hours. So glad she did. Co-existence … “The well of Providence is deep …” New Harmony Swan

Aug17

All My Children

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All Saints ChurchAll My Children … Isn’t that the name of a daytime drama? If you had not heard yet, there has been daytime and nighttime drama in St. Louis, Missouri area this past 8 days. A community is at unrest due to the fatal shooting of an 18-year black man by a white police officer in the St Louis suburb of Ferguson. Protests turned to riots have lead major destruction in St. Louis County. Upheaval with law enforcement, prosecutors, government officials locally up to federally, and racial activists have made Ferguson known globally. I work for St. Louis County Government housed in the police headquarters building working in the benefits and retirement office. The sounds of security dogs, helicopters circling, and target-shooting bullets are foreign to everyday Clayton, Missouri which is the county seat of St. Louis County. This week I heard it all. And I felt and heard the turmoil of several civil and police employees. I administer the employee assistance services, make sure counselors are there for any one of them … all my children.
It was the longest week I had worked. On Friday, my husband picked me up from my office building, our usual car-pooling routine. We drove out of St. Louis County homeward bound. Home sweet home. We decided to stop in for a beer and a bite to eat. Old Town St. Peters American Legion Hall, our destination. Americana at its best. Long-hairs and farmers celebrate in unison the weekend with a beer in one hand and a fried chicken wing in the other. All I could hear was happy conversation and laughter. Beer mugs clanging like cymbals. Music. Songs of joy. The most comforting sounds I heard all week. And despite it all, the Ferguson Farmers’ Market continued on Saturday and parishioners congregated and prayed in their churches on Sunday. Foundational truths do not change. Food and faith still remain the foundation of what man and woman needs. With today’s sermon I was reminded of the Biblical story of the Cannaanite woman that others would have ignored, but Jesus paid attention to this mother’s persistant request for her daughter. With faith I pray … Oh God hear my cry for all my children, youngest to the oldest, black, white, simple-minded, disabled, rich, poor. But if not for the grace of God, any one of us are unworthy. But God You give us each the gift of Jesus Christ. Accept and receive His forgiveness, so that you in turn can show the same towards others. So be it.

Aug11

Earth-Earthiness

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“We have learned that more of the “earth-earthiness” would solve our social problems, remove many isms from our vocabulary, and purify our art. And so we often wish that those who interpret life for us by pen or brush would buy a trowel and pack of seeds.” Ruth R. Blodgett is quoted about the practicality and sociology of a garden.
If everyone tended to their own garden, there would be no time for “isms”. How down to earth can you get with a garden? Very. Just my take on life today in St. Louis, Missouri. The garden is where I would rather be.
Fill our hearts our homes
Overflow food love laughter
Down to earth garden.
Anna Marie Gall
August 11, 2014HannahWayFarmsVeggies

Jul25

An Herb Is As An Herb Can Be

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“Herbs deserve to be used much more liberally,” quoting food writer and chef, Yotam Ottolenghi. I keep telling my friends, family, and co-workers the marvelous benefits of herbs. Bursting flavor and full of nutrition! I recently found this guide, the ANDI guide which rates foods based on nutrient density. My ravings on herbs are justified according to ANDI. ANDI stands for “Aggregate Nutrient Density Index,” a scoring system that rates foods on a scale from 1 to 1000 based on nutrient content. ANDI scores are calculated by evaluating an extensive range of micronutrients, including vitamins, minerals, phytochemicals and antioxidant capacities.
Here is a list of basic herbs and their scores to illustrate this concept. Cinnamon Basil
Herbs/ ANDI Score
Basil/ 518
Cilantro/ 481
Spearmint/ 457
Tarragon/ 426
Oregano/ 426
Thyme/ 422
Parsley/ 381
Dill/ 326
Chives/ 319
Peppermint/ 293
Bay Leaves/ 271
Rosemary/ 84
Lemongrass/ 55

Basil rated the highest of all the herbs! Such an easy herb to grow in terra cotta pots in the kitchen window sill or in a sunny garden spot. Our bed of herbs in the screenhouse of our greenhouse include a few varieties of basil. Genovese, lemon, and Tai to name three. In the heat of the summer, it is prolific! Basil nutrients rate up there with arugula, leaf lettuce, and radishes. It’s about 50% the value of superfoods kale and garden cress, but 4 or 5 times more than soybeans or pinto beans. The Italian and Mediterranean cultures include basil in many of their recipes as well as Thai and Mexican cultures. Where I live and work in the St. Louis, Missouri region, there is an Italian restaurant or pizzeria on every corner of the block and in between. We love our pasta and pizza! My home kitchen has the flavors of Italy with my own fresh homegrown basil. Cost pennies to grow. Last night I made homemade pizza with a cup of fresh Genovese basil leaves cut into strips and atop tomato sauce, Italian sausage, Canadian bacon, garlic and black olives. Sometimes its a veggie pizza, with chunky tomatoes, mushrooms, bell peppers, spinach, arugula, black olives, etc. You know, the plumposity of veggies in a single slice of pizza pie! Then there’s pesto! It’s flavor tastes how the word sounds when you say it. PEST-O! More flavors to discover in this nutrient dense herb … sweet, lemon, Tai, spicy, lime, Genovese, cinnamon, anise. Cannot wait to make some lemon scones with the lemon basil this weekend. What herb has captured your taste buds?

Mar24

A Half Plate Of Veggies

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The Plate Method
A half plate of veggies, a quarter plate of protein, and the last quarter plate are the carbs at lunch and dinner every day should not be an issue. It can be if the time and food budget is tight. So what is a person to do if the doctor or dietician advises this? So, I am that person and I have begun watching my carbs and protein counts and having that 1/2 plate of veggies at every lunch and every dinner. BTW ~ Everyone’s plate should look like the illustrated. ~ And my 2 snacks a day need to be a carb with a protein every time. My recent blood work shows I am no longer in the pre-diabetes category, but diabetes category. I have 3 months to take off some weight and have my glucose levels below that 100 threshold or I am placed on oral meds. I have to be a good girl for my sake, take care of myself! So my creative juices begin to flow and a practical plan begins. I am a wellness coordinator, look after employee wellness programs at my full-time job. I will be a wellness guru when it is all over. Singer Dale Watson says, “If you always do what you’ve always done, you always get what you always got.” So here are the 5 major changes I have made …
First, I have had my ah-ha moment, reality check, whatever you want to call it. I am a diabetic! If I keep on this same road I have been on, I will be diabetic the rest of my life. Who wants that? Not me! I started back to Weight Watchers before the holidays and have that support group. Though Weight Watchers is a great weight management program, the Points Plus system treats fruits equally with vegetables. Fruit has a high sugar content, so I need to treat it as a carbohydrate with the diabetic exchange program. Now that the half plate of veggies illustration is stuck in my head, that visual is what I live by today and everyday the rest of my life.
Theodore Roosevelt Quote2nd change, I am daily using a booklet my doctor gave me as well as go online to http://www.calorieking.com for my carb counts. Those winter time pick-me ups like hot cocoa, chai latte, or a pumpkin muffie brought me over the threshold from pre-diabetic to diabetic, I am sure. One hot chocolate from your friendly neighborhood Panera Bread or Quik Trip is over 50 grams of carbs, more than I am to have at one meal setting! I have to “weigh” the immediate gratification to the overall outcome. Believe me, the sweet hot drink is not worth it!
3rd change, herbal tea is my everyday fall to beverage when water is not satisfying my thirst. Soda, diet or sugar-loaded are not good for anyone. Beer and wine are reserved for special occasions like the cocoa and latte. This week Stash coconut mango oolong tea is awesome hot or iced. There are so many other teas to try, of course unsweetened. Many have medicinal purposes as well.
4th change, the dollars I am saving each week from no hot or cold beverage runs I apply to my gardening habit, with this year’s focus on more vegetables and herbs. If I can freeze or dehydrate a supply of vegetables and herbs for the next winter, I will be that much more ahead budget wise. I will literally reap what I sow.
I have upped the ante from my 10-minute 4-3-2-1 fitness routine I started in January as my New Year’s resolution. So the 5th change is if I do not get a 30-minute walk in during the day or gardening is not part of my weekday evening, I will exercise with a swim at the Center of Clayton indoor pool or a DVD exercise tape at home before the day is over. I cannot afford any more excuses for lack of exercise.
I will share recipes for my half plate of veggies in the What A Dish page on this blog. Please share yours!

Mar18

Repurpose

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Writes author Doris Janzen Longacre,“Retrofitting is only a new angle on the old virtue: making do.” Same with the words “recycling”, “updo”, “repurpose”, “refurbish”, etc. My current read is Ms. Longacre’s book, Living More With Less written in 1979-1980. This Mennonite could have written this book today, and it’s practical advices still apply even much more so. I recommend this book. It is rethinking purchases, lifestyles, and purpose.
This book follows with Dean and I’s house and greenhouse story. We take something built years ago and make do. The modest house we live in is where I raised my three children most of their childhood. Grandchildren have lived in this house too. I have lived there for 28 years, and it will be paid off in a couple more years. The rooms are filled with memories, good as well as unpleasant. Post-divorce living and marriage to a wonderful man are always steps in the right direction. Dean and I hope to move to a house we can call our own. In the meantime colors and renovations change our current home, and more recently the living room and kitchen painted. A bungalow built in the 1930’s or 40’s is what we hope to find for our future home. There are many styles of bungalows, though the art & craft era are most appealing. Houses were built solid back then. Practical comfort and character the themes.
Bungalow
“Adapting to nature is the oldest human art,” Doris Janzen Longacre writes. This would apply to my health dealing with the severe cold winter as well as our greenhouse, the green project we took on 2-1/2 years ago. “Green” efforts are ours on many accounts. Still no electricity to the structure, though we “make do”. We adapted our farming journey to more annual plants. Our garage houses heating pads and plant lights for our perennials during the colder months. Solar is becoming more affordable. If we wait long enough, we may even use our greenhouse year-round. The current 1,300 square-foot structure provides 7 months of growing space. We hope to have some raised beds with root cellar capabilities that allow veggies to endure an extra 2 or 3 months of Missouri’s colder weather like this most recent winter. Am I safe to say that yet? Are we done with winter?!